Over 40 Fitness Hacks

Latest episodes

Showing 20 · updated from the feed

606: Dr. Sam Shay - Stop Guessing: Your Genes Reveal the Best Diet & Workout

Stop Guessing: Your Genes Reveal the Best Diet & Workout Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hac

Aug 14
33 min

605: Adam - The Longevity World Cup: Competing to Stay Young

The Longevity World Cup: Competing to Stay Young Click On My Website Below To Schedule A Free 15 Min Zoom Call: Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 H

Aug 5
31 min

604: Dr. Clint Philips - The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life

The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Dr.

Jul 7
28 min

603: Dr. Luke Bucci - Over 40? Your Body Is Losing This Critical Molecule Every Day

Over 40? Your Body Is Losing This Critical Molecule Every Day Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitnes

Jun 24
29 min

602: Dr. Sofia Din - Your Skin Is Telling You Something: The Longevity Warning Signs After 40

Your Skin Is Telling You Something: The Longevity Warning Signs After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Ove

May 21
31 min

601: Dr. Eric Osansky - The Thyroid Problem No One Talks About (Hyperthyroidism Explained)

The Thyroid Problem No One Talks About (Hyperthyroidism Explained) Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 F

May 6
26 min

600: Brad Williams - Using AI for Physical Therapy: What Worked and What Didn’t

Using AI for Physical Therapy: What Worked and What Didn’t Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness H

Apr 29
13 min

599: Samuel Shepherd - Free Radicals, Aging & Disease: The Astaxanthin Breakthrough

Free Radicals, Aging & Disease: The Astaxanthin Breakthrough Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness

Mar 27
38 min

598: Dr. John Osborne - Can You Reverse Heart Disease? Early Detection, AI Scans & The Future of Cardiology

Can You Reverse Heart Disease? Early Detection, AI Scans & The Future of Cardiology Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHack

Feb 25
29 min

597: Brad Williams - My Current Over-40 Fat Loss Routine (What’s Changed & Why It Works)

My Current Over-40 Fat Loss Routine (What’s Changed & Why It Works) Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 F

Feb 4
29 min

596: Chloe Harrouche - Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing It

Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing It Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40

Jan 16
28 min

595: Ashley Bizzell - Can You Get the Benefits of a 5-Day Fast Without Starving?

Can You Get the Benefits of a 5-Day Fast Without Starving? Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Ha

Dec 31 2025
27 min

594: Brad Williams - Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness

Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks

Dec 7 2025
16 min

593: Eddie Stone - The Truth About Detox After 40: Zeolites, Toxins, and Real Longevity

The Truth About Detox After 40: Zeolites, Toxins, and Real Longevity Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40

Nov 14 2025
35 min

592: Dr. Bill Adrews - Can We Slow — or Reverse — Aging? Telomeres, Telomerase & Longevity

Can We Slow — or Reverse — Aging? Telomeres, Telomerase & Longevity Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 F

Oct 31 2025
35 min

591: Brad Williams - EPOC Explained: The Afterburn Effect That Boosts Metabolism and Mitochondria

EPOC Explained: The Afterburn Effect That Boosts Metabolism and Mitochondria Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com

Oct 24 2025
19 min

590: Brad Pitzele - Rebuilding Health with Oxygen: The Science Behind EWOT

Rebuilding Health with Oxygen: The Science Behind EWOT Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks

Oct 10 2025
32 min

589: Dr. Khoshal Latifzai - Beyond the Calcium Score: Longevity & Your Own Stem Cells

Beyond the Calcium Score: Longevity & Your Own Stem Cells Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hac

Oct 8 2025
38 min

588: Brad Williams - Why I’m Changing My Fitness Routine After Hernia Surgery

Why I’m Changing My Fitness Routine After Hernia SurgeryClick On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks

Sep 30 2025
16 min

587: Mark Faulkner - Creatine Without the Bloat: Con-Cret’s Founder on HCL vs. Monohydrate

Creatine Without the Bloat: Con-Cret’s Founder on HCL vs. Monohydrate Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40

Sep 17 2025
28 min