Mr. Rubio Used To Run

S2 E4 | Benefits of Interval Training

One of the best tools for running further, faster is interval training. This week, Joe and Cameron talk about the benefits of intervals, how they let us increase our tota

S2E3 | Why Marathon Training is Like Pulp Fiction

This week, Joe defends his claim that marathon training plans have a lot in common with Pulp Fiction. We dive into a brief history of classic training techniques and how

S2E2 | Chinese Running Shoes

Joe and Cameron sit down to chat about the rapidly rising popularity of Chinese running shoes and the challenges of bringing them to the Running Warehouse market. Joe sha

S2E1 | Mr. Rubio is Back!!

After a brief hiatus, Joe is back in the studio with lots more to talk about! This week, he sits down with Cameron to talk about PUMA, the London Marathon, Dealer Confere

46 | Goodbye, Connor!

End of an Era. After 13 years as a Running Warehouse staple, Connor is taking to the road. In this farewell (for now) episode of Mr. Rubio Used to Run, we've got reflecti

45 | Track Records and The Distance Of Hub Of America

From Flagstaff to Boston, this week Joe and Connor go into their recent adventures full of fast running and record setting performances. And while the pro runners are imp

44 | Charlie Lawrence - 50 Mile WR Holder And adidas Prime X Evo Tester

Ultra Marathon Pro Charlie Lawrence joins us this week to talk about his transition from Marathon running, to setting the 50 Mile World Record. With a busy year of racing

43 | Mr. Rubio's Shoe Adventures - TRE And USATF XC Nationals

This week Mr. Rubio and Connor return to discuss a busy month of travel. From Texas, to Oregon, and Back to California, there is lots of newness to reveal in the running

42 | NEW 2026 Running Shoes!!! Sneak Peak Of The Top Upcoming Shoes

The top running shoes of 2026 are coming to Running Warehouse and this week Mr. Rubio and Connor discuss some of the shoes they are looking forward to most in the new yea

41 | Mr. Rubio's Top Running Shoe Picks 2025

The top running shoes of 2025 are here at Running Warehouse and this week Mr. Rubio and Connor go into all of their favorites. From daily trainers, to performance trainer

40 | The Ultimate Guide To Midsole Foams | Deep Dive Into EVA, PEBA, ATPU, TPEE

This week we take a deep dive into everything foam related. From the early days of EVA to the newest generation ATPU compounds, we go through each and share some industry

39 | Amol Saxena: The #1 Doctor Of The Track Stars

This week the running worlds top foot doctor, Amol Saxena,  joins us to share his in depth knowledge of running injuries, new age recovery tools, running shoe design, and

38 | Track Nationals Recap, Illegal Ultramarathon Shoes, And New Training Techniques!!!

Joe returns from Eugene and gives us his full recap of USATF nationals, Connor is back racing, and we go deep into the secret adidas shoe built to break the 100k WR!! If

37 | The Original HS XC National Champions: Kira Jorgensen Abercromby And Julia Stamps Mallon

Former Footlocker XC / Kinney XC Champs Kira Jorgensen Abercromby And Julia Stamps Mallon join us in the studio this week to chat about their dominant HS cross country ca

36 | Lance Harter: Legendary NCAA Track And XC Coach

Lance Harter joins us this week and shares his experiences as the head Cross Country and Track coach at the University of Arkansas, Cal Poly Slo, and Team USA. As one of

35 | Stroller Mile World Record, Women's Sub 4 Mile, And Grand Slam Track News

This week on Mr. Rubio used To Run we have LOTS of records. From the stroller mile world record to Faith Kipyegon's Sub 4 mile attempt, we see alot of fast running that c

34 | Brittany Charboneau: Pro Runner, Amateur Comedian, Full Time Mother!

Pro Runner Brittany Charboneau joins us this week to talk about competing on the trails, coin collecting on the run, and improv comedy. A truly multi-talented person, Bri

33 | Indoor Track Marathons, 100 Year Old Running Shoes, and Testing The adidas Evo 2

Joe and Connor are back from the future in this double header episode of Mr. Rubio Used To Run. From California, to Boston, to Germany, and back to California, the Runnin

32 | Jordan (Hasay) Hogan: Proto Vaporflys, Cryosaunas, and National Records

Jordan Hogan (formerly Jordan Hasay) joins us this week to chat about her legendary running career! From setting untouchable junior national records to running world clas

31 | Track Attacks, 100 Mile DQs, And New ASICS Super Shoes??

The spring racing season is in full effect and competition is getting SPICY! From baton attacks on the track to Ultra Marathoners getting DQ'd for illegal shoes, these ra