Bikini Besties Podcast

Latest episodes

Showing 20 · updated from the feed

BBP Ep 108: Would We Support Our Kids Competing

Episode 108: Would We Support Our Kids Competing? Would we actually want our own kids to step on a bodybuilding stage? 👀 In this episode, the Besties get into the realit

Sep 1
1 h 19 min

BBP Ep: 107 Things Competitors Don't Want to Hear

Episode 107: Things Competitors Don’t Want to HearIn this episode, the Bikini Besties get honest about the realities every competitor needs to understand. From trusting y

Aug 25
1 h 20 min

BBP Ep 106: Javi Fraga - Director of Training for FitBody Fusion

Episode 106: Javi Fraga - Director of Training for FitBody FusionThis week, the Besties sit down with Javi Fraga, Director of Training for FitBody Fusion!Listen in as we

Aug 18
1 h 03 min

BBP Ep 105: One Big Besties Catch Up!

Episode 105: One Big Bestie Catch Up!The Besties are back together for one big catch-up! From life updates and career changes to bodybuilding, competing, and everything h

Aug 11
1 h 08 min

BBP Ep 104: Posing Practice 101-The What, When, How of Posing Practice

Episode 104: Posing Practice 101-What, When, How of Posing Practice Posing is more than hitting a few poses—it takes consistency, intention, and the right practice. In th

Aug 4
1 h 27 min

BBP Ep 103: Shannon Ahearn, Physical Therapist, Posing Prehab

Welcome to the Bikini Besties Podcast Listen in as we share: Why posing is one of the most physically demanding parts of bodybuildingHow to prevent common injuries bef

Jul 21
1 h 03 min

BBP Ep 102: John Elgandy, Pro Bikini News Network (PBNN)

Welcome to the Bikini Besties PodcastEpisode 102: John Elgandy – Pro Bikini News Network (PBNN)Listen in as we share:-How Pro Bikini News Network became one of the most t

Jul 14
1 h 08 min

BBP Ep 101: Abby Sanchez, Physical Therapist, Premier Physical Therapy

Welcome to the Bikini Besties Podcast! Listen in as we share: -What is Functional Manual Physical Therapy -Why physical therapy is one of the most overlooked tools for

Jul 3
1 h 03 min

BBP Ep 100: 100th Episode! Big Changes!

Episode 100: Big Changes Listen in as we share:-Why each of us is entering a new chapter in our bodybuilding journey-What "stepping back" really means—and why it doesn't

Jun 26
1 h 16 min

BBP Ep 99: Syd & CJ Spjute

Welcome to the Bikini Besties Podcast!Episode 99: Syd & CJ Spjute Listen in as we share:-How Syd and CJ balance marriage, fitness, and competing at a high level-The reali

Jun 26
1 h 00 min

BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto

Welcome to the Bikini Besties Podcast!Episode 98: Guest: IFBB Bikini Olympian Meg D’GintoListen in as we share:-Meg’s journey to becoming an IFBB Bikini Olympian-The mind

May 22
56 min

BBP Ep 97: Things We've Changed Our Minds About in Bodybuilding

Welcome to the Bikini Besties Podcast!Episode 97: Things We’ve Changed Our Minds About in BodybuildingListen in as we share:The biggest mindset shifts we’ve had throughou

May 15
1 h 03 min

BBP Ep 96: Is There A Peptide For Discipline

Episode 96: Is There a Peptide for Discipline?Listen in as we share:-The truth about discipline in bodybuilding and everyday life-The mental side of staying locked in dur

May 8
1 h 40 min

BBP Ep 95: Cody-Aka, Codes The Producer

Welcome to the Bikini Besties Podcast!Episode 95: Cody-Aka, Codes The ProducerListen in as we share:-Updates and life things-Cody's background and upbringing-How Cody met

May 2
1 h 38 min

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van Vleet Listen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journ

Apr 24
1 h 09 min

BBP Ep 93: AI Made Us Do It!

BBP Ep. 93: AI Made Us Do It!We let AI take over this episode… and honestly, it got a little unhinged 😂In this episode of Bikini Besties Podcast, we asked ChatGPT to gene

Apr 18
1 h 34 min

BBP Ep 92: Allyson Spungin FBF Training Director

Welcome to the Bikini Besties Podcast!Episode 92: Guest: Allyson Spungin FBF Training DirectorListen in as we share:-What judges are really looking for in today’s bikini

Apr 10
1 h 41 min

BBP Ep 91: IFBB Bikini Olympian Ariana Brothers

Welcome to the Bikini Besties Podcast! BBP Ep 91: IFBB Bikini Olympian Ariana BrothersListen in as we share:-Her path to becoming an IFBB Bikini Pro & Olympian-The minds

Apr 3
1 h 36 min

BBP Ep 90: IFBB Figure Pro Zoey Panzarino

BBP Ep. 90: Guest IFBB Figure Pro Zoey PanzarinoIn this episode of Bikini Besties Podcast, we sit down with IFBB Figure Pro Zoey Panzarino to talk about her journey throu

Mar 27
1 h 42 min

BBP Ep 89: Are Fit Model & Bikini Competitors Bodybuilders

Welcome to the Bikini Besties Podcast!Episode 89: Are Fit Model & Bikini Competitors Bodybuilders We talk about:-The origins of bodybuilding vs. modern divisions-How biki

Mar 20
1 h 26 min