Pushing Horizons Step by Step

More Than Miles | Michelle Doza on Leadville, Marathon Running & What’s Next | Season 3 Ep 32

Running has never been only about miles for Michelle Doza. It's a place to think, process life, clear her head, and sometimes think about absolutely nothing. It's someth

The Life He Almost Missed: Eamon Kearney on Sobriety, Running & Rebuilding His Life | Season 3 Ep 31

The Life He Almost Missed | Eamon Kearney There was a point when Eamon Kearney didn't believe there was a future worth staying for. Today, he's sober, a father, a marat

250 Miles Changes Everything | Nick Allen | Cocodona 250 Ultramarathon

250 Miles Changes Everything | Season 3, Episode 30 The last time he joined Pushing Horizons: Step by Step, he had just won Sedona Canyon 125 and had already decided wha

The Pursuit of What's Possible | Heidi Allan: From American Ninja Warrior to Tahoe 200 | Ultrarunning & Race Directing | Season 3, Episode 29

Heidi Allan grew up as a gymnast and rock climber, competed around the world in obstacle course racing, and spent three seasons competing on American Ninja Warrior. Runn

This Too Shall Pass: From Wildland Firefighter to Cocodona 250: An Ultrarunner’s Journey

Season 3, Episode 28 — This Too Shall Pass Trueheart Brown never grew up dreaming of becoming an ultrarunner. After years of skiing and competitive cycling, running eve

Fueling for Performance: The Basics Most Runners Miss — Part 2

How much carbohydrate do you actually need during an endurance race and is more always better? Roger, CEO of SQUEEZY Nutrition, returns to Pushing Horizons: Step by Step

The Horizon Moved | My First 100 Mile Ultramarathon Attempt: 52 Miles, a DNF & What I Learned

I went into the Berlin Wall 100 believing I could run 100 miles. I made it 52. 84 kilometers. The longest distance I have ever covered on foot. And then the sweeper ca

Stephanie Rosebaugh | Cocodona 250, Backyard Ultras & The Power of Enoughness | S3E25

Stephanie Rosebaugh is an ultrarunner, licensed marriage and family therapist, speaker, author of The Power of Enoughness, wife, and mother of two. Her journey into ultr

Shelby Dillingham | A Commitment to the Self | Tahoe 200, Type 1 Diabetes & Ultrarunning

Shelby Dillingham is an ultrarunner, multidisciplinary artist, and Type 1 diabetic who recently completed the Tahoe 200. Diagnosed with Type 1 diabetes at just seven yea

Ash Pant | The Road to 100 Miles | Berlin 100miles | Season 3, Episode 23

This one is personal. In just a few days, I'll attempt to run 100 miles for the first time at the Berlin Wall Race. But this episode isn't really about the race. It's a

Sierra DeGroff | Finding Confidence Beyond the Finish Line | Western States, Badwater & Denali 135 | S3E22

Sierra DeGroff returns to Pushing Horizons with a story that goes far beyond race results. In this episode, Sierra shares her journey through some of ultrarunning's most

Caitlin Fielder | Running with Purpose | Western States 100, UTMB, Zegama & Life as an Elite Trail Runner | S3E21

Elite trail runner Caitlin Fielder joins Pushing Horizons to share her journey from marine science student and artist to competing against the best trail runners in the w

Kat Edwards | The Joy of Hard Things | How She Conquered Cocodona 250 & Moab 240

Season 3 Episode 20 The Joy of Hard Things Kat Edwards Anderson has raced some of the toughest ultramarathons in the world, including Cocodona 250, Moab 240, Sedona Can

Built for the Long Game | DJ Fox | Cocodona 250 Podium, World's Toughest Mudder Champion & Colorado Trail FKT | S3 E19

Season 3 Episode 19 Built for the Long Game DJ Fox has become one of the most respected endurance athletes in ultrarunning. After winning World's Toughest Mudder, sett

James McDonald | Finding Purpose Beyond the Finish Line| 1,202-Day Running Streak, 100 Miles & a DNF | Season 3 Episode 18

Season 3 Episode 18: Finding Purpose Beyond the Finish Line What happens when something that defines you comes to an end? After an incredible 1,202-day running streak,

Cody Poskin | The Making of a Cocodona Contender | 3rd Overall at Cocodona 250 | S3E17

A year can change everything. The last time Cody Poskin was on the podcast, he had just finished his first Cocodona 250. He crossed the finish line in 8th place after ba

Jeevan Lama | From the Himalayas to Tor des Géants (TOR) | Season 3 Episode 16

In Season 3 Episode 16 of Pushing Horizons: Step by Step, Ash sits down with Nepali ultrarunner Jeevan Lama to explore his incredible journey from the trails of Nepal to

Peyton HildeBrandt | Running Stronger Through Setbacks and Goals | Season 3 Episode 15

In Season 3 Episode 15 of Pushing Horizons: Step by Step, Ash sits down with Peyton for an honest conversation about injuries, setbacks, marathon struggles, and the minds

Kaylee Frederick | Running Towards the Impossible | Badwater 135 & 24-Hour Racing | S3E14

In Season 3 Episode 14 of Pushing Horizons: Step by Step, Ash sits down with ultrarunner Kaylee Frederick for a powerful conversation about endurance, discipline, mental

Where Strength Meets Endurance | Grace Gilliam | Wakaii Chahatngan Tukon | Season 3 Episode 13

What happens when a powerlifter decides to run 200 miles? In Season 3 Episode 13 of Pushing Horizons: Step by Step, Ash sits down with Grace Gilliam / Wakaii Chahatngan