Before Breakfast

Second Cup: Dogs need 'sniffaris' and you do too

Sometimes it's fun to just follow your nose See omnystudio.com/listener for privacy information.

Second Cup: You're there to make money, not to spend it

Don't let work become an accidental cost center. See omnystudio.com/listener for privacy information.

Make it rare to make it special

Avoid the hedonic treadmill by indulging in treats a little less often than you could See omnystudio.com/listener for privacy information.

Declutter your schedule

Getting rid of things you don't want to do makes space for things you do want to do See omnystudio.com/listener for privacy information.

Feeling worthy, with Dr. Marisa G. Franco

Dr. Marisa G. Franco, author of Worth, talks about self-esteem and attachment See omnystudio.com/listener for privacy information.

No is a wall

Say yes often enough that people keep asking See omnystudio.com/listener for privacy information.

Preserve time for possibilities

Make space in your schedule for great ideas you haven't thought about yet See omnystudio.com/listener for privacy information.

Second Cup: Start anywhere

You don't have to start at the very beginning, even if it is a very good place to start. See omnystudio.com/listener for privacy information.

Second Cup: Start a goal club

Create accountability and make your priorities happen See omnystudio.com/listener for privacy information.

Look for curiosity close to home

Go deep on a topic you see in your daily life See omnystudio.com/listener for privacy information.

Increase your money's happiness ROI

Some spending does more for your life than other spending See omnystudio.com/listener for privacy information.

Leading wisely, with Caroline Webb

Caroline Webb, leadership coach and author of Leadership Intelligence, shares strategies for smart management See omnystudio.com/listener for privacy information.

Be a person who shows up

Your presence matters, and will be remembered See omnystudio.com/listener for privacy information.

The riches are in the niches

It's easy to strike up a conversation with people who share your interests See omnystudio.com/listener for privacy information.

Second Cup: Get it done by Thursday

How to buy yourself breathing room See omnystudio.com/listener for privacy information.

Second Cup: Solve one nagging problem today

Don't let a problem continue to festers See omnystudio.com/listener for privacy information.

Keep some plane time for yourself

Plan in when you'll relax, so you don't feel guilty about it See omnystudio.com/listener for privacy information.

The world's best productivity hack

How to let go of perfectionism, so you can get more done See omnystudio.com/listener for privacy information.

CEO parenting, with Christine Landis

Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most See omnystudio.com/listener for privacy information.

Don't put good ideas on a shelf

How to make sure you put your brilliant insights into action See omnystudio.com/listener for privacy information.