Future of Fitness

Anton Marchanka (Zing Coach CEO) on What Members Tell AI But Not Trainers

Zing Coach built a consumer AI coach to 800,000 paying users, then put it inside New York Sports Club. What members tell it that they'd never tell your trainers is t

What Gym Owners Get Wrong About HYROX

Thinking about adding HYROX to your gym? HYROX's Head of Affiliates for the Americas on the biggest mistake owners make, and how one event can pay for your affiliati

David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like

David Harry Stewart is 67, sits at 11.4% body fat, and is putting 960 athletes through the first Super Age Games. His most powerful longevity tool costs nothing. FREE RE

Karl Foster (Sport Alliance Head of AI) on Running Your Gym on Autopilot with AI

TCU just launched a $10M institute to engineer human performance, and Spencer Tatum says your gym is already a research lab. Most operators have no idea what their data i

Spencer Tatum of TCU on Markerless Biomechanics, Wearables, and Athlete Engineering

TCU just launched a $10M institute to engineer human performance, and Spencer Tatum says your gym is already a research lab. Most operators have no idea what their data i

Why HYROX Is the Best Business Opportunity in Fitness Right Now

Is HYROX just a fad? Centr CEO Andrew Sugerman says the data says no: across 100+ HYROX race cities, not one has shrunk. Here's why gym owners can't afford to w

Inside the $7.5B Merger Behind Mindbody, ClassPass and EGYM with Fritz Lanman & Philipp Roesch-Schlanderer

 The Mindbody, ClassPass and EGYM merger created a $7.5B fitness giant. Its two co-founders explain why GLP-1s will hit gyms before AI does, and who really wins. FREE RE

Dr. Nicole Moyen (Eight Sleep) on Temperature, Women's Sleep, and Menopause

Why does almost everyone wake up at 2:30 AM? The scientist with data from millions of nights on Eight Sleep says the usual explanation doesn't hold up. Get Eric&apo

Anton Marchanka (Zing Coach CEO) on AI Personal Training and Gym Member Retention

Two thirds of Zing Coach's most active app users were already gym members. CEO Anton Marchanka explains why that one finding pushed the company out of consumer fitne

Adam Shane (Yoga Joint New York) on Why a Suburban Fitness Brand Is Betting on Manhattan

Most boutique studios think their product is what sets them apart. A Barry's veteran with 13 years of scaling studios thinks the real edge is whether your staff will

Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation

Dr. Heather McKee, PhD behavioral scientist and motivation science advisor at MyZone, joins Eric Malzone to explain why motivation is the wrong thing to chase first and w

The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta

 What if the next major shift in fitness and health isn't another wearable or blood panel, but knowing which of your organs is aging fastest, and whether the things

The Assembly Founder Jon Ward on GLP-1s, Deal Flow and Fitness's Future

Jon Ward left the influencer playbook behind at Plunge to build something with no media, no selling, and an NDA at the door — and he's already turned away over a hun

James Hurlock (Fitura Brands Founder & CEO) on Scaling Padel and Pilates Franchises

James Hurlock went from professional rugby to founding Fitura Brands, the multi-concept franchise platform behind Padel SWT, Core Precinct, and ContrasTheory. He explains

Jon Canarick, North Castle Partners, on Curves, Equinox, and GLP-1s in Fitness

Jon Canarick has spent 25 years investing in gyms, and he's still trying to explain why doctors won't write a prescription for exercise. As Managing Partner at

Quarterly Report: Q2 Big Five with Andy Beckman of Garmin, Life Time Sheds Members on Purpose, Peloton's First Profit Ever, Xponential's 5x Problem

Garmin Health's Andy Beckman joins hosts Eric Malzone, Juliet Starrett, and Alex Alimanestianu for the quarterly roundtable, talking wearables and the Training Peaks

Why Your Gut Renews Every 5 Days — and What That Means for Aging, with Christian Drapeau

Your gut lining rebuilds itself every five days — faster than any other tissue in your body — and that turnover rate is either your best defense or your biggest vulnerabi

WellnessSpace Brands' Paul Lunter on Cold Plunges, Red Light Saunas, and the Business of Recovery

Paul Lunter didn't start out trying to build a wellness empire — he was in construction, watched someone in pain step in and out of the shower for relief, and built

Jeff Byers on Scaling Momentous: 1,000% Growth, Arnold Schwarzenegger, and Cutting a $500K Product

Jeff Byers, CEO of Momentous, returns to Future of Fitness for his third appearance to unpack how the brand grew revenue over 1,000% in three years while landing partners

Christian Drapeau: The Stem Cell Science Behind Bone Loss, Muscle Aging & Menopause

Why do women lose bone density so fast after menopause — and what actually reverses it? Neurophysiologist and stem cell researcher Christian Drapeau (founder of STEMREGEN