The Rachel Hollis Podcast artwork

Self-Improvement · Three Percent Chance

The Rachel Hollis Podcast

by Three Percent Chance

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

Latest episodes

Showing 20 · updated from the feed

How I Set Goals Differently at 43 Than I Did at 23

#16 trending · Education

This episode is actually a video over on YouTube, and it’s much more fun to watch there because I’m making chicken salad while teaching you about goals (hence the choppin

Sep 21
28 min

1016 | Stop Being Busy and Start Getting Results (3 Lists I Swear By) (Friday Favorites!)

#36 trending · Self-Improvement

*Original Airdate: July '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, 

Sep 18
35 min

1015 | ASK RACH: Feeling Stuck? How to Get Your Motivation (and Your Life) Back

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millo

Sep 16
34 min

1014 | Life Update! New House, How to Overcome Perfectionism & Going on HRT

🎥 THIS EPISODE IS BEST ENJOYED ON YOUTUBE: [WATCH HERE] This week’s episode is a little different. It’s part podcast, part vlog, and definitely better when you can actua

Sep 14
33 min

1013 | Stop Punishing Your Kids: Dr. Becky on a Better Way to Parent (Friday Favorites)

*Original Airdate: October '24 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazo

Sep 11
52 min

1012 | ASK RACH: How to Stop Feeling Sorry for Your Ex-Husband, How to Avoid Imposter Syndrome, and How to Manage a Relationship With a Partner Who Travels for Work

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millo

Sep 9
41 min

1011 | This Tiny Habit Is Making Your Problems Feel Bigger

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millo

Sep 7
40 min

1010 | Listen to This the Next Time You Want to Give Up! (Friday Favorites!)

*Original Airdate: November '24 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amaz

Sep 4
42 min

1009 | ASK RACH: How to Keep Dreaming After Enduring Detrimental Failure, How to Leave Your Old Life Behind, and How to Not Obsessively Psycho-Analyze Yourself

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mil

Sep 2
32 min

PREMIUM: 1008 | Raise Your Standards: How to Change Your Life by Changing What You’re Willing to Accept

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 31
26 min

1007 | 18 Years of Parenting Lessons in 1 Hour

*Original Airdate: May '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, 

Aug 28
58 min

1006 | ASK RACH: Why is My Life Feeling So Chaotic? How do I Help Someone Who Keeps Repeating the Same Bad Cycles? I'm Making More Money Than Ever and I'm TERRIFIED

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 25
39 min

1005 | The Beliefs Keeping You Stuck (and How to Change Them!)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 24
41 min

1006 | High Performance Psychologist Mike Gervais: How to Stop Letting Other People’s Opinions Run Your Life (Friday Favorites!)

*Original Airdate: September '24 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Am

Aug 21
1 h 19 min

1003 | ASK RACH: Take Care of Aging Parents Without Losing Yourself, Creating Structured Rewards For Getting Your Work Done, and How to Deal With Freeloading Family Members

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 18
33 min

1002 | Need a Fresh Start? 5 Ways to Create Better Energy

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 17
38 min

1001 | What’s in My Fridge: Healthy Staples I Always Keep Stocked for Eating Clean and Feeling Good (Friday Favorites!)

*Original Airdate: April '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon

Aug 14
46 min

1000 | Better This Week: Getting to Your '1000'

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 12
45 min

999 | ASK RACH: How to Choose Between Career and Motherhood, Feel Comfortable With Money After Growing Up Poor, and Know When to Uproot Your Life and Move Away

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 11
36 min

998 | Why Do "Trad Wives" Make Them So Angry?

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Mill

Aug 10
46 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#14
all-time peak
537
days in the top 50 since Nov 2024

Chart positions

Where The Rachel Hollis Podcast ranks today in each Apple Podcasts chart (US, Sep 22, 2026).

#79 ▲ 20 Education US
#51 ▲ 13 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I truly appreciate your honesty, especially in episodes like 5 signs not to ignore, where you share personal experiences, insights, and knowledge that feel like genuine wisdom. There is something powerful about hearing truth delivered from lived experience—it comes across as a true gift! You have lived a full life, & it shows in the guidance you continue to offer, particularly in a world that often feels DISCONNECTED or misguided. I am grateful for your willingness to speak openly. I may not always agree with everything you say, but that is not the point of aNY podcast. We are NOT here to simply agree or validate one another—we are here to grow, to think, & to live our best lives while making a meaningful impact ❤️ Your words reach people, touch spirits, and spark reflection, & that matters. For that, I thank you and happily give this a five-star rating!!

ECMenendez · Jun 2026

I am so grateful to have your podcasts to listen to! I recently deleted social media and am being more intentional with what I listen to/watch and your podcasts have been an answer to my prayers. I have 3 kids under three (um breastfeeding is NOT birth control) and am feeling the most lost I ever have but your podcasts are helping❤️

Jessi Jessssss · Jan 2026

I love your podcast, Rach! You learn things and bring us along. Love your references to books you found helpful and the very practical goal-oriented strategies you share. Keep up the good work! 👏🏼

eventsearcher · Jan 2026

I’m so very much enjoying this pod. I started listening to self-care podcasts for my niece who has extreme anxiety/depression issues & is constantly in a negative talk loop. I wanted to point her to ideas that I think might help. Lo & behold, I’m learning so much & feeling inspired & so much more positive. I will for sure tell her about this one. Rachel gives common sense suggestions that are doable. And I find just listening - changes my thoughts. It’s very helpful. Thank you, Rachel!

Jakeybean · Oct 2025

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About The Rachel Hollis Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The Rachel Hollis Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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