Sleep is My Waking Passion

Will Sleep Apnea End My Military Career? CPAP, Deployment & the Truth About Getting Tested

Afraid that a sleep apnea diagnosis will cost you a promotion, a deployment, or your career? You’re not alone. That fear keeps many service members quiet, tired, and untr

Sleep Like an Astronaut: NASA's Sleep Scientist on Body Clocks, Shift Work & Sleep Apnea in Space

Ever feel jet-lagged on a Monday without leaving your house? Or notice that a few night shifts can scramble your sleep for a week? Now imagine a sunrise every 90 minutes

Always Tired With COPD? It Might Not Be Your Lungs

Doing everything right for your COPD and still exhausted, foggy and short of breath? It might not be your lungs. In honor of World Oxygen Day (October 2, also my birthda

19 Years Tired. It Was Narcolepsy. | Lindsay Scola

Ever been told your exhaustion is "just stress"? Lindsay Scola spent 20 years at the center of politics and entertainment, advancing events for President Obama and worki

Your Skin Knows You Didn't Sleep: Sleep, Skin Aging & the Truth About Korean Skincare with Dr. HeeJin Kim

Have you ever looked in the mirror after a bad night and thought, my face did not sign up for this? You're not imagining it. That dullness, the sunken eyes, the fin

Fix Your Circadian Rhythm | Dr. Olivia Walch, PhD

If you've ever typed "why can't I sleep" or "how do I fix my circadian rhythm" into a search bar at 2 a.m., this episode is for you. Most of us have been taugh

National Sleep Foundation Talks Kids Sleep

Your kid is bouncing off the walls at 7 p.m., melting down over the wrong-colored cup, and you're standing there thinking: how are they not tired? Here's what

Back To School Sleep Reset featuring Dr. Sujay Kansagra

The Back-to-School Sleep Reset Every Family Needs Right Now Summer let everyone drift. Later bedtimes, slower mornings, no alarms. Then the school calendar shows up and

Sleep Like a Pro: Stealing the Elite Athlete Playbook with Dr. Abhinav Singh, "The Sleep Vigilante"

What if waking up refreshed wasn't luck — but strategy? Elite athletes don't leave sleep to chance. They treat it like training, nutrition, and recovery — beca

What if your political stress is quietly wrecking your sleep — and your relationships?

In this episode, I sit down with Dr. Beth Ann Malow — neurologist, sleep medicine specialist, and 2026 AASM Sleep Health Advocate Award recipient — to discuss her bold ne

How Your Gut Controls Your Sleep featuring Marissa Sharkey

Registered dietitian Marissa Sharkey — aka the Gutsy Dietitian — returns to unpack the gut-sleep connection and why so many busy adults feel exhausted, bloated, and stuck

PTSD Is Treatable — Even 65 Years Later

Most people think trauma is something you just have to live with. It isn't. In Part 2 of my conversation with Dr. Courtney Worley — board-certified clinical psychol

Nightmares in Narcolepsy Are Way Worse Than You Think (And We Can Rewrite Them)

Narcolepsy isn’t just about “falling asleep at the wrong time.” For many patients, the scariest part is what happens inside their sleep—long, vivid, emotionally intense n

Yes, Nightmares Are Treatable featuring Dr. Courtney Worley, PhD.

Nightmares aren’t just “bad dreams”—and you don’t have to live with them. In this episode, Dr. Alison Kole sits down with behavioral sleep medicine expert Dr. Courtney W

Live from London with ENT Sleep Apnea Surgeon Dr. Ryan Cheong

Live from London, Sleep Is My Waking Passion joins forces with multi‑award‑winning ENT and specialist sleep surgeon Dr. Ryan Chin Taw Cheong to break down how obstructive

On The Fringe: Sleep Apnea Treatment You Haven’t Heard Of featuring Dr. Audrey Yoon, DDS, MS

What if treating sleep apnea isn’t just about machines, mouthguards, or surgery—but actually changing the structure of your airway? In this eye-opening episode, Dr. Alis

Can Women Have Sleep Apnea Without Snoring? A Sleep Doctor's Story | REM OSA & Heart Risk

What if a sleep doctor didn't recognize her own sleep apnea? Dr. Valerie Cacho shares her personal journey from diagnosing patients to becoming one—revealing how wom

Talking Women’s Sleep in Atlanta and Beyond: An Interview with Sleep Legend Dr. Nancy Collop

When does “crappy sleep” in women stop being a normal part of aging and start being a dangerous, underdiagnosed sleep apnea? In this episode, living legend Dr. Nancy Coll

Sleep Apnea Nearly Killed Me: ‘Out of Breath’ Documentary (with NJ Sleep Doctor Dr. Alison Kole & George Nierenberg)

What if the thing quietly stealing your energy, memory, and even your life was happening while you sleep? In this powerful episode of Sleep Is My Waking Passion, Dr. Alis

Is Your Child’s Snoring Dangerous? Red-Flag Signs of Pediatric Sleep Apnea with Sleep Doctor Chris

Every child deserves more than “they’ll grow out of it.” In this comeback episode, Dr. Alison sits down with viral pediatric sleep specialist Sleep Doctor Chris to unpack