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Fitness · Phill Double L

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

by Phill Double L

My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍

Latest episodes

Showing 20 · updated from the feed

Can Semaglutide Slow Aging? New Research & CagriSema News

This Mounjaro UK (Zepbound) update covers Mounjaro (Zepbound) / tirzepatide next-gen news — Eli Lilly's triple agonist Retatrutide hitting 28% weight loss in Phase 3, Nov

Sep 22
16 min

Mounjaro Turns Fat Into A Furnace & Foundayo Daily Pill Launches in UK

This Mounjaro UK (Zepbound) update covers Foundayo (orforglipron) — Eli Lilly's new once-daily GLP-1 pill — finally landing in the UK via private clinics ahead of NICE, a

Sep 8
13 min

Why You're Regaining Weight on Mounjaro (And How to Fix It)

This Mounjaro UK (Zepbound) update covers - New Pill Stops Weight Regain After Mounjaro - Huge Study and some channel news. 🚲Yesoul G1M Plus Bike - https://yesoulfitness

Aug 30
15 min

I Quit Mounjaro… Now I've Gained 2 Stone

This Mounjaro UK (Zepbound) update covers I Quit Mounjaro… Now I've gained 2 stone, and I’m starting the three-week reset plan to get back on track. 🚲Yesoul G1M Plus Bik

Aug 7
13 min

Why Retatrutide Isn't Right For Me + NHS's New Mounjaro (Zepbound) Plan

⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe NHS is about to completely bypass your GP for Mounjaro (Zepbound) + Why I said no to Retatrut

Jul 10
11 min

GLP-1s Are Rewiring Your Brain & This Muscle Warning Is Serious

⚖️ Renpho Morphoscan Base Scale — https://lvnta.com/lv_JdHgSA7agu8wJ8Q3yaThe Morphoscan Base Scale will have deals on Prime Day - A great chance to have one to try!Mounja

Jun 23
19 min

I Was WRONG + Retatrutide Just Hit Bariatric Surgery Numbers

I made a mistake with this channel — and this week I'm owning up to it. This Mounjaro UK channel is back to what works: honest weekly updates plus the biggest GLP-1 and w

Jun 16
14 min

I Gained Half a Stone OFF Mounjaro — My Health Reset Plan Starts Now

3 weeks off Mounjaro (Zepbound), and over half a stone has already come back. In this week's Mounjaro UK update, I'm being completely honest about the weight gain, the wa

Jun 4
14 min

I Stopped Mounjaro Cold Turkey — Side Effects, Weight Gain & GLP-1 News

My first week off Mounjaro (Zepbound) cold turkey — and it's been rough. Headaches from day 4, crushing fatigue, and a 2lb weight gain. This week's Mounjaro UK update cov

Jun 2
15 min

I Stopped Mounjaro After 545 Days & £3000 — Here's Why

After 545 days on Mounjaro (Zepbound) / tirzepatide, I've made my decision — I quit cold turkey. In this Mounjaro UK weekly update, I explain the three reasons behind my

May 15
24 min

7.5mg Mounjaro Week 1 Results - Did the Heavy Weekend Matter?

Mounjaro 7.5mg: ??? Lbs Lost?! (Week 1 of 5 Challenge) & GLP-1 NewsWelcome back to Phill Double L! Grab a brew, get comfy, and welcome to the Waffle Section! ☕️This week,

May 4
21 min

Mounjaro UK: The Golden Dose is GONE + My Final Decision!

For those on Mounjaro in the UK, the Golden dose may finally be gone! Plus I have made my final decision regarding quitting or not!Welcome back to the Waffle Section! A b

Apr 27
22 min

Am I Quitting Mounjaro After Losing 4 Stone? | Week 36

After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop?In this week's update, I'm sharing m

Apr 10
21 min

Not My Best Week... (But I'll Take It!) | Mounjaro Update (EP35)

💉GLP-1 Meds for Pets, the NHS Postcode Lottery & My Weekly Mounjaro Update!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠

Mar 19
25 min

URGENT: Fake Mounjaro KwikPens Found in the UK! 🚨 (EP34)

💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welco

Mar 10
22 min

GPs PAID to Prescribe Mounjaro & Wegovy?! 🤯 (Week 33 Results)

💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issu

Mar 3
23 min

New BMI Checks On The Way? Plus $49 GLP1 Pills (Weekly Update)

💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issue

Feb 20
24 min

Rapid Weight Loss Destroying Your Hair? The GLP-1 Truth Eli Lilly Won't Say

💉The GLP1 Side Effects & Eli Lilly’s $80bn Prediction⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eli Lilly is pro

Feb 11
24 min

Roche vs Mounjaro: A New GLP-1 King? (22.5% Weight Loss!)

💉Mounjaro weight loss results weekly update 30⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ There might be a new GLP-

Feb 3
29 min

Mounjaro vs Poland Holiday | The Scale Doesn't Lie (Mounjaro Update 29)

💉Mounjaro weight loss results weekly update 29⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are we trapped on weight lo

Jan 22
26 min

Chart trend

Position in the Fitness chart (US), last 90 days.

#106
all-time peak
70
days in the top 200 since Nov 2025

Chart positions

Where Phill Double L: Mounjaro Weight Loss & GLP-1 Journey ranks today in each Apple Podcasts chart (US, Oct 18, 2026).

#165 NEW Fitness US

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