UNRACKED by BridgeAthletic

Modernization in Tactical Human Performance with Joe Denk | Episode 15

In this episode of UNRACKED, we sit down with Joe Denk, a legend in Tactical Human Performance. Joe shares how he views modernization vs. tradition, how to use data in a

The State of Strength and Conditioning with Tom Barry | Episode 14

In this episode of UNRACKED, we sit down with Tom Barry, CEO of Westside Barbell. We dig into the art and science of coaching, the various paths to success in our field,

The Future of Powerlifting with Kyle Young | Episode 12

In this episode of UNRACKED, we sit down with Kyle Young, CRO of the USPA and one of the coaches for Team USA Powerlifting, for a deep dive into the past, present, and fu

The Women of Elite Performance with Arianna Luther, Kylie Durkee, and Natalie Kollars | Episode 13

In this episode of UNRACKED, we sit down with Arianna Luther (Owner of Aero), Natalie Kollars (Owner of Fortis), and Kylie Durkee (Director of Athletic Performance, India

Operational Demands of Firefighting with Annette Zapp | Episode 11

Annette Zapp, firefighter, researcher, and all-around badass coach joins us to discuss her approach to training firefighers. In this episode, she breaks down: The reali

Long Term Athletic Development: NFL | Episode 10

In this episode of UNRACKED, NFL strength and conditioning coach Josh Nelson breaks down his approach to long-term athletic development in the NFL. You’ll get a deep dive

The Normal People Playbook with Aram Grigorian | Episode 9

Note: This episode is from a live recording of UNRACKED, having aired on January 14, 2026. Aram Grigorian, nutrition coach, co-host of the Other Side Lifestyle Podcast,

Long Term Athletic Development: Collegiate with Jim Krumpos | Episode 8

Note: This episode is from a live recording of UNRACKED, having aired on December 18th. Jim Krumpos, Associate Athletic Director of Sports Performance at the University

Mobility Redefined with John Quint | Episode 6

Note: This episode is from a live recording of UNRACKED, having aired on October 22, 2025. John Quint, Neuromuscular Therapist, Functional Range Systems Instructor, and

Long Term Athletic Development: High School with John Garrish | Episode 7

Note: This episode is from a live recording of UNRACKED, having aired on November 19 at 5:30pm EST. John Garrish, founder of South Florida Prep and Director of Athletic

Inside Special Operations Human Performance with Hunter Schurrer | Episode 4

Note: This episode is from a live recording of UNRACKED, having aired on August 20th at 10am PT / 1pm ET. Hunter Schurrer, Vice President of Performance at the Universit

The Youth ACL Epidemic with Erica Mulholland | Episode 5

Note: This episode is from a live recording of UNRACKED, having aired on September 30th, 2025 at 10am PT / 1pm ET. Erica Mulholland, strength and performance coach speci

Cracking The Sleep Code with Todd Anderson | Episode 2

This episode is from a live recording of UNRACKED, having aired on June 25, 2025. Todd Anderson, former NFL athlete and co-founder of Dream Recovery, joins Cooper Napoli

Program Design with Luka Hocevar | Episode 3

This episode is from a live recording of UNRACKED, having aired on July 29, 2025. Luka Hocevar, founder of Vigor Ground gyms in Seattle and Slovenia, joins Cooper Napoli

Mastering the Conjugate Method with Tom Barry | Episode 1

Note: This episode is from a live recording of UNRACKED, having aired on May 28, 2025.  Tom Barry, CEO of Westside Barbell, joins Cooper Napoli to unpack the Conjugate M