PodWorkouts

Killer Cardio 🏃 & Core Burn 🔥 with JESSIE ALEGRÍA

This week we'll be following Coach Jessie's Cardio & Core Workout. You'll love this nontraditional Podworkout. We don't often use a treadmill, but when we do you know it'

Glute🍑 & Core with Sam Leicht (45min)

This week we'll be following Coach Sam's killer 💯 Glute & Core Workout. From deadlifts to Tabata core, you're going to get a great sweat. 💦  Reminder! If you haven't che

Arms, Back & Chest💪 with Jessie Alegría (35min)

This week is arms, back & chest with Coach Jessie! Get ready for this 35 minute sweat session! Reminder! If you haven't checked out our FREE 4-week PodWorkouts program -

1 Hour Shoulder, Bicep, & Tricep PUMP w. Sam Leicht 💪⚡️

Are you ready for a killer shoulder, bicep, and tricep PUMP??? Let's do this! Reminder! If you haven't checked out our FREE 4-week PodWorkouts program - you can find it

50 min FULL BODY INTERVALS Workout w. Sam Leicht 🏋️‍♂️⚡️

Welcome back! Today we're doing a 50 minute full body interval workout. We have three 15 minute intervals, so get ready to SWEAT! Reminder! If you haven't checked out ou

Upper Body Strength & Cardio w. Sam Leicht 💪 (60 min)

Welcome back to PodWorkouts! Today we're going to be doing a killer upper body strength pump followed by a nice little cardio workout. Let's jump right into it! If at an

60 min LOWER BODY & CORE STRENGTH w. Sam Leicht ⚡️

WELCOME BACK!!! Today we're going to be doing a 60 minute lower body and core workout! DON'T SKIP LEG DAY! You're going to absolutely love this workout! If at any point

Full Body Dumbbell SWEAT with JESSIE ALEGRÍA 👌

Welcome back to PodWorkouts and happy Monday! For today's workout, Coach Jessie is going to lead you through an hour full body dumbbell sweat! If at any point in the pod

1 hr Full Body STRENGTH w. Sam Leicht 🏋️‍♀️

Welcome back to PodWorkouts and Happy Monday! Let's jump right into our full body strength workout on the menu today! If at any point in the podcast you need extra time

50 min CHEST BICEPS & HIIT Workout w. Sam Leicht

Welcome back to PodWorkouts and Happy Monday! Today we've got an incredible chest, bicep, and HIIT workout! If at any point in the podcast you need extra time to get a s

55 min Glutes & Core w. JESSIE ALEGRÍA 🍑

Welcome back to PodWorkouts and Happy Monday! For today's workout, Coach Jessie is going to be taking you through an incredible glute and core BURNER! If at any point in

50 min Upper Body STRENGTH Workout w. Sam Leicht 💪

Welcome back to PodWorkouts and Happy Monday! Today we've got a killer upper body strength workout. Lots of weight, not a lot of heavy breathing - you're going to love it

35 min Full Body Strength Workout w. JESSIE ALEGRÍA

Welcome back to PodWorkouts! My name is Jessie and today I'm going to be taking you through a 35 minute full body workout! If at any point in the podcast you need extra

45 min FULL BODY CIRCUITS w. Sam Leicht

Welcome back to PodWorkouts and HAPPY NEW YEAR! We are so excited to share everything PodWorkouts has in store for 2022! As always, if you enjoy these workouts, share the

45 minute FULL BODY Dumbbell Workout with JESSIE ALEGRÍA 🙌

Y'all, I have the BEST announcement for this week! We have an ABSOLUTELY INCREDIBLE new trainer joining the PodWorkouts team! Please join me in giving Jessie Alegría a HU

Ab Finisher Vol. 3 (16 min core)

Welcome back to PodWorkouts and Happy Monday! We've got a GREAT new core workout today! Some of you who have a gym routine already have been asking for some guided abs th

45 min QUAD & GLUTE Gym Workout

Welcome back to PodWorkouts and Happy Monday! Today we're focusing on GLUTES and QUADS - two of my favorite muscles! Let's jump right into it! If at any point in the pod

Ab Finisher Vol. 2 (15 min core)

Welcome back to PodWorkouts and Happy Monday! We've got a new core workout today! Some of you who have a gym routine already have been asking for some guided abs that you

45 minute UPPER BODY & ABS Workout

Welcome back to PodWorkouts and Happy Monday! This is one of my favorite upper body circuits and I have a feeling you're going to love it too! If at any point in the pod

Ab Finisher Vol. 1 (15 min core)

Welcome back to PodWorkouts and Happy Monday! We've got a bit of a different style workout today by request! Some of you who have a gym routine already have been asking f