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Self-Improvement · André Duqum

Know Thyself

by André Duqum

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

Latest episodes

Showing 20 · updated from the feed

E220 - Peter Crone: The Single Thought Keeping You Stuck In a State of Survival | Peter Crone (LIVE)

#12 trending · Education

Discover upcoming KT retreats: https://ktretreats.com/ This episode was recorded during the first Know Thyself Retreat, with Peter Crone, widely known as the Mind Archit

Nov 10
2 h 20 min

E219 - Robert Greene: The 12 Doorways to the Sublime & What Almost Dying Taught Me About Being Alive

In this episode I sit down with Robert Greene, author of The 48 Laws of Power, Mastery, The Art of Seduction, and The Laws of Human Nature, to explore his latest book on

Nov 3
3 h 20 min

E218 - Mel Robbins: The Secret to Actually Transforming Your Life

In this episode I sit down with Mel Robbins, host of The Mel Robbins Podcast and author of The Let Them Theory. Mel takes me back to the age of 41, when liens on her hous

Oct 27
1 h 34 min

E217 - David Whyte: The Conversational Nature of Reality

David Whyte trained as a marine zoologist, spent two years as a naturalist guide in the Galapagos, and went on to become one of the most beloved poets of our time. In thi

Oct 20
2 h 10 min

E216 - Janna Levin: An Astrophysicist's Guide to Black Holes, Higher Dimensions & the Nature of Reality

In this episode, I sit down with Janna Levin, a theoretical astrophysicist at Barnard College of Columbia University, Guggenheim fellow, and author of Black Hole Survival

Oct 13
2 h 22 min

E215 - Elizabeth Gilbert: Love Addiction, Telling the Truth & Hearing Your Inner Voice

Elizabeth Gilbert joins me for her first public conversation after a six month sabbatical, a stretch where she stopped writing, producing, and planning so she could simpl

Oct 6
2 h 13 min

E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely

My guest today is Tom Bilyeu, the entrepreneur behind Quest Nutrition who went on to build Impact Theory into one of the most watched long form interview channels in the

Sep 29
2 h 39 min

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)

Matthew Hussey is back on the show, and this conversation picks up right where our last one left off, except he's grown a lot since then. Matthew built his early career o

Sep 22
2 h 35 min

E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)

I sat down with Dr. Shefali, clinical psychologist trained at Columbia and the voice behind the Conscious Parenting Movement for over two decades, to explore what it real

Sep 15
1 h 56 min

E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You

John Wineland has spent nearly twenty years teaching people how to love more deeply, and in this conversation he lays out why intimacy has become one of the most demandin

Sep 8
1 h 53 min

E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”

Dr. David Spiegel is the Wilson Professor and Associate Chair of Psychiatry at Stanford, the co-founder of the hypnosis app Reveri, and one of the world's leading clinica

Sep 1
1 h 29 min

E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)

Rizwan Virk is an MIT-trained computer scientist, video game pioneer, and bestselling author of The Simulation Hypothesis. His work sits at a rare intersection: quantum p

Aug 25
2 h 34 min

E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self

Dr. Robert Lustig is a neuroendocrinologist, pediatrician, and bestselling author who has spent 45 years watching children get sicker despite his best efforts to stop it.

Aug 18
1 h 50 min

E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”

Jim George is a stillness coach, former animator, and one of the first guests ever to appear on this podcast. He has spent nearly 50 years developing what he calls practi

Aug 11
2 h 10 min

E206 - Jahnavi Harrison: Living a Life of Devotion & Embracing Your Voice

Jahnavi Harrison is a Grammy-nominated artist, musician, and practitioner of Bhakti Yoga who has spent her life exploring sound as a path to the divine. Raised at Bhaktiv

Aug 4
1 h 54 min

E205 - Anil Seth: Your Perception of Reality & Self Is a Hallucination

Anil Seth is a professor of cognitive and computational neuroscience at the University of Sussex and one of the world's leading researchers on consciousness. His central

Jul 28
2 h 11 min

E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out

Dr. William Li is a Harvard-trained physician, co-founder of the Angiogenesis Foundation, and New York Times bestselling author whose work centers on one quietly radical

