Future of Fitness

Anton Marchanka (Zing Coach CEO) on AI Personal Training and Gym Member Retention

Two thirds of Zing Coach's most active app users were already gym members. CEO Anton Marchanka explains why that one finding pushed the company out of consumer fitne

Adam Shane (Yoga Joint New York) on Why a Suburban Fitness Brand Is Betting on Manhattan

Adam Shane spent 13 years helping scale Barry's. Now he's putting his own money behind Yoga Joint, a Florida infrared fitness brand that fills suburban classes

Dr. Heather McKee, PhD Behavioral Scientist, on Habit Formation and Fitness Motivation

Dr. Heather McKee, PhD behavioral scientist and motivation science advisor at MyZone, joins Eric Malzone to explain why motivation is the wrong thing to chase first and w

The New Science of Aging: Why Your Organs Age at Different Rates with Paul Coletta

 What if the next major shift in fitness and health isn't another wearable or blood panel, but knowing which of your organs is aging fastest, and whether the things

The Assembly Founder Jon Ward on GLP-1s, Deal Flow and Fitness's Future

Jon Ward left the influencer playbook behind at Plunge to build something with no media, no selling, and an NDA at the door — and he's already turned away over a hun

James Hurlock (Fitura Brands Founder & CEO) on Scaling Padel and Pilates Franchises

James Hurlock went from professional rugby to founding Fitura Brands, the multi-concept franchise platform behind Padel SWT, Core Precinct, and ContrasTheory. He explains

Jon Canarick, North Castle Partners, on Curves, Equinox, and GLP-1s in Fitness

Jon Canarick has spent 25 years investing in gyms, and he's still trying to explain why doctors won't write a prescription for exercise. As Managing Partner at

Quarterly Report: Q2 Big Five with Andy Beckman of Garmin, Life Time Sheds Members on Purpose, Peloton's First Profit Ever, Xponential's 5x Problem

Garmin Health's Andy Beckman joins hosts Eric Malzone, Juliet Starrett, and Alex Alimanestianu for the quarterly roundtable, talking wearables and the Training Peaks

Why Your Gut Renews Every 5 Days — and What That Means for Aging, with Christian Drapeau

Your gut lining rebuilds itself every five days — faster than any other tissue in your body — and that turnover rate is either your best defense or your biggest vulnerabi

WellnessSpace Brands' Paul Lunter on Cold Plunges, Red Light Saunas, and the Business of Recovery

Paul Lunter didn't start out trying to build a wellness empire — he was in construction, watched someone in pain step in and out of the shower for relief, and built

Jeff Byers on Scaling Momentous: 1,000% Growth, Arnold Schwarzenegger, and Cutting a $500K Product

Jeff Byers, CEO of Momentous, returns to Future of Fitness for his third appearance to unpack how the brand grew revenue over 1,000% in three years while landing partners

Christian Drapeau: The Stem Cell Science Behind Bone Loss, Muscle Aging & Menopause

Why do women lose bone density so fast after menopause — and what actually reverses it? Neurophysiologist and stem cell researcher Christian Drapeau (founder of STEMREGEN

Planet Fitness, UFIT & Orange Theory Insider JJ Creegan on What's Really Working in Fitness Right Now

JJ Creegan has helped build three of the biggest names in fitness — Planet Fitness, UFIT, and Orange Theory — and now works as a fractional COO/CEO helping emerging brand

Cody McBroom on Building a 7-Figure Coaching Business With Zero Ads

Online coaching is a $28.9B industry racing toward $120B by 2031 — but 71% of people who start an online fitness program quit within 90 days. In this episode, Eric sits d

Adam Sedlack - How UFC GYM Scaled to 46 Countries With One Pricing Fix

Global expansion, jiu-jitsu black belts, and Dana White's secret philanthropy — Adam Sedlack, CEO of UFC GYM, is back on The Future of Fitness after a five-year hiat

Christian Drapeau: The Science of Vitality After 40

Christian Drapeau, neurophysiologist and stem cell researcher, joins Future of Fitness to explore the body's natural repair processes and how they change as we age.

Brian Keane - The Fitness Coach's Guide to Beating ChatGPT

Brian Keane has built a fitness empire that most coaches only dream about — four bestselling books, over 580 podcast episodes, a top 0.5% global podcast, and more than a

Dr. Gloria Winters - How the YMCA Is Merging Medicine and Fitness

Healthcare in America is stuck in a "sick care" model—we wait until people are already ill, then scramble to treat them. Dr. Gloria Winters, VP of Health Innovation at th

Christian Drapeau - A Neuroscientist on the Longevity Marker Nobody Is Measuring

Something changed after 40. Recovery takes longer, energy dips, and the effort that used to work stopped working. You were told it's just aging. Neurophysiologist Ch

Alberto Perlman (Zumba Co-Founder) on Building a 200,000-Location Global Fitness Empire

Alberto Perlman has been trying to get on this podcast for years — turns out all it took was bumping shoulders at an industry event. As co-founder of Zumba, he's bui