Our curated selection of reviews
Kristine helps you work through understanding not only your relationship with your body, but your SELF to help find what’s keeping you from attaining your goals! This podcast is a good way to gain a new perspective on shaping your arms, forming a better relationship with exercise and food, and just with yourself. 10/10
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This podcast has been a game changer in my fitness journey not just with wanting to tone my arms but many other areas in life as well. The topics are applicable to life, work, and fitness!
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Kristine teaches you about your arms, but she’s really teaching you about your life. I've learned so much and am taking action! 💪
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Listening to Kristine talk about her journey is truly inspiring! You can really tell how much she cares about helping people achieve their goals! Great resource for anyone who feels stuck in their own quest for a better lifestyle!
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