On the Move artwork

Running · Sports Backers

On the Move

by Sports Backers

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

Latest episodes

Showing 20 · updated from the feed

Episode 148 - All Things Allianz Richmond Marathon Weekend with Event Director Meghan Keogh

Race weekend is almost here! Event Director Meghan Keogh joins Nan & Kam to break down everything happening at the 49th Allianz Richmond Marathon weekend; we talk through

Nov 5
33 min

Episode 147 - Meet Haymount Run Club: 53 Members Ready to Race Richmond

This week on On the Move, we sit down with April and Bre, founders of Haymount Run Club in Fayetteville, NC. They’re bringing 53 runners to Richmond Marathon weekend, wit

Oct 29
54 min

Episode 146 - Meet Our Fall Marketing Interns, Nate and Michelle

Meet Nate and Michelle, the newest faces on the Sports Backers Marketing Team! Our two fall interns join the pod to talk about their first month and what they’ve been wor

Oct 22
23 min

Episode 145 - The Kyle Pease Foundation is Racing Richmond

What does it take to make a race truly open to everyone? In this episode, we sit down with Zach Watson, Director of Operations at the Kyle Pease Foundation, and Kip Thomp

Oct 15
46 min

Episode 142 - Everything You Need to Know About Our Fitness Warriors Program

Who are the Fitness Warriors? We sat down with the person who knows best: Tiffany, Director of our Fitness Warriors Program! Applications are now open for our next class

Sep 24
44 min

Episode 141 - Meghan Keogh is Celebrating 20 Years at Sports Backers!

Tomorrow, we get the honor of celebrating 20 years of having Meghan Keogh on our Sports Backers staff! Today, she sits down and talks about her journey with us, two decad

Sep 17
34 min

Episode 140 - Chris Visions' Design Work for Run Richmond 16.19 and 8K

This week, Kam hosts Chris Visions, a professional artist and local art teacher who designed the 2026 medals for the Run Richmond 16.19 and 8K events. Listen to learn abo

Sep 10
19 min

Episode 139 - Wade Always Goes The Extra Mile

Wade Morasco is well known in the RVA running community not only as the MTT Coach that helps teammates connect on a personal level, but also as the guy who always comes b

Sep 3
26 min

Episode 138 - Nikkia Runs All Around Richmond!

If you're a runner in Richmond, you probably already know Nikkia Young! Nikkia is the President of the Richmond Road Runners Club, a Sports Backers HMTT Coach, Winte

Aug 27
36 min

Episode 137 - National Nonprofit Day Spotlight

Kam’s coming to you with On the Move’s most exciting news yet! Hear all about it before we dive into the missions of some of RVA's most inspiring nonprofits in celeb

Aug 20
15 min

Episode 136 - Shanyla Keeps Kids On The Move

Shanyla Garris, a volunteer Kids On The Move coach (and Kam's friend), joins us to talk about her experience leading a kids fitness club. Applications are now open t

Aug 6
39 min

Episode 135 - Fall Line in Bryan Park

Nan & Kam take a walking tour of the completed portions of the Fall Line trail in Bryan Park with Natalie Rainer, Engagement Manager for Bike Walk RVA. Natalie gives us a

Jul 30
15 min

Episode 134 - Christmas in July is Here!

Get into the holiday spirit with Nan & Kam as they make cookies to celebrate Christmas in July! The CarMax Tacky Light Run registration opens with special pricing July 25

Jul 23
22 min

Episode 133 - Ashland Half & 5k is Coming Down the Tracks

Nan & Kam chat about the upcoming Ashland Half Marathon & 5k. The event is celebrating its 20th anniversary on August 29. Hear from Sports Backers staff that have run the

Jul 16
20 min

Episode 132 - All About Emily, New Sports Backers Crew Member

Meet Emily Schreer, our Policy and Planning Manager for Bike Walk RVA. Emily will be working to advance local and regional plans and policies that support active transpor

Jul 9
27 min

Episode 131 - Timmy Talks Sports Backers Half Marathon Training Team

With the Allianz Richmond Marathon reaching capacity, focus has shifted to the CarMax Richmond Half Marathon. The Sports Backers Half Marathon Training Team is the perfec

Jun 25
22 min

Episode 130 - We're a Little Excited About The Allianz Richmond Marathon

This week, the Allianz Richmond Marathon sold out for the third consecutive year and faster than ever before. We asked the Sports Backers staff what makes race day so spe

Jun 18
10 min

Episode 129 - Meet Madelyn, Our Sports Backers Intern!

For the past few months the Sports Backers marketing pod has had the pleasure of working with Madelyn, our marketing intern! Madelyn has been helping with social, editing

Jun 11
26 min

Episode 128 - Wins with Will

Kamryn sits down with Will Dixon, on his one year anniversary as Executive Director of Sports Backers. They talk through all the wins of the last year, and everything Wil

Jun 4
20 min

Episode 127 - Meet Jacquelyn, Sports Backers newest pal!

We have a new team member here at Sports Backers! Welcome Jacquelyn Wright, our Sponsorship Coordinator. She just completed her first two events and is looking forward to

May 28
1 min

Chart trend

Position in the Running chart (US), last 90 days.

#93
all-time peak
1
day in the top 100 since Dec 2024

Chart positions

Where On the Move ranks today in each Apple Podcasts chart (US, Nov 8, 2026).

#178 ▼ 24 Running US

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Here you find the Apple Podcasts chart positions of On the Move, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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