Physique Development Podcast

Chart trend

Position in the Fitness chart (US), last 90 days.

#1#101#200JunJulAugSep

#80

all-time peak

days in the top 100 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

How to Talk to Your Kids About Food | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Many of us grew up watc

Sep 3
3 min

Bringing Back "Skinny Content," the Real Benefit of Working Out, & Why Extraordinary Results Require Extraordinary Effort with Kelly Poole | PD Podcast Ep.285

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE She's been here before,

Aug 31
59 min

Smash or Pass: Gut Health Edition | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Gut health is one of th

Aug 27
3 min

5 Training Mistakes PREVENTING You From Building Muscle | PD Podcast Ep.284

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Today, we're talking ab

Aug 24
29 min

Are You Looking For Answers... Or An EXIT? | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Are you actually lookin

Aug 20
4 min

Asking My Coach ANYTHING: What It's Like to Work With Physique Development | PD Podcast Ep.283

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Want a sneak peek into

Aug 17
1 h 09 min

STOP Treating Rest Like the Enemy (the case for recovery) | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE If taking a rest day ma

Aug 13
3 min

Should You BUILD MUSCLE or LOSE FAT First? | PD Podcast Ep.282

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Want to look leaner and

Aug 10
37 min

Your Food Needs to Match Your GOALS | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Is your nutrition actua

Aug 6
2 min

10 Reasons Why You CAN'T Lose Weight (& what to do about it) | PD Podcast Ep.281

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Stop blaming yourself f

Aug 3
37 min

4 Tips to MASTER Family Meals as a Busy Mom | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Between practices, game

Jul 30
3 min

Before I Knew Better... (fads, quick fixes, & traps we fell into) | PD Podcast Ep.280

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE We've all believed cert

Jul 27
52 min

Are You Optimizing... Or AVOIDING? | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Are you simplifying you

Jul 23
3 min

The Sh*t That NO ONE Prepares You For (in fitness, business, life, etc.) | PD Podcast Ep.279

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE There are some lessons

Jul 20
50 min

How to Stay ON TRACK When the Plan Falls Apart | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE In this episode, Coach

Jul 16
3 min

Life Will Always Give You What You TOLERATE | PD Podcast Ep.278

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Where have you been sil

Jul 13
13 min

Understanding the True Power of Boundaries (what they are & what they aren't) | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Boundaries often get a

Jul 9
3 min

2 Fitness Trends That ACTUALLY Work | PD Podcast Ep.277

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE There's a new fitness t

Jul 6
36 min

How to Regulate Stress WITHOUT "Eating Your Feelings" | PD Fit Bits

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE When you're overwhelmed

Jul 2
2 min

Gym Girl Chats with Coach Lexi | PD Podcast Ep.276

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Today’s Gym Girl Chat i

Jun 29
1 h 04 min