The Evolving Wellness Podcast with Sarah Kleiner Wellness

How Estrogen Clearance Affects Breast Cancer & Menopause Risk with David & John | Mara Labs

Sarah introduces an Evolving Wellness episode on estrogen clearance, perimenopause/menopause, and why estrogen therapy isn’t one-size-fits-all, then interviews John and D

Reversing Plaque? Why Heart Disease Is Actually Metabolic | Dr Anthony Jay

On the Evolving Wellness podcast, host Sarah interviews returning guest Dr. Anthony Jay (PhD biochemistry; former Mayo Clinic researcher) about his book Sugar Beat: How S

How Light Can Heal Your Brain: Autoimmune, Seizures & Neurology | Dr. Brandon Crawford

In this podcast episode, Dr. Brandon Crawford, a chiropractor with training in functional neurology, discusses his work combining functional neurology with photomedicine/

Hormones, Histamine, and Finally Feeling Human Again | Sheila Kenneal

Host Sarah Kleiner welcomes naturopath and educator Sheila Kennealy, an American living in France who teaches functional blood chemistry and runs The Practitioner Bluepri

What Every Sports Parent Should Know About Brain Injury - CTE and Red Light Therapy | Dr. Larry Carr

On the Evolving Wellness Podcast, host Sarah interviews Larry, a former football player and PhD in exercise physiology, about his worsening anxiety, depression, and cogni

LOW Ferritin Explained (And What Doctors Miss) - The One Number Often Overlooked

Blueprint info session - (doors close August 24) - https://www.sarahkleinerwellness.com/offers/ExuLzY2G/checkout Low ferritin can leave you exhausted, shedding hair, and

FIVE HEALTH TRENDS THAT MAKE ESTROGEN DOMINANCE WORSE!

Estrogen Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-poor-estrogen-clearance-cheatsheet Article - https://sarahkleinerwellness.substack.com/p/two-things-ev

5 Mistakes People Make When Adding Carbs Back In......

CARBS ebook - https://www.sarahkleinerwellness.com/offers/B8z53ZXr?coupon_code=SUMMER50 Free Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-carbs COACHING WA

Do Carbs Cause Diabetes? The Truth About Weight Loss, Hormones, and Reintroducing Carbs

BLUEPRINT WAITLIST - https://www.sarahkleinerwellness.com/the-bio-individual-blueprint-waitlist CARBS - USE CODE SUMMER50 - https://www.sarahkleinerwellness.com/offers/B

Ticks, Lyme, and What the Standard Advice Gets Wrong | Evelyn Green

In this podcast episode, the host interviews Evelyn (“Evie”), who runs Green Medicine of Wisconsin, a cash-based integrative clinic specializing in tick-borne disease in

He’s 20 and Knows More About Light Than Most Scientists | Jonathan Jarecki

Host Sarah Kleiner introduces a conversation with 20-year-old college student Jonathan Jurecki about why aligning light exposure with the sun can dramatically improve ene

Coaches Corner: Why Women Can’t Lose Weight in Midlife (and How Keto and Carnivore Make It Worse)

On the Evolving Wellness podcast, host Sarah interviews her co-coach Becky about menopause and weight loss, focusing on simple behaviors that sabotage progress and the im

Toothpaste Gate 2026: Hydroxyapatite Problems, Contest Announcement, and Sunscreen Indoors??

Contest - https://sarahkleinerwellness.substack.com/p/my-birthday-giveaway-is-here-and?r=5eztl9 Last week's episode - https://youtu.be/OHt5nKM-kiw Toothpaste list - htt

Your Safe Sun Exposure Protocol: Complete Science and Strategy

Get MyCircadianApp (use code SarahK for a free trial) - https://get.mycircadianapp.com/cXOl/SARAH Free info session 🫶🏻- Info session - https://www.sarahkleinerwellness.c

I Changed My Mind - Crunchy Wellness Edition: Hair, Preventative Testing & Dental Health

Apply for Blueprint Coaching - https://www.sarahkleinerwellness.com/bio-individual-blueprint Substack Hair Journey - https://sarahkleinerwellness.substack.com/p/my-hair-

Seasonal Allergies, Histamine, and the OTC Drug Combo That Backfires | With Steve

On the Evolving Wellness podcast, host Sarah Kleiner interviews returning guest Steve about seasonal allergies, histamine intolerance, and MCAS, emphasizing that the root

The Exhausted Mom’s Guide to Anemia, Circadian Rhythms, and Polyphasic Sleep

Sarah hosts Nikko Kennedy on the Evolving Wellness podcast to discuss motherhood, preconception, and sleep, emphasizing how optimizing light and darkness can support poly

The Post-2021 Autoimmune Surge Nobody Wants to Talk About | Dr. Leland Stillman

On the Evolving Wellness podcast, host Sarah Kleiner interviews Dr. Leland Stillman (general internist; Substack Dr. Stillman Uncensored) about leaving conventional medic

Why the Medical System Keeps Missing You with Chris Voutsas | Evolving Wellness Podcast

On the Evolving Wellness Podcast, host Sarah Kleiner interviews returning guest Chris, a lab reader and health coach, about why standard lab reference ranges can be misle

Why Perimenopause Is Taking Over and How to Use It to Transform Your Midlife | Jamie Glowacki

Sarah hosts Jamie Glowacki on the Evolving Wellness Podcast to discuss how Jamie’s background as a social worker led to her potty-training work, including the origin and