Sleep is My Waking Passion artwork

Fitness · Alison Kole

Sleep is My Waking Passion

by Alison Kole

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

Latest episodes

Showing 20 · updated from the feed

19 Years Tired. It Was Narcolepsy. | Lindsay Scola

Ever been told your exhaustion is "just stress"? Lindsay Scola spent 20 years at the center of politics and entertainment, advancing events for President Obama and worki

Sep 24
39 min

Your Skin Knows You Didn't Sleep: Sleep, Skin Aging & the Truth About Korean Skincare with Dr. HeeJin Kim

Have you ever looked in the mirror after a bad night and thought, my face did not sign up for this? You're not imagining it. That dullness, the sunken eyes, the fin

Sep 16
41 min

Fix Your Circadian Rhythm | Dr. Olivia Walch, PhD

If you've ever typed "why can't I sleep" or "how do I fix my circadian rhythm" into a search bar at 2 a.m., this episode is for you. Most of us have been taugh

Sep 9
35 min

National Sleep Foundation Talks Kids Sleep

Your kid is bouncing off the walls at 7 p.m., melting down over the wrong-colored cup, and you're standing there thinking: how are they not tired? Here's what

Sep 2
30 min

Back To School Sleep Reset featuring Dr. Sujay Kansagra

The Back-to-School Sleep Reset Every Family Needs Right Now Summer let everyone drift. Later bedtimes, slower mornings, no alarms. Then the school calendar shows up and

Aug 26
28 min

Sleep Like a Pro: Stealing the Elite Athlete Playbook with Dr. Abhinav Singh, "The Sleep Vigilante"

What if waking up refreshed wasn't luck — but strategy? Elite athletes don't leave sleep to chance. They treat it like training, nutrition, and recovery — beca

Jul 29
32 min

What if your political stress is quietly wrecking your sleep — and your relationships?

In this episode, I sit down with Dr. Beth Ann Malow — neurologist, sleep medicine specialist, and 2026 AASM Sleep Health Advocate Award recipient — to discuss her bold ne

Jul 22
40 min

How Your Gut Controls Your Sleep featuring Marissa Sharkey

Registered dietitian Marissa Sharkey — aka the Gutsy Dietitian — returns to unpack the gut-sleep connection and why so many busy adults feel exhausted, bloated, and stuck

Jul 8
37 min

PTSD Is Treatable — Even 65 Years Later

Most people think trauma is something you just have to live with. It isn't. In Part 2 of my conversation with Dr. Courtney Worley — board-certified clinical psychol

Jul 1
44 min

Nightmares in Narcolepsy Are Way Worse Than You Think (And We Can Rewrite Them)

Narcolepsy isn’t just about “falling asleep at the wrong time.” For many patients, the scariest part is what happens inside their sleep—long, vivid, emotionally intense n

Jun 24
30 min

Yes, Nightmares Are Treatable featuring Dr. Courtney Worley, PhD.

Nightmares aren’t just “bad dreams”—and you don’t have to live with them. In this episode, Dr. Alison Kole sits down with behavioral sleep medicine expert Dr. Courtney W

Jun 17
26 min

Live from London with ENT Sleep Apnea Surgeon Dr. Ryan Cheong

Live from London, Sleep Is My Waking Passion joins forces with multi‑award‑winning ENT and specialist sleep surgeon Dr. Ryan Chin Taw Cheong to break down how obstructive

Jun 10
41 min

On The Fringe: Sleep Apnea Treatment You Haven’t Heard Of featuring Dr. Audrey Yoon, DDS, MS

What if treating sleep apnea isn’t just about machines, mouthguards, or surgery—but actually changing the structure of your airway? In this eye-opening episode, Dr. Alis

May 27
40 min

Can Women Have Sleep Apnea Without Snoring? A Sleep Doctor's Story | REM OSA & Heart Risk

What if a sleep doctor didn't recognize her own sleep apnea? Dr. Valerie Cacho shares her personal journey from diagnosing patients to becoming one—revealing how wom

May 13
38 min

Talking Women’s Sleep in Atlanta and Beyond: An Interview with Sleep Legend Dr. Nancy Collop

When does “crappy sleep” in women stop being a normal part of aging and start being a dangerous, underdiagnosed sleep apnea? In this episode, living legend Dr. Nancy Coll

May 6
27 min

Sleep Apnea Nearly Killed Me: ‘Out of Breath’ Documentary (with NJ Sleep Doctor Dr. Alison Kole & George Nierenberg)

What if the thing quietly stealing your energy, memory, and even your life was happening while you sleep? In this powerful episode of Sleep Is My Waking Passion, Dr. Alis

Apr 29
23 min

Is Your Child’s Snoring Dangerous? Red-Flag Signs of Pediatric Sleep Apnea with Sleep Doctor Chris

Every child deserves more than “they’ll grow out of it.” In this comeback episode, Dr. Alison sits down with viral pediatric sleep specialist Sleep Doctor Chris to unpack

Apr 22
26 min

Better Questions, Better Sleep: Why Smarter OSA Conversations Could Be the Data We’re Missing featuring Dr. Fariha Abbasi-Feinberg

Starting CPAP, an oral appliance, or an implant but still not feeling heard? In this episode, Dr. Alison Kole and Dr. Fariha Abbasi-Feinberg unpack PLATO—the Patient-repo

Mar 18
25 min

Kratom, Alcohol & Sleep: A Near‑Death Wake‑Up Call featuring Xavier Schumann

In this episode of Sleep Is My Waking Passion, Dr. Alison Kole sits down with 25‑year‑old Xavier Schuman, who went from “just partying,” working night shifts, and using a

Mar 11
28 min

Living With Narcolepsy Type 1: Cataplexy and the Invisible Attacks of Emotion with Sol Briggs

Type 1 narcolepsy isn’t just about falling asleep—it’s about losing control of your body in the middle of laughter, joy, or surprise. In this Patient Spotlight episode of

Mar 4
32 min

Chart trend

Position in the Fitness chart (US), last 90 days.

#34
all-time peak
2
days in the top 50 since May 2025

Chart positions

Where Sleep is My Waking Passion ranks today in each Apple Podcasts chart (US, Sep 25, 2026).

#131 ▲ 31 Fitness US

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About Sleep is My Waking Passion on Reason.fm

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