The Sabrina Zohar Show

Latest episodes

Showing 20 · updated from the feed

233: Daddy Issues Are Real. Here’s What They Actually Look Like

Ever wonder why you keep dating the same type of person, people-please everyone around you, or never feel like enough no matter how much you achieve? It could be a father

Oct 30
56 min

232: Why Men Won’t Open Up to Their Partners W/ Tom Stroud

Love Is Blind UK star ⁠Tom Stroud⁠ sets the record straight on his reality TV villain edit, including why Netflix made him reshoot the altar scene. He shares how therapy

Oct 23
55 min

231: Why You Keep Making Unhealthy Decisions...

Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episo

Oct 16
32 min

230: Healing My Anxious Attachment Style With My Mama

It’s pub day for Why Am I Like This?, and Sabrina’s mom Helly joins the show to talk honestly about Sabrina’s old dating patterns: texting nonstop, chasing emotionally un

Oct 13
33 min

229: Stop Asking "Why Don't They Want Me?"

Why do I keep choosing the wrong people? Why can't I let go of someone who won't choose me? If you're stuck asking "why," this episode is for you. Sabrina breaks down why

Oct 9
36 min

228: You're Not Healing. You're Just Consuming Content…

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong

Oct 2
59 min

227: How To Actually Handle A Breakup…

How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what

Sep 25
30 min

226: Do's And Don'ts For Dating And Relationships

The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the end

Sep 18
41 min

225: Am I Too Late To Find Love? With Tamsen Fadal

This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age

Sep 11
52 min

224: Stop Asking Everyone But Yourself

You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you al

Sep 8
39 min

223: Things To Do And Not Do When Single

How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so bad

Sep 4
37 min

222: How Do You Actually Choose Yourself?

What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between se

Aug 28
38 min

221: Can You Get Them To Change?

Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unav

Aug 21
32 min

220: What Does It Mean To "Do The Work?"

What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks

Aug 14
33 min

219: Dating Someone Who Won't Choose You

Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exact

Aug 11
32 min

218: You're Not Ready For Love If You Do This W/ David Ghiyam

What actually makes someone attractive, and why it has almost nothing to do with how they look. Sabrina sits down with Kabbalah teacher David Ghiyam for a conversation th

Aug 7
40 min

217: How to Sit In The Discomfort

Certainty in dating is a fantasy. There is no milestone, not exclusivity, not "I love you," not moving in, not marriage, that finally makes relationship anxiety go away.

Jul 31
29 min

216: Why You Freeze Instead of Walking Away

Do you go silent mid-argument and only find the words hours later in the shower? Stay in a situationship you can't end? Become whoever they need that week until you can't

Jul 24
31 min

215: They're Not Busy, They're Avoiding You

The disappearing. The suddenly busy. The phone that comes out the second eye contact gets real. In this episode of the nervous system series, Sabrina breaks down the flig

Jul 17
35 min

214: Why You Fall for Potential

Have you ever fallen for someone's potential instead of who they actually are? In this episode of The Sabrina Zohar Show, Sabrina breaks down why we chase the idea of a p

Jul 14
38 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#1#28#55AugSepOctNov

#10

all-time peak

day in the top 10 since Nov 2024

Chart positions

Where The Sabrina Zohar Show ranks today in each Apple Podcasts chart (US, Nov 5, 2026).

#64 ▼ 1 Education US

#47 ▼ 1 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Sabrina tells it like it is - she talks fast (doesn’t waste your time) and uses blunt language and I love her for it - mint another expert talking down to you - someone who has been in the trenches and done the work - be careful this show is totally addictive 💕

Raubgirl · Oct 2026

I can’t remember which episode Sabrina says commenters have criticized her speed and expletives, but just like in relationships, what isn’t for one person will be a selling point for others. I LOVE how fast the pace is, and the no nonsense tone and language. It helps keep my ADHD brain engaged. I listen here and on Spotify.

Solo Shower Arguments · Sep 2026

Sabrina keep doing what you’re doing. Your words helped me through the worst breakup of my adult life. I listened to you in the gym, wiping tears and doing another set. Now I still listen to you and I love hearing your words. It feels like a wise big sister giving me life advice. You are amazing! Keep doing what you’re doing, please!!!

Marianne Harper · Sep 2026

I’ve listened to this podcast since 2023 and it shifted my mindset significantly regarding mental health. I enjoyed being introduced to neuroplasticity. Plus Sabrina’s delivery is everything I needed at the time. I understand listeners (and their wants) change throughout the years, but these more recent episodes seem like repetitive subject matter. Sometimes it feels like we’re going backwards since episodes with similar subjects already exist. I’ll always love this podcast since I set it apart from other content out there but it’s been a bit of a bummer lately. Keep your spark Sabrina!

Leila Albi · Jul 2026

I’ve listened for a long time, and your content has genuinely helped me understand relationships better. But over time, it’s become hard to listen. When you have guests on, they rarely get to finish a thought before the conversation comes back to your own stories—usually about your ex or your dad. It gets repetitive. You also ask for feedback, but when someone leaves constructive criticism, it often gets addressed defensively on the podcast. If you’re asking for honest feedback, it should be okay if it’s not all positive. Lastly, the constant swearing has become distracting. I swear A LOT too, but it feels excessive and takes away from your message. I kept listening because I really wanted to keep enjoying the show, but unfortunately, it’s just not for me anymore.

Mothernan · Jul 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.