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Fitness · The FireFighter Coach

Prepared To Fight Fire Podcast

by The FireFighter Coach

Prepared to Fight Fire Podcast is hosted by Julian Serrano, this show is for firefighters committed to leveling up mentally, physically, and emotionally. From lessons on the fire ground to elite performance strategies, each episode dives into the mindset and discipline it takes to lead, endure, and serve at the highest level.

Latest episodes

Showing 20 · updated from the feed

EP. 63 MODEL THE BEHAVIOR FT. Chief Freddie Fernandez

Send us Fan Mail In this episode, we sit down with Chief Freddie, a decorated fire service leader with over 31 years in the City of Miami Department of Fire Rescue. From

Oct 28 2025
38 min

EP. 62 FLIP THE SWITCH FT. Frankie the greek

Send us Fan Mail In this engaging conversation, Frankie shares his transformative journey from living an average life to embracing a mindset of excellence. He discusses

Oct 21 2025
37 min

EP. 61 FUELING THE FIREFIGHTER Ft. Justin Burch

Send us Fan Mail Justin Burch is a career firefighter with 9 years on the job, currently serving with Oak Ridge Fire Department. Cutting his teeth in the fire service af

Oct 14 2025
32 min

EP. 60 HIGH STANDARDS, STRONG CULTURE FT. Chris Tennyson

Send us Fan Mail Chief Chris Tennyson has spent 25 years in the fire service, shaping the culture of training, resilience, and leadership. From contracting in Iraq to se

Sep 27 2025
34 min

EP. 59 MAKING GOOD FIREFIGHTERS BETTER FT. Eric Haskins

Send us Fan Mail In this episode, Eric Haskins shares his unique journey from a professional snowboarder to a dedicated firefighter. He discusses the importance of mento

Sep 21 2025
34 min

EP. 58 BUILT DIFFERENT FT. Julian Serrano

Send us Fan Mail "No one is built different; the real difference comes down to the daily decisions we make. Talent isn’t the key. Discipline, choice, and consistent acti

Sep 16 2025
5 min

EP. 57 BE THE EXAMPLE FT. Frank Malta

Send us Fan Mail In this engaging conversation, Chief Frank Malta discusses the importance of physical fitness, leadership, and mentorship within the fire service. He re

Sep 1 2025
28 min

EP. 56 DO YOU HAVE WHAT IT TAKES FT. Julian Serrano

Send us Fan Mail In this episode, I discuss the realities of becoming a firefighter, emphasizing the importance of understanding the profession's demands. The conve

Aug 28 2025
13 min

EP. 55 MASTER THE BASICS FT. Jay Hurley

Send us Fan Mail In this episode, Chief Jay Hurley shares his experiences and insights from over 25 years in the fire service, emphasizing the importance of mastering ba

Aug 19 2025
37 min

EP. 54 MENTORSHIP IS OUR DUTY Ft. Carlos Martinez

Send us Fan Mail In this episode of the Prepared by Fire podcast I engage with Carlos, a seasoned firefighter, discussing the importance of authenticity, community, and

Aug 12 2025
39 min

EP. 53 JUST A CHAPTER FT. Scott Chappell

Send us Fan Mail In this episode with Scott Chappell we discuss his journey in the fire service, the importance of leadership, structure, and personal development. Highl

Jul 30 2025
45 min

EP. 52 THE BASICS ARE EVERYTHING FT. Nic Pluskota

Send us Fan Mail In this episode of the Prepared to Fight Fire podcast, Nic Pluskota & I discuss their experiences in the fire service, focusing on the importance of tra

Jun 30 2025
41 min

EP. 51 BREAKING THE MOLD Ft. Stephanie White

Send us Fan Mail In this episode of the Prepare to Fire podcast, Stephanie White and i discuss the complexities of mental health within the fire service, the importance

Jun 19 2025
48 min

EP. 50 RESILENCY Ft. Tony Gillan

Send us Fan Mail In this episode of the Prepared to Fight Fire podcast, Tony Gillan and i discuss the warrior mindset, the journey of recovery from a severe injury, and

Jun 7 2025
29 min

EP. 49 THE STANDARD IS GROWTH Ft. Samuel Jacobs

Send us Fan Mail In this episode of the Prepare to Fire podcast, host Julian Serrano speaks with firefighter Samuel Jacobs about the power of a growth mindset and the im

May 23 2025
35 min

EP. 48 BACK IN THE ARENA Ft. Julian Serrano

Send us Fan Mail In this episode, Julian Serrano shares his personal journey of growth and challenges faced while preparing for two intense firefighting programs: One Ba

May 18 2025
22 min

EP. 47 EVERYTHING FIREFIGHTER FITNESS Ft. Julian Serrano

Send us Fan Mail In this episode of the Prepared to Fire podcast, Julian Serrano discusses the importance of fitness for firefighters, outlining the unique challenges th

Mar 12 2025
20 min

EP. 45 WHAT I LEARNED THIS YEAR Ft. Julian Serrano

Send us Fan Mail

Dec 26 2024
8 min

EP. 44 INFLUENCE THE NEXT GENERATION FT. Rudy Becerra

Send us Fan Mail On today’s episode, we’re joined by Rudy Becerra. Born and raised in El Paso, Texas, Rudy is a black belt in Jiu Jitsu and brings 17 years of experience

Nov 15 2024
27 min

EP. 43 EGO IS NOT THE ENEMY

Send us Fan Mail In this episode of the Prepare to Fire podcast, I explore the complex nature of ego, discussing its dual role in driving competition and personal growth

Nov 10 2024
14 min

Chart trend

Position in the Fitness chart (US), last 90 days.

#43
all-time peak
5
days in the top 50 since Nov 2024

Chart positions

Where Prepared To Fight Fire Podcast ranks today in each Apple Podcasts chart (US, Oct 2, 2026).

#189 ▼ 10 Fitness US

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