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Fitness · Laura Benack

Boogie Shoes Couch to 5K

by Laura Benack

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at lbenack@gmail.com

Latest episodes

Showing 15 · updated from the feed

Episode 15: Thank you, friends!

Thank you for sharing your personal stories. It means so much to hear from you!

Jul 13 2024
1 min

Episode 14: Hey from Laura

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagra

Jan 26 2021
1 min

Boogie Shoes Couch to 5K - Week 6, Day 3

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 29 2015
31 min

Boogie Shoes Couch to 5K - Week 6, Day 2

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 29 2015
29 min

Boogie Shoes Couch to 5K - Week 6, Day 1

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
30 min

Boogie Shoes Couch to 5K - Week 5, Day 3

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
26 min

Boogie Shoes Couch to 5K - Week 9

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
37 min

Boogie Shoes Couch to 5K - Week 8

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
34 min

Boogie Shoes Couch to 5K - Week 7

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
12 min

Boogie Shoes Couch to 5K - Week 5, Day 2

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
27 min

Boogie Shoes Couch to 5K - Week 5, Day 1

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
29 min

Boogie Shoes Couch to 5K - Week 4

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
26 min

Boogie Shoes Couch to 5K - Week 3

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
24 min

Boogie Shoes Couch to 5K - Week 2

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
21 min

Boogie Shoes Couch to 5K - Week 1

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along

Nov 28 2015
56 min

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About Boogie Shoes Couch to 5K on Reason.fm

Here you find the Apple Podcasts chart positions of Boogie Shoes Couch to 5K, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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