We Only LOOK Thin

Episode 404 – Error Not Found

So, you listened to our most recent episode and you managed to navigate the Halloween candy being thrown at you and you stayed on track.  Congratulations, that’s not an e

Episode 403 – Creature From the Snack Lagoon

Most lagoons are associated with a color. When you visit The Blue Lagoon, you expect to find a couple of shipwrecked teenagers teaching themselves biology. When you visit

Episode 402 – GLP-101

If you’re a person in the world, and most of us are, you have probably heard of GLP-1 medication for weight loss. Listener James wrote in to ask about navigating some of

Episode 401 – 401 ‘kay

Brainteasers.  Puzzlers. Riddles. Toughies.  You threw them all at us and we delivered the goods.  And what I mean is, you asked us so many great questions for our 400th

Episode 400 – The 400 Club

Four Hundred episodes.  Where does the time go? It seems like only last week we were releasing episode 399.  For this very special episode, we asked listeners and members

Episode 399 – Stop, Drop, and WOLT

If you’re a baby and you’re reading this, you’re probably a genius.  Congratulations Baby Genius!  If you’re older than a baby, you’ve probably taken part in some sort of

Episode 398 – Time Bandits

There are many types of bandits in the world.  We all know about train robbers, highwaymen, and cattle rustlers, oh, my!  What about those bandits who are stealing our ti

Episode 397 – Opposite Day

It seems like it would be a good idea to envision your best day.  Imagine everything going exactly to plan.  You conceive of eating on target, nailing your exercise, and

Episode 396 – Too Clothes for Comfort

You might not believe this, but some people wear clothes every day.  For some of those very same people, clothes can be a mental burden when you’re unhappy in your own bo

Episode 395 – For Those About to Walk, We Salute You

We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC.  Do you ever think a

Episode 394 – All the Right Moves

Moves. Everyone makes them, but not everyone makes the right ones. Whether it’s busting out the cabbage patch at the company office party or replying to that email from a

Episode 393 – Lord of the Onion Rings

When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves, or hobbits to join yo

Episode 392 – Mood Ring

Okay, so the 1970s wasn’t all bad.  We got Star Wars, Jaws, The Sex Pistols, and Led Zepplin out of it.  But we also got disco, streaking, pet rocks, and mood rings.  You

Episode 391 – Mission ThinPossible

Has this ever happened to you? You’re a vital part of a spy mission, but the spy who dives out of the way of the giant exploding fish tank gets all the credit. Typical. J

Episode 390 – Click Bait

This is the episode that other podcasters don’t want you to hear!  Most of us have fallen for click bait.  We’ve clicked the link that said a terrible thing was happening

Episode 389 – I Like Big Shoulds and I Cannot Lie

If you’re part of the giant throng that has been clamoring for a collab, which is short for “collaboration”, between Gretchin Rubin and Sir Mix-A-Lot, wait no further. Do

Episode 388 – Square Pegs

Keys are great for jingling to make a baby laugh, but not so good for weight loss and fitness plans. If you’re like Catherine and Donald, you probably spent years or even

Episode 387 – BYO Summer – Part 2

If you’re a hotshot you’re probably used to pop quizzes. People are always coming up to you and saying, “Pop quiz, hotshot!”. But if you’re a regular shot, a room tempera

Episode 386 – BYO Summer – Part 1

If you’re like most people, when you think of Summer you think of the 1986 John Cusack movie, “One Crazy Summer” and the eternal questions, “Who invented liquid soap and

Episode 385 – Does This Kale Spark Joy?

If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering i