BIOptimizers - Awesome Health Podcast

315: Power On With Light - with Roman Shapoval

Roman Shapoval and his wife turned to natural light after experiencing severe health challenges. They uncovered invisible frequencies. Outdoor morning sunlight helped res

314: Vitality After Seventy - with Jerry Mixon

Reclaiming Youthful Hormone Balance Many people accept that aging means becoming slower and weaker. Dr. Jerry Mixon believes we lose vital biochemical tools needed to r

313: Brain Biology to Stop Overeating - with Glenn Livingston

Psychology often helps people understand why they eat, but it rarely stops the behavior itself. Glenn Livingston, a psychologist from a family of therapists, struggled wi

312: Mapping Data to Human Potential - with Steve Rondeau

Psychiatry often operates without looking at the actual organ being treated. Dr. Steve Rondeau notes that this is unlike any other field in medicine. A cardiologist would

311: Aging Powerfully and Staying Grounded - with Nathalie Niddam

Redefining the Aging Process Nathalie Niddam shares that aging is an inevitable biological reality. Wealth and extensive testing cannot prevent the process entirely. Th

310: Engineering Systems for High Performance - with JD Tremblay

JD Tremblay is one of few people to complete the Epic Deca challenge. This feat involved ten consecutive Ironman distance triathlons across the islands of Hawaii. His jou

309: Can Harder Workouts Backfire? - with Molly McNamee

You eat clean and hit the gym twice a day. Yet, you feel bloated, tired, and the scale won't budge. You aren't doing anything wrong. Your body is simply reacting to chron

308: Your DNA Health Success Blueprint - with Sam Shay

According to Dr. Sam Shay, functional genetics isn't genealogy or disease-gene testing. It's what Shay calls "terrain" genetics — identifying the upstream drivers of dise

307: Peak Cellular Healing Breakthroughs - with Caleb Granger

Traditional medicine is transitioning from pharmaceuticals to advanced cellular signaling. Caleb Granger discovered that most stem cell treatments fail because the cells

306: Protecting Your Digital Vision - with Pam Theriot

Most people look at screens day and night. We often think that the dry or tired feeling we have at night is just normal exhaustion. However, this is a clinical condition

305: Mastering Your Internal Health - with Dr. Torkil Færø

Today, the greatest health threats come from within rather than external sources. Dr. Torkil Færø, an emergency physician, believes that most hospital visits result from

304: Burnout, Fertility and Recovering Smarter - with Charlene Gisele

In today's competitive professional landscape, the ninety-hour work week is often celebrated as a badge of honor. This mindset pushes high achievers into a cycle of toxic

303: Master Your Health Operating System - with Ben Brown

Achieving optimal health isn't about white-knuckling a restrictive diet or chasing the latest quick-fix trend. Benjamin Brown, founder of Body Systems, advocates for a pe

302: Superhuman to Survivor - with Roger Snipes / Awesome Health Podcast

For decades, Roger Snipes was a titan in the natural bodybuilding world, winning prestigious titles like Mr. UK and Mr. Britannia. His brand was built on high performance

301: The Menopause Gut Connection - with Cynthia Thurlow

The conversation around menopause is evolving toward a more holistic understanding of this transition. One crucial, yet often overlooked, aspect is the profound connectio

300: Roadmap to Tinnitus Relief - with Ben Thompson

While many perceive tinnitus as a problem solely with the ears, it is actually a neurological condition occurring in the auditory brain. The Auditory Brain Connection

299: Fertility Beyond Biological Clock - with Gabriela Rosa

For decades, the conversation around starting a family has been dominated by a single, ticking sound: the biological clock. We're told that age is the ultimate arbiter of

298: Organic to Regenerative Agriculture - with Jeffrey Burke

Dr. Burke started working in health food stores while in college at the University of Michigan. In the late 70s and early 80s, he worked with industry pioneer Dr. Earl Ma

297: Insurance Rigged Against You - with Chris Hamilton

Health insurance in America is expensive on purpose, not by accident. Chris Hamilton argues that confusion and hidden incentives are the real products big carriers sell…

296: Emerge From Behind Logo - with Paige Velasquez Budde

The old playbook of "buy ads, rank for keywords, and wait for patients" is failing. According to Paige Velasquez Budde, CEO of Zilker Media and author of The Strategic Bu