The Performance Nutrition Podcast

S10E5: Physique vs. Team Sport Nutrition - The Nuances Explained w Dr. Bill Campbell

Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at th

S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD

Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is a

S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD

Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.    CONNECT w D

S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD

Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulate

S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD

Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, a

S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD

In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.   C

S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD

In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Ca

S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD

In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity.   CONNECT

S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity

In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.    ** EPISODE S

S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal

In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.    ** EPISODE

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.    ** BARNES & NOBLE - PEAK PRE-ORDER** B

S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athlet

S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics

S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insig

S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move

S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book St

S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?” w Dr. Jamie Pugh, PhD

In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit  with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.   SPONSOR: ProBio - First 'All-In-One' Built

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling w Justin Roberts, PhD

In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for

S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.    SPONSOR: ProBio - First 'All-In