Life in Stride

Latest episodes

Showing 20 · updated from the feed

#386 - Chicago Marathon Elite Field Preview

Visit lisrunning.com to be coached by us! On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top co

Oct 6
52 min

#385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap

#14 trending · Running

Visit lisrunning.com to be coached by us! On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring.

Oct 3
1 h 01 min

#384 - Berlin Marathon Weekend Stories with Danny & Chris

Visit lisrunning.com to be coached by us! On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focuse

Oct 1
1 h 16 min

#383 - Full Berlin Marathon Weekend Recap (Chris)

Visit lisrunning.com to be coached by us! On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminatin

Sep 29
1 h 19 min

#382 - Final Thoughts Before Berlin Marathon Full Send

Visit lisrunning.com to be coached by us! Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://

Sep 26
34 min

#381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala

Visit lisrunning.com to be coached by us! On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also

Sep 26
1 h 04 min

#380 Adam Popp - Crushing Leadville 100 as an Above the Knee Amputee, Defeating Negative Thoughts in Your Marathon

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 24
1 h 15 min

#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 22
57 min

#378 - Boston Marathon Cutoff Time, Bleached Buzz Cuts at Berlin?, Strieg 1 Year Full Time

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 21
1 h 00 min

#377 Ethan Shuley - Sydney Marathon Recap, Valencia Announcement + Preview, Moving Back to the USA

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 19
1 h 06 min

#376 Berlin Marathon 101 - EVERYTHING You Need to Know with Felix Waldek

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 17
1 h 20 min

#375 Alex Ostberg - How Charles Hicks Structures Marathon Builds, Supplements Every Runner Should Take, Key Marathon Workouts

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 15
1 h 04 min

#374 Riley Witt - Creating an Affordable Bicarb Company at 21, How to Optimize Performance Outside of Training

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 14
1 h 30 min

#373 Zouhair Talbi - Dreaming of Winning in NYC Marathon, Great North Run Preview, Easy Day Pace

Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neuköll

Sep 12
59 min

#372 Scotty’s Peak Long Run on the Wahoo Treadmill, New TYR & Runsifly Super Shoes, Secondary Major Marathons

Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neuköll

Sep 10
1 h 02 min

#371 Jakob’s Wild Interview at Diamond League Final, Can Clayton Young Break the American Record at Chicago?, Training Updates

Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

Sep 8
1 h 24 min

#370 Short Half Tights in Or Out?, Things That Give Us the Ick, Littergate at UTMB + Dowdle on Theo Von

Visit lisrunning.com to be coached by us! On this episode, the boys did some banter! We started off talking about sparkling water and bicarb. We gave some good backgroun

Sep 7
53 min

#369 Sam Griffiths - Using HR for Optimal Race Results, Going Sub 66 at Antrim Coast Half, Berlin Sub-2:20 Prep Insights

Visit lisrunning.com to be coached by us! On this episode, we had special guest Sam Griffiths on the podcast! Sam has been on a few times - if you aren’t familiar with h

Sep 5
1 h 16 min

#368 - Sawe Out of Berlin + Sydney Marathon Thoughts, USA Dominance at Zurich DL

Visit lisrunning.com to be coached by us! On this episode, I did a recap of the recent news in pro running! Sydney Marathon happened last weekend; I discussed whether Sy

Sep 3
53 min

#367 Scotty’s Wahoo Treadmill Dilemma, Indy Marathon is a Major Now?, Grand Canyon Horror Stories

Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about allergies, global warming, and announced we

Sep 1
1 h 10 min

Chart trend

Position in the Running chart (US), last 90 days.

#1#16#31JulAugSepOct

#10

all-time peak

day in the top 10 since Nov 2024

Chart positions

Where Life in Stride ranks today in each Apple Podcasts chart (US, Oct 6, 2026).

#16 ▲ 2 Running US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I truly enjoy listening! A piece of constructive feedback-please refer to athletes being discussed by their preferred pronouns. Nikki Hiltz has made it abundantly clear that their preferred pronouns are they/them, but Chris referred to them as “she/her” for an entire episode. I know it may not seem like a big deal to you, but it is to the person being discussed. They deserve the same respect as anyone else.

SASRuns · Jul 2026

I’ve listened to just about every episode for two years now. Honestly feels like I’m just hanging with the boys when listening! Love the range of athletes interviewed and have also learned a few things along the way. Keep on keeping on. Also, moo.

Jaredrunz (to the toilet?) · Apr 2026

You know those podcasts where it takes a couple episodes to really get the vibe? This isn’t one of those. It’s hilarious. Real emotion, creative range, riveting characters, and vivid storylines. Took me about 5 minutes to realize it was a running podcast, so credit to some harsh critics’ observation, but hey, the line between idiocy and critic is so thin these days. Unlike my calves which have only thickened since listening to the boys on long runs. In all seriousness, it’s a balanced reflection of personal and professional running which only gets better yearly, strong legs, and rich notes..one of the best wine connoisseur - wait no, running podcast - ever.

Kash Desai · Mar 2026

I look forward to the frequent episodes that run the gamut between interviews, race previews/recaps, coaching wisdom, and bro banter. I enjoy listening to the hosts chat about their personal training, insane race schedules, and I have picked up some good workouts from them.

Hilary pecis · Dec 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.