The Tribe of Runners Podcast

115: How to Build Confidence When You Doubt Yourself | Dr. Haley Perlus

What if confidence isn't about getting rid of doubt but learning how to run with it? In this episode of the Tribe of Runners Podcast, I sit down with Dr. Haley Perlus, a

114: 2 Coaches. 100 Miles. NO Crew. | Our No Business 100 Training

In this episode of Coaches Corner, Christie Brinker and I officially dive into our training and preparation for the No Business 100 and this isn't your typical training p

114: What If Consciousness Is Everywhere? | Free Will, Universal Consciousness & The Nature of Reality

What if consciousness isn't just something happening inside our brains? Liz Myers is back with Kilian Korth and Christie Brinker for another Philosophy Hour—and this con

112: 30 Years of Running | Kim Reamer on Grit, Longevity & Wild Trail Adventures

In this episode of the Tribe of Runners Podcast, I sit down with ultrarunner, Ironman finisher, and trail adventurer Kim Reamer to talk about longevity, resilience, and w

111: How Doing Hard Things Can Change Your Life with Deb Hamberlin

What if the secret to becoming a better runner and a better person is simply saying "yes" to hard things? In this episode of the Tribe of Runners Podcast, I sit down wit

110: I ran a 50K on a treadmill with 10,000 feet of climbing

What would make someone willingly run a 50K on a treadmill... with 10,000 feet of climbing? In this solo episode of the Tribe of Runners Podcast, I'm taking you behind t

109: How to Run in the Heat Without Ruining Your Training

Heat can be one of the biggest performance killers in endurance sports and most runners don't give it enough respect until it’s too late. In this solo episode of the Tri

108. The Comeback Continues: Building Toward No Business 100

In this solo episode of the Tribe of Runners Podcast, I'm giving you a behind-the-scenes look at what training has really looked like lately. From VO2 max workouts and t

107. Sedona 125 - The Reality of Running and Pushing Beyond Limits

In this episode of the Tribe of Runners Podcast, I sit down with Jim Witcombe and Cory Kitchens to talk about their experience at Sedona 125. From Jim being a veteran at

106: Randi Zuckerberg on Cocodona 250, Mental Toughness & Pushing Past Limits

In this episode of the Tribe of Runners Podcast, I sit down with Randi Zuckerberg to talk about her experience at Cocodona 250, where she ran an incredible race, pushed t

105: How to Crew & Pace an Ultra Marathon. The Complete Guide for Runners, Crew & Pacers

Most runners don’t fail on race day because of fitness… they fail because of poor execution. And more often than not, it comes down to one thing: crewing and pacing. In

104: Cocodona 250 | WHY is Everyone Sleeping on this Contender?

In this Coaches Corner episode of the Tribe of Runners Podcast, Christie and I break down everything happening around Cocodona 250 from our POV. From the top contenders t

103: No Crew, No Help. The Reality of Unsupported FKTs with Cody Taylor

In this episode of the Tribe of Runners Podcast, I sit down with ultra endurance athlete Cody Taylor to talk about a side of the sport most people don’t fully understand.

102: Rebuilding After Injury, Burnout & Life Chaos

In this episode of the Tribe of Runners Podcast, I’m sharing a little more of what has been going on behind the scenes. Dealing with burnout, injury, life chaos… and tryi

101: Exploring Free Will with Kilian Korth and Christie Brinker

In this episode of the Tribe of Runners Podcast, we’re stepping outside of running for a second and getting into something deeper. I’m joined with co-host Christie and K

100: The Comeback I Didn't Expect

WELCOME BACK! Lets just say... I took some time. In this solo episode of the Tribe of Runners Podcast, I open up about the reality behind stepping away from running, fro

099: Speed, Trust & the Road to the Olympic Trials with Damien Dilcher

In this episode of the Tribe of Runners Podcast, Liz Myers (thats me) sits down with professional runner Damien Dilcher for an honest and insightful conversation about hi

098: The Mindset You NEED for Ultra Running | Growth vs Fixed, Mental Toughness & Belief

In this special Coaches Corner episode on the Tribe of Runners podcast, Liz Myers is joined by fellow coach Christie Brinker for an honest, practical conversation about m

096: From Motherhood to 100 Miles: Amanda Dunn’s First 100-Mile Ultra

In this episode of the Tribe of Runners Podcast, host Liz Myers sits down with ultra runner Amanda Dunn to talk about her powerful journey from casual runner to finishing

095: From Loss to Purpose: Running for a Cause with Alex Baker

In this episode of the Travel Runners Podcast, host Liz Myers sits down with Alex Baker to share a powerful story of grief, purpose, and transformation through running.