Truth Serum with Tyler Minton

Everyone Is a Category of One | Dr. Anthony Beck on Peptides, GLP-1s, and Fear-Based Medicine | Truth Serum with Tyler Minton | Ep.042

Dr. Anthony Beck (ND, DOM) has spent three decades working in nutrition, biochemistry, and functional medicine with the special operations community, including the late N

It's Not About You | Bruno Fallon on Why First Responders Have No Excuse to Be Out of Shape | Truth Serum with Tyler Minton | Ep.041

Bruno Fallon spent 40 years in the special operations community: Army Ranger Battalion at 17, then Special Forces, then flight school to become an MH 47 Chinook flight le

Calories Control What You Weigh, Macros Control How You Look, Micronutrients Control How You Feel | Truth Serum with Tyler Minton | Ep.40

Metabolism doesn't slow down at 30, and you don't need to pick a side between "calories are all that matter" and "just eat clean." In this episode, I break down the three

Father Time Is Undefeated | Inside Max Holloway's Camp for Conor McGregor | Truth Serum Podcast with Tyler Minton | Ep.039

I was in Hawaii for Max's camp ahead of UFC 329, and everybody's been asking me the same questions since fight night. So I'm giving my real take, the fight, the outcome,

Navy SEAL Command Master Chief on Leadership, Veteran Mental Health & Life After Service | Tony Lena | Truth Serum with Tyler Minton | Ep.038

I sat down with Tony Lena, retired Navy SEAL Command Master Chief and General Manager of Virginia High Performance, where he and I work together daily with active duty an

The Goal Triangle: Why You're Chasing the Wrong Goal | Truth Serum with Tyler Minton | Ep.037

In this solo episode, I'm breaking down one of the most overlooked problems I see every single day working with NFL athletes, UFC fighters, and Navy SEALs. It's not a lac

Jen Widerstrom: The Psychology Behind Why You Know What to Do to Get in Shape and Still Don't Do It | Truth Serum with Tyler Minton | Ep.036

I sit down with Jen Widerstrom, trainer, performance coach, and former Biggest Loser trainer who has spent over two decades working with everyone from professional athlet

Sorinex SummerStrong 19 Recap | Speaker Tyler Minton & Chipper Anderson Break It All Down | Truth Serum with Tyler Minton | Ep.035

I just got off the stage at SummerStrong 19. Myself and Virginia High Performance Lead Strength Coach Chipper Anderson sit down to break down every talk from the weekend,

The Engineer Who Became One of the Best Grapplers on Earth | DeAndre Corbe | Truth Serum with Tyler Minton | Ep.034

DeAndre Corbe didn't take the obvious path to becoming an elite grappler. He came up through Muay Thai, built a career as an engineer, and somewhere along the way decided

God Is Good, Enemy 3K North | Aaron Love on the Iran Rescue, Maduro Raid, and Ghost Murmur | Truth Serum with Tyler Minton | Ep.033

Aaron Love is a retired Air Force Pararescueman, co-owner of the Ones Ready podcast, and one of the most unfiltered voices in the veteran space. He went through PJ select

Powerlifting, Purpose & a Near-Death Experience That Changed Everything | Stuart Locke | Truth Serum with Tyler Minton | EP.032

Last December, Stuart Locke, the coach and mind behind Kodiak Barbell, nearly didn't come home. An allergic reaction to anesthetic left him fighting for his life, and his

Why Consistency Beats Talent in Jiu Jitsu | Gavin Corbe on What Actually Works | Truth Serum with Tyler Minton Ep.031

Gavin Corbe is a Brazilian Jiu Jitsu athlete and the owner of BlackBox Jiu Jitsu in Virginia Beach.   In this episode, Gavin breaks down his approach to jiu jitsu and w

Why Kids Should Start Strength Training NOW! | Coach Scott Benson of Benson Sports Training | Truth Serum with Tyler Minton | Ep.030

On this episode of Truth Serum, I sit down with Scott Benson, founder of Benson Sports Training and one of the most respected performance coaches in the country.    Sco

Young, Proven, and Trusted by Special Ops & SEALS | VHP Head Strength Coach Chipper Anderson | Truth Serum with Tyler Minton | Ep.029

In this episode, I sit down with Chipper Anderson, Head Strength Coach at Virginia High Performance, a facility trusted to prepare Navy SEALs and elite special operators

The Check Engine Light | What Breaks High Performers First | Rob Wilson | Truth Serum with Tyler Minton | Ep.028

In this episode of Truth Serum, I sit down with Rob Wilson, a human performance specialist and the mind behind Check Engine Light.   We break down why performance rarel

How the Air Force Builds Tactical Athletes for the Next War with Greg “Vick” Navickas | Truth Serum with Tyler Minton | Ep.027

Greg “Vick” Navickas leads human performance for U.S. Air Force Special Warfare training and is the founder of Echotyr, a platform built to connect operators and high per

Inside the UFC Kitchen | Chef Steve Petre, Executive Performance Chef, on Fueling Fighters Around the World | Truth Serum with Tyler Minton | Ep.026

In this episode of Truth Serum, I sit down with Steve Petre, the Executive Performance Chef for the UFC, to break down what really goes on behind the scenes to keep fight

The Man Who Built Wonderboy and Shaped American Karate | Ray Thompson | Truth Serum with Tyler Minton | Ep.025

On this episode of Truth Serum, I sit down with Ray Thompson, one of the most accomplished karate coaches in the United States and the man who laid the foundation for Ste

The Strength Coach Behind Daniel Cormier and Triple G | How Chris Camacho Builds Champions | Truth Serum with Tyler Minton | Ep.024

Chris Camacho is the strength coach behind legends like Daniel Cormier and Gennady Golovkin.   In this episode, I sit down with Chris to talk through past fight camps,

UFC Featherweight Dan Ige on the Short Notice Fight that Changed his Life | Truth Serum with Tyler Minton | Ep.023

On this episode of Truth Serum I sit down with Dan Ige to break down the night everything changed. When Diego Lopes needed an opponent on short notice, Dan stepped in and