The Dr. Joey Munoz Show

Latest episodes

Showing 20 · updated from the feed

I've coached 1,000+ people. This is how you lose weight and keep it off without dieting

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Sep 7
19 min

Toxic Weight Loss Myths Keeping You From Losing Fat (Nutrition Phd Explains)

📥 Download my FREE Weight Loss Guide: https://strongstandard.com/freebies/blueprint/ 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule

Aug 31
24 min

The Unsexy Truths About Behavior Change with Cody McBroom

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Aug 24
1 h 05 min

7 Boring Habits to Transform Your Health & Body

📥 Download my FREE Weight Loss Guide: https://strongstandard.com/freebies/blueprint/ 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule

Aug 17
20 min

This Is EXACTLY What's Wrong With the Health and Wellness Space

📥 Download my FREE Weight Loss Guide: https://strongstandard.com/freebies/blueprint/ 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule

Aug 10
20 min

Why Weight Loss Feels Impossible After 40 (and What to do Instead - Nutrition PhD Explains)

📥 Download my FREE Weight Loss Guide: https://strongstandard.com/freebies/blueprint/ 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule

Jul 6
18 min

Is Huberman Right About Training Each Muscle Once a Week? (A Nutrition PhD Reviews the Science)

📥 Download my FREE Meal Prep Guide (recipes + step-by-step breakdown): https://strongstandard.com/freebies/blueprint/ 🚀 Ready for expert coaching? Schedule a call: ht

Jun 22
13 min

It's Boring. But This 'Lazy Meal Prep' System Is How Busy People Over 40 Actually Get Lean

📥 Download my FREE Meal Prep Guide (recipes + step-by-step breakdown): https://strongstandard.com/freebies/meal-prep/?utm_source=youtube 🚀 Ready for expert coaching? S

Jun 15
18 min

The Hard Question I Ask Every Client Who Can't Keep Weight Off

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

Jun 8
13 min

How to effectively end years of yo-yo dieting and transform your body and health for life with Nate Waldron

Join our 21 Day Challenge: https://strongstandard.com/21-day-challenge/?utm_source=nate+podcast Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.

Jun 3
43 min

The power of discovering your WHY with Dr. Gary Sanchez

Find your WHY with Gary (for FREE): https://go.whyinstitute.com/joeymunoz Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint

May 28
51 min

How to Stop Late Night Cravings: 3 Research-Backed Strategies

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

May 25
19 min

Why Counting Calories Is Keeping You Fat Nutrition PhD Explains

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

May 18
14 min

Nutrition Doctor Explains Why Your Diet Falls Apart On The Weekend And How To Fix It

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

May 11
17 min

Nutrition Doctor Explains Why weight loss backfires after 40 and what to do instead

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

May 4
21 min

Nutrition PhD - The Best Nutrition Framework for Fat Loss & Muscle That Actually Lasts

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

Apr 27
32 min

Exercise Snacks, Short Workouts, and the Consistency Myth with Dr. Mike Ormsbee

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

Apr 22
1 h 18 min

GLP-1s and Muscle Loss - What a Nutrition PhD Wants You To Know

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/sc

Apr 20
24 min

How To Become A Successful Online Coach With Cody McBroom

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/s

Apr 13
1 h 13 min

The Only 3-Day Workout You Need to Build Muscle After 40

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/s

Apr 6
26 min

Chart trend

Position in the Fitness chart (US), last 90 days.

#1#89#177JunJulAugSep

#17

all-time peak

days in the top 50 since Nov 2024

Chart positions

Where The Dr. Joey Munoz Show ranks today in each Apple Podcasts chart (US, Sep 25, 2026).

#42 ▲ 10 Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Love this show. Enjoy all the science backed information. It’s presented in a way that you don’t need to be in the science/nutrition field to understand what you should do for your health.

Linda 60 · Jun 2026

Love the focus on real data and science. Joey not only avoids the hype cycle but he calls it out while providing meaningful and prescriptive advice. The short, easily consumed segments are also a plus. Keep up the great work!!!

Jj hiker · Jan 2026

Dr. Munoz lays out years of study and experience to help others in their health and wellbeing journeys. He explains complexities well and provides insights as well as guidance for success while helping to eliminate confusion about other micro-learning falsities.

bbbrandi · Aug 2025

I really appreciate Dr. Joey for his honesty and evidence-based approach. In a world full of quick fixes and unverified opinions, it’s clear that he takes the time to back up his advice with real research and practical insight. He explains complex ideas in a way that’s easy to understand without watering anything down. I Thank you, Dr. Joey, for keeping it real and making science both accessible and trustworthy!

310Mel · Jul 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.