Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.
Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential.
Contributing to birthing a more beautiful world, one episode at a time.
Chart trend
Position in the Self-Improvement chart (US), last 90 days.
#1#43#84JunJulAugSep
#27
all-time peak
337
days in the top 50 since Nov 2024
Latest episodes
Showing 20 · updated from the feed
E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You
#29 trending · Self-Improvement
John Wineland has spent nearly twenty years teaching people how to love more deeply, and in this conversation he lays out why intimacy has become one of the most demandin
Sep 8 1 h 53 min
E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”
Dr. David Spiegel is the Wilson Professor and Associate Chair of Psychiatry at Stanford, the co-founder of the hypnosis app Reveri, and one of the world's leading clinica
Sep 1 1 h 29 min
E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)
Rizwan Virk is an MIT-trained computer scientist, video game pioneer, and bestselling author of The Simulation Hypothesis. His work sits at a rare intersection: quantum p
Aug 25 2 h 34 min
E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self
Dr. Robert Lustig is a neuroendocrinologist, pediatrician, and bestselling author who has spent 45 years watching children get sicker despite his best efforts to stop it.
Aug 18 1 h 50 min
E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”
Jim George is a stillness coach, former animator, and one of the first guests ever to appear on this podcast. He has spent nearly 50 years developing what he calls practi
Aug 11 2 h 10 min
E206 - Jahnavi Harrison: Living a Life of Devotion & Embracing Your Voice
Jahnavi Harrison is a Grammy-nominated artist, musician, and practitioner of Bhakti Yoga who has spent her life exploring sound as a path to the divine. Raised at Bhaktiv
Aug 4 1 h 54 min
E205 - Anil Seth: Your Perception of Reality & Self Is a Hallucination
Anil Seth is a professor of cognitive and computational neuroscience at the University of Sussex and one of the world's leading researchers on consciousness. His central
Jul 28 2 h 11 min
E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out
Dr. William Li is a Harvard-trained physician, co-founder of the Angiogenesis Foundation, and New York Times bestselling author whose work centers on one quietly radical
Jul 21 2 h 02 min
E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism
Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. H
Jul 14 3 h 22 min
E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life
Donald Robertson is a cognitive behavioral psychotherapist, author of over nine books, and one of the founding voices in the modern Stoicism movement. He has spent over 3
Jul 7 4 h 21 min
E201 - Dandapani: A Monk's Warning "Distraction Is Costing You Your Life"
Dandapani is a Hindu priest who spent over ten years as a celibate monk before devoting his life to teaching the world how to master focus. His central claim is simple bu
Jun 30 2 h 23 min
E200 - Ido Portal: The Body Knows What the Mind Can't
Ido Portal is one of the most original movement thinkers alive. He has spent decades studying the body across martial arts, acrobatics, yoga, dance, and ancient movement
Jun 23 3 h 05 min
E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back
Dr. Caroline Leaf is a cognitive neuroscientist and bestselling author who has spent over 40 years studying the relationship between the mind and the brain. At a time whe
Jun 16 1 h 30 min
E198 - Dr. Todd Rose: Why Your Desires Aren't Actually Yours (Here's Who Planted Them)
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Todd Rose is a Harvard-trained social scientist, former high school dropout with a 0.9 GPA, and co-fou
Jun 9 1 h 56 min
E197 - 9 Great Thinkers on the Inner Work That Frees You
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This is a compilation episode, and it draws from some of the most honest and clarifying moments across
Jun 2 1 h 22 min
E196 - Dr. Vasant Lad: The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body (Ayurveda
Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-ye
May 26 1 h 31 min
E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine
Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effec
May 19 1 h 34 min
E194 - Arthur Brooks: How To Find The Meaning of Your Life
Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actu
May 12 1 h 59 min
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind
Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing
May 5 1 h 45 min
E192 - Emily McDonald: The Neuroscience of Transforming Yourself
Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the
Apr 28 1 h 48 min
Chart positions
Where Know Thyself ranks today in each Apple Podcasts chart (US, Sep 13, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Not only are the guests so incredible and the topics so fascinating and elevating, but Andre really knows how to listen and go with the flow of conversation while asking deep questions that bring out the best in his guests. Thank you so much for this treasure of a podcast!
alakdhfbfibrns · Dec 2024
If you want a more enriched, peaceful, fulfilled, joyful, healthy, beautiful, purposeful life and you enjoy listening to highly intelligent, sincere people who are in pursuit of the same, this podcast is for you. What a joy to listen to Andre and his guests. SO much to learn from this podcast. I always finish an episode feeling inspired and newly educated on whatever subject is at hand. It is obvious that Andre is passionate about what he does and chooses incredible guests with great care. He is also very good at taking a back seat (while also gently guiding the conversation) but ultimately letting the guest take the lead in sharing their knowledge. If everyone on the planet listened to this podcast, I honestly believe the world would be a much better place. Thank you Andre and guests. 💗
AnneMWis · Dec 2024
Thank you Andre for holding such space with your guests and for introducing us to so many people! The conversations are incredibly insightful. I appreciate the way in which you engage with your guests and the types of questions you ask. Amazing podcast!
CleanAirRocks · Nov 2024
Andre is an excellent interviewer. His questions are thoughtful and his ability to control the flow of conversation along with making it comprehensive is elite. Thank you so much, so grateful
gemdragon68 · Oct 2024
I love the guests, truly great scientific speakers, BUT, there’s an element of new age garbage that is consistently being injected by Andre. For example - guest speaker talking about how mathematics show space time doesn’t exist and Andre replies literally undoing 20 years of this speakers work with “maybe Karma is trying to teach us…” so you’ve just used new age platitudes to insert nonsense that brings us right back into space time.
Maybe assume like your speakers that we don’t know what’s out there and stop trying to put old platitudes onto new mathematics.
Next speaker - talking about the field of probabilities and that the field can be altered for a better experience, instead of asking how etc. Andre uses this opportunity to pontificate on “how we’re all one…”
How many people on the planet have actually experienced that?
What does this have to do with what the physicist was talking about - absolutely nothing.
Does this add anything - absolutely nothing.
Does it sound like regurgitated nonsense - yes. It gets hard to listen to after a while.
I like Andre and his guests but I had to stop listening. The complexity of the guests’ science punctuated by the nonsensical comments about unproven “karrrrmmmma and lessons” we supposedly need to learn - was seriously annoying enough to make me not ever want to listen.
@AndreDuqum - Please consider more appropriate comments and questions.
Slimwooly · Oct 2024
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