Running is BS

#185 - Shitting All Over Yourself is Bullshit

Stories of poo that did and didn't happen, though this is more fun to talk about because they happened to other people. Stu is feeling old, and as an old man, wants to c

#184 - Bachelorette Runs are Bullshit

Are run clubs bullshit, or is it just an easy subject to bash on social media? We rob content from Reddit and give our opinions on it. Amy does not roundhouse a sheep o

#183 - Exercise-Induced Bronchospasm is Bullshit

Stu doesn't win a race, and Amy goes on a charming, craft-filled, pilgrimage run experiencing joy, sorrow, and tribulations. We (sort of) finally learn Amy's blood type

#182 - Silent Disco Runs are Bullshit

Piss, gloves, organ harvesting, minor treason, running on the road like a twat, catheters, racism, hamsters, and Kim Kardashian. Your basic, run-of-the-mill running podc

# 181 - Swimming is Bullshit

So much racing to catch up on! A couple of epic run reports and neither of them from Amy, though the running world is still in shock that she went to a parkrun. Our list

#180 - Boats are Bullshit

It's medals galore for the Extended BS universe, as Stu became a champion and Amy became sick on a boat. We have a parkrun revelation, tiny pins, frogs, more nonsense ma

#179 - Crispy Dry Bushes are Bullshit

Amy is the consistent runner this week, while Stu fails and then quits for a while.  We also have a listener story that perfectly fits the Running is BS story algorithm,

#178 - Overgrown Trails are Bullshit

We enjoy some of your quickfire bullshit and accidentally stumble into our favourite talking points of the episode! Once again you are offered completely amateur uninfor

#177 - Twisting Your Ankle on a Completely Flat Field is Bullshit

The Great Fall of 2026 has happened, but to the wrong host. We talk quite a lot about AI and how stupid and annoying it is to use, as well as how useful it can be. We'v

#176 - Racing Robots are Bullshit

It's time to review the greatest and most important race of the year. No, not the London marathon, the Beijing Robot Half Marathon! Even Amy gets caught up in the excite

#175 - Race Parking is Bullshit

Your complete holistic running companion podcast is back with more gear reviews, route recommendations, and mindset shifts that will really boost your running. That's wh

#174 - Running on Grass is Bullshit

Stu has finally succumbed to carbon running shoes, although he still does not give a shit about them. Amy has successfully #builtuphermileage but now thinks that may be h

#173 - Sweaty Back Butter is Bullshit

We learn about Amy's fear of new technology and Stu wins an entire cross country division all on his own, or at least in his mind. We have some brand new long run nightm

#172 - Physios are Bullshit

Stu and Amy give their top date advice in this episode, encourage listeners to glory in their mediocrity, and, above all, treat physios as the quacks and charlatans that

#171 - Opinions are Bullshit

Amy just will not learn, as she embarks on yet another ill-fated route, but this time somehow enters a horse race. Stewart gets filthy and worries about where to put his

#170 - Flat Bottomed Boats are Bullshit

Stu adds to his impressive tally of losing a race and legitimately winning a medal for it. Amy went for a run. We chat shit about Taylor Swift, ponder future plans for i

#169 - Frozen Puddles are Bullshit

Stories of fire and ice in this episode, but also falling over and running into traffic. Stewart isn't proud of what he did, and Amy isn't proud of her first race result

#168 - 2025 was Bullshit

Another year, another year-end podcast detailing why that year was bullshit. We share our high-, but mainly, low-lights, as well as some top content from our listeners w

#167 - Ignoring Signs is Bullshit with Naz Khan

We've got a guest! Local runner to us, different point of view, setting up something for a particular group that we don't know much about? You know we love that kind of t

#166 - All the Other Runners are Bullshit

This might have been the Halloween episode, but it isn't. Amy gets judged by local shopkeepers, didn't lose her dog, and her mum runs a bit. Stu goes for a walk, watche