Another Mother Runner

Latest episodes

Showing 20 · updated from the feed

Back-of-the-Pack Advice and Insight

#15 trending · Running

No matter where you finish in a race, you’ll enjoy this episode that was recorded in front of an audience at FeistyFest: Host Sarah Bowen Shea talks with triathlon coach

Oct 2
52 min

Miles of Books: The Power of Beliefs

If you’re looking to reach your full potential—whether in sport, life, or relationships—give a listen to this episode: It was recorded in front of an audience at the inau

Sep 29
43 min

TMI Issues and Advice for Runners and Cyclists

Calling all active women: This episode has the answers you’ve been needing to deal with issues some folks are too embarrassed to talk about. Not us! The guest, journalist

Sep 25
52 min

Miles of Books: A Hypnotic Emma Cline Novel, Kate Atkinson’s Latest, + Two More Page-Turners

Readers looking to get contemplative and completely mesmerized will appreciate the hosts’ conversation about a new novel winning well-deserved kudos. In discussing the ne

Sep 22
48 min

How the Menopausal Transition Affects Runners and Triathletes

No matter your age, this is an interesting and important episode: It features Selene Yeager of Hit Play Not Pause giving straight talk about how age-related hormonal shif

Sep 18
1 h 24 min

Miles of Books: How to Fall in Love with Questions + A More Beautiful Question

Anyone who enjoys self-discovery or introspection will really appreciate this episode, in which Coach Liz Waterstraat and host Sarah Bowen Shea discuss two books about qu

Sep 15
39 min

The Case for Quitting with Lindsay Crouse

This is a must-listen episode for anyone looking to forge a new path or relieve mounting pressures—whether in life or in running. It’s an intriguing conversation with jou

Sep 11
58 min

Miles of Books: Four Strong Novels, Including One with a Dog Protagonist (!)

Calling all book lovers: This episode kicks off the fall season with some thoroughly engrossing novels. Hosts Sarah Bowen Shea and Ellison Weist marvel at a clever reimag

Sep 8
36 min

Coach Chris Bennett on Starting to Run—and Getting Better

Anyone contemplating their first run, their return to running, or how to improve their runs needs to listen to this clever, inspiring episode with Coach Chris Bennett, au

Sep 4
1 h 09 min

Miles of Books: Tiny Experiments + Tiny Habits

Anyone looking to shake things up should start by listening to this episode, in which Coach Liz Waterstraat details to host Sarah Bowen Shea how small changes can make a

Sep 1
32 min

How to Defeat Self-Sabotage + Bolster Self-Confidence

This is the episode for everyone who has ever been tormented by self-doubt on a run or felt like an imposter in a race: It’s a thought-provoking round-table discussion wi

Aug 28
1 h 04 min

Miles of Books: An Engaging Mystery, Colson Whitehead’s Latest, + a Lush Graphic Novel

Something for everyone: This episode serves up an array of new novels! Host Sarah Bowen Shea kicks things off with praise for an engaging mystery set in 1950s England, th

Aug 25
41 min

How to Establish a Fitness Routine That Sticks

If you’ve ever struggled to get in a groove with working out, you owe it to yourself to listen to this episode. The guest is Lynda Rowan, a longtime endurance coach, prol

Aug 21
50 min

Miles of Books: Flourish

This episode will resonate powerfully with anyone striving to live a richer, deeper life: Coach Liz Waterstraat tells host Sarah Bowen Shea about Flourish: The Art of Bui

Aug 18
48 min

Expert Advice for Running Your First Marathon

Anyone stepping up to a marathon—or considering 26.2—owes it to themselves to listen to this informative episode. The guests are Angie Spencer (a veteran of 70+ marathons

Aug 14
53 min

Miles of Books: Thrillers, Debut Novels, and Historical Fiction

Lovers of thrillers will especially enjoy this episode, which kicks off with the hosts Sarah Bowen Shea and Ellison Weist discussing the recent New Yorks Times list of Th

Aug 11
48 min

How to Balance Strength + Endurance Training

Calling all runners: This episode answers all your “but how do I run and strength train?!?” questions. Ann Chisholm, a certified personal trainer, nutrition coach, and ul

Aug 7
56 min

Miles of Books: Four Non-Fiction Books to Hone Your Mental Game

This episode is for every active person who understands that the mental side of training is not a one-and-done conversation. Along with host Sarah Bowen Shea, Coach Liz p

Aug 4
25 min

A Physical Therapist Debunks Top Running Myths

This intriguing episode is a must-listen for anyone looking for straight answers about injury prevention, recovery tools, stretching, running form, and much more. Along w

Jul 31
50 min

Miles of Books: Five New Novels, Including One by Daniel Mason

Fans of well-crafted fiction will enjoy this episode: Hosts Sarah Bowen Shea and Ellison Weist delve deeply into the latest from Daniel Mason, the author of the highly ac

Jul 28
39 min

Chart trend

Position in the Running chart (US), last 90 days.

#1#16#31JulAugSepOct

all-time peak

days in the top 10 since Mar 2026

Chart positions

Where Another Mother Runner ranks today in each Apple Podcasts chart (US, Oct 4, 2026).

#19 ▲ 4 Running US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This podcast is fun, friendly, encouraging and welcoming. I enjoy the hosts who are so wise, lighthearted, kind and down to earth. They bring in great guests, answer listener questions with appropriate guidance and are supportive of all runners, from the newer/less experienced to the veterans. They even discuss non-running movement topics such as open water swimming, pickleball, triathlon and Elliptigo.

Justine AT · Aug 2025

I have been listening for years, these gals inspired me to continue running after having kids and even to try my first marathon! Now that I have 4 kids, I do not run as much but always come back to listen for motivation, even if it’s not for running. Although- after the Iron Man episode I’m thinking of training…for at least a 10K!

Big Fan in KS · Jan 2025

I started listening to this podcast even before I had children and was looking for support through my running training. The conversation and humor brought by the hosts on each and every episode has kept me engaged through many long and arduous training miles. I look forward to every episode and the expert advice that comes along with it. Thank you, Sarah and Dimity! ❤️

rambler920 · Jan 2025

I don’t have a BRF so I take this podcast on the run and smile through my miles as Sarah, Dimity, and their variety of cohosts talk about all kinds of topics. AMR answers is my favorite because it feels like I’m hanging out with old friends who give good pointers while telling stories from their own adventures. It feels like we’re hanging out and their relatability is inspiring! The year end roundups are also some of my favorite episodes. I could listen to the hosts chat with each other all day even without people to interview.

Nonsense free zone · Dec 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.