The Carly Bayless Podcast

42: How To Feel At Home In Your Body With Ashley Hoover 🏡

Today's episode brings a Scripture-backed approach to health, weight loss and body image that you won't want to miss. I'm joined by Ashley Hoover, author of At Home In Yo

41: The Twins Are ONE! Reflections On 1 Year of Motherhood 🎂

In this episode, I’m reflecting on my first year of twin motherhood - what surprised me, what stretched me, and how my perspectives have changed along the way. I though

40: Homeopathy 101 with Elizabeth Mae, MRWP, FNTP

🤒 Sick season can leave families feeling overwhelmed - especially when illness moves through the house. In this episode, I sit down with Elizabeth Mae, Master Restorative

39: Stronger Than Mold - Raising Resilient Kids In A Toxic World with Lara Austin, CHP

In today’s episode, I’m joined by Lara Austin, CHP - homeschool mom of four, wife to a family chiropractor, and graduate of the School of Christian Health & Nutrition - f

38: Joy As The Key To Healing (And My 2026 Word of the Year!)

Joy is a nervous system state - and it’s an essential ingredient in healing. In this episode, I review the science of joy through the lens of neuroscience, nervous syste

37: Oxytocin, Touch, and the Chemistry of Connection 🧸 🧪

In this episode, I explore oxytocin, the hormone and neuropeptide at the center of bonding, attachment, stress regulation, and healing. 🧸 🧪 Drawing from Dr. Sue Carter’s

36: The Tortoise (Vs. The Hare) Approach To Habit Change 🐢

🎯 What if the reason your health goals haven’t stuck isn’t a lack of discipline - but the pace you’ve been using? 🐢 In this episode, we explore why the slow, steady “tor

35: Safe, Sound, and Restored with Cristal DuBois, CHP, PRCFMP 🌈

🤗 What if healing doesn’t require more striving - but more safety? In today’s episode, I’m joined by Cristal DuBois, Christian Health Practitioner (CHP) and Certified Fun

34: Motion as Medicine - Vestibular Input and Nervous System Regulation 🎾

🤔 Ever wondered… Why does walking calm anxiety?Why do babies settle when we move? And why does stillness sometimes feel worse than motion? In this episode, I discuss the

33: Weight Loss, GLP-1 Peptides & Biohacking with Cheryl Montgomery, FMCHC

🔥 🏋🏻‍♀️ Today, I am joined by Cheryl Montgomery - Functional Medicine Certified Health Coach and a specialist in metabolic optimization — to talk about the REAL drivers b

32: Why You Can’t Lose Weight (Even When You’re Doing Everything Right)

😅 If weight loss has felt frustrating or confusing, this episode will bring you some much needed clarity! Today, I’m breaking down why weight loss resistance is rarely

31: DHEA - The Stress Resilience Hormone 🔋 {HRT Series}

🔋 Today’s episode (the final installment of our HRT series!) focuses on DHEA — a hormone that often goes unnoticed but can make a huge difference in how you feel day-to-d

30: Testosterone - The Strength, Drive and Confidence Hormone 🏋🏻‍♀️ {HRT Series}

💪🏼 Today’s conversation focuses on testosterone — a hormone women absolutely produce and NEED, even though it’s often dismissed as a “male” hormone. In this episode, I ex

29: Thyroid - The Master Metabolic Hormone ⚡️ {HRT Series}

🦋 Our HRT Series’s next installment is all about the thyroid - the butterfly-shaped gland with massive influence over the entire body. We cover topics including: *Why th

28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series}

🧠✨ Today’s episode in the HRT Series focuses on estrogen - the hormone that often defines how alive, energetic, and vibrant a woman feels. 👩🏻‍🏫 Inside the episode, we co

27: Progesterone - The Calming, Peaceful, Protective Hormone 🕊️ {HRT Series}

🕊️ 💛 In today’s episode, we’re discussing progesterone - the hormone often dismissed as “the pregnancy hormone,” but in reality, it’s one of the most soothing and essenti

26: Let's Talk About HRT - The Risks & Benefits

👩🏻‍🏫 In this episode, I break down the real risks and benefits of hormone replacement therapy (HRT) from an evidence-based perspective. We discuss the myths that create

25: Healthy Holiday Gift Guide 🎁

🎁 😅 I was a teeny bit conflicted about doing a gift guide this year, but I was inspired by my friend Chelsea, the Christian Nutritionist, and decided to let "fun Carly" w

24: The Science-Backed Benefits of Gratitude

In this Thanksgiving-themed episode, I’m sharing the powerful connection between gratitude and contentment—and how both Scripture 📖 and science 🧠 point to their incredibl

22: Our NEW Family Business - Introducing Nurture Functional Medicine 💛

Sharing some big news from our family! 💛 We’ve been dreaming, planning, and working behind the scenes on something close to our hearts — and it’s finally here. 🎙️ In t