Plant Based Briefing

1253: The Best Source of Iodine to Avoid Deficiency by Dr Michael Greger at NutritionFacts.org

The Best Source of Iodine to Avoid Deficiency Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sourc

1252: McDonald's, Subway and Taco Bell Fail to Meet Antibiotic Reduction Commitments. By Natasha Gilbert at SentientMedia.org

McDonald's, Subway and Taco Bell Fail to Meet Antibiotic Reduction Commitments If you're looking to reduce your water impact, eating less meat is a great place to start

1251: She Was Never Meant To Survive. She Did Anyway. In Memory of Jo by Elle Flemming at VeganFTA.com

She Was Never Meant To Survive. She Did Anyway. In Memory of Jo "She was on her way to slaughter as one of billions of hens cycled through an industry that had already

1250: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength by Dr Michael Greger at NutritionFacts.org

Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength Long-term plant-based eating may improve exercise capacity and endurance. Listen to today's

1249: Everyone's Talking About ChatGPT's Water Use. Almost No One's Talking About What Uses More. By Seth Millstein at SentientMedia.org

Everyone's Talking About ChatGPT's Water Use. Almost No One's Talking About What Uses More. If you're looking to reduce your water impact, eating less meat is a great p

1248: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org

Is Fruit Healthy? Busting Common Fruit Myths "What's the truth about fruit? How does it affect our overall health, and what are the pros and cons of eating fruit in mor

1147: Do Brain Supplements Work? Sorting The Evidence From The Marketing by Drs Ayesha & Dean Sherzai at TheBrainDocs.com

Do Brain Supplements Work? Sorting The Evidence From The Marketing "For most healthy adults, brain supplements don't work. Nootropics like ginkgo biloba and lion's mane

1246: American Horses Are Still Being Slaughtered for Meat by Jessica Scott-Reid at SentientMedia.org

American Horses Are Still Being Slaughtered for Meat Did you know horses are still being slaughtered for meat? 83% of Americans oppose slaughtering horses for food, yet

Evrerything You Need to Know About Soy & Health

1244: Low-Carb Plant-Based Diet – What To Eat? by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

Low-Carb Plant-Based Diet – What To Eat? The ideal macronutrient combination for a healthy diet remains hotly debated, However, there are different ways to achieve a hi

1243: Evidence-Based Nutrition Delivers Hope Worldwide by Marianne Pia F. Almario, MD at NutritionStudies.org

Evidence-Based Nutrition Delivers Hope Worldwide "My journey into the whole-food plant-based (WFPB) lifestyle began with a moment of disbelief and awakening. After fini

1242: Neurotech Company Says Its Brain Chips Could Make Cows Produce More Milk, but at What Cost? by Cristian Salazar at SentientMedia.org

Neurotech Company Says Its Brain Chips Could Make Cows Produce More Milk, but at What Cost? Critics tell Sentient that directing animals' minds through neuromodulation

1241: Prunes: Nature's Answer to Constipation by Dr Michael Greger at NutritionFacts.org

Prunes: Nature's Answer to Constipation Prunes, figs, and exercise are put to the test as natural home remedies for constipation. Listen to today's episode written by D

1240: Is There Such a Thing as an "Ethical Egg" by Jordi Casamitjana at VeganFTA.com

Is There Such a Thing as an "Ethical Egg" "There are several reasons why consuming eggs can never be ethical enough, so no egg can be called an "ethical egg." Listen to

1239: Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense by Charlotte Pointing at VegNews.com

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Fiber is going viral—but is the trend backed by science? Discover the benefits, risks,

1238: Attention, Focus, And Mood: The Connection To Dairy by Tiffany Bruno at Switch4Good.org

Attention, Focus, And Mood: The Connection To Dairy Research studies show dairy may contribute to many of the symptoms associated with ADHD and the ability to focus, as

1237: Are Beans and Whole Grains Inflammatory Foods? by Will Bulsiewicz, MD at ForksOverKnives.com

Are Beans and Whole Grains Inflammatory Foods? Is our avoidance of beans and whole grains/gluten justified? Or are we being fed misinformation that's actually harming u

1236: Animal Liberation Is Part of the Social Justice Tapestry by Hope Bohanec at HumaneHoax.org

Animal Liberation Is Part of the Social Justice Tapestry To recognize animal exploitation as a justice issue is to confront our own participation in it. Veganism asks t

1235: Why You Should Be Eating Flaxseeds Every Day by Charlotte Pointing at VegNews.com

Why You Should Be Eating Flaxseeds Every Day Packed with omega-3, protein, and fiber, flaxseeds are a great addition to many dishes. Listen to today's episode written b

1234: How Ultra-Processed Foods Could Cause Disease: Food Additives by Dr Michael Greger at NutritionFacts.org

How Ultra-Processed Foods Could Cause Disease: Food Additives Why can't we just look at ingredients lists on food labels and avoid food additives that we know are harmf