Jul 21
2 h 02 min

E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. H

Jul 14
3 h 22 min

E202 - Donald Robertson: 2,400-Year-Old Stoic Wisdom To Conquer Your Ego & Live a Virtuous Life

Donald Robertson is a cognitive behavioral psychotherapist, author of over nine books, and one of the founding voices in the modern Stoicism movement. He has spent over 3

Jul 7
4 h 21 min

E201 - Dandapani: A Monk's Warning "Distraction Is Costing You Your Life"

Dandapani is a Hindu priest who spent over ten years as a celibate monk before devoting his life to teaching the world how to master focus. His central claim is simple bu

Jun 30
2 h 23 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#12
all-time peak
375
days in the top 50 since Nov 2024

Chart positions

Where Know Thyself ranks today in each Apple Podcasts chart (US, Nov 12, 2026).

#22 ▲ 4 Education US
#13 ▲ 4 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast is absolutely fantastic! I love how much substance, truth, humility, openness, optimism, and depth that there is in these discussions. Thank you, Andre, for creating something with the level of passion and power that this show brings to the world!

CW-“Cdubs” · Oct 2026

An authentic and brave discussion of the nature of reality, our roles, and our ability to manage it. Andre is wonderful at asking questions, it shows his apparent knowledge and thirst for more. Just a tall glass of water in a desert of noise.

Pulling-horse · Sep 2026

I first discovered André through his interview with Dr. Joe Dispenza and immediately fell in love with the depth, curiosity, and humanity he brings to every conversation. As a nurse moving through my own awakening and healing journey, these messages have brought me hope during times when I have felt lonely, broken, or uncertain of my path. I had always been the caregiver not caring for myself. Now John Wineland’s conversation has found me during one of the most vulnerable and transformational periods of my life. I was moved to tears because it gave language to what my body, relationships, breath, and nervous system have been trying to show me. I am walking through the fire—releasing old patterns, learning deeper boundaries, and continuing the lifelong work of coming home to myself. Thank you, André and John, for this profoundly honest and loving conversation. The wisdom shared through this podcast is truly helping to raise the collective. My heart remains full of gratitude.

anitaw18 · Sep 2026

This podcast covers topics and guests square in the spaces that most excite me. My life is devoted to the Know Thyself ethos and always has been. I appreciate so much the content André delivers but have always struggled with elements of how he delivers it. It would be so powerful if, as host, André would speak as a child speaks - asking open, wide-hearted questions with absolutely no need to demonstrate how smart he is or how much he himself knows. That is his own journey and inner work, and I have all the grace in the world for it. I don't claim to be any farther on my own journey and don't speak from a place of thinking I could do any better, but it has been an impediment, at times, to my enjoyment in listening to the show.

evigirl · Apr 2026

I love the guests, truly great scientific speakers, BUT, there’s an element of new age garbage that is consistently being injected by Andre. For example - guest speaker talking about how mathematics show space time doesn’t exist and Andre replies literally undoing 20 years of this speakers work with “maybe Karma is trying to teach us…” so you’ve just used new age platitudes to insert nonsense that brings us right back into space time. Maybe assume like your speakers that we don’t know what’s out there and stop trying to put old platitudes onto new mathematics. Next speaker - talking about the field of probabilities and that the field can be altered for a better experience, instead of asking how etc. Andre uses this opportunity to pontificate on “how we’re all one…” How many people on the planet have actually experienced that? What does this have to do with what the physicist was talking about - absolutely nothing. Does this add anything - absolutely nothing. Does it sound like regurgitated nonsense - yes. It gets hard to listen to after a while. I like Andre and his guests but I had to stop listening. The complexity of the guests’ science punctuated by the nonsensical comments about unproven “karrrrmmmma and lessons” we supposedly need to learn - was seriously annoying enough to make me not ever want to listen. @AndreDuqum - Please consider more appropriate comments and questions.

Slimwooly · Oct 2024

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Here you find the Apple Podcasts chart positions of Know Thyself, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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