Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support - Podcast Episodes, Ranking & Reviews

Latest episodes

Showing 20 · updated from the feed

Ep. 235 - Desire, Guilt, and Pleasure - the Psychology of Sex at Midlife with Dr. Michael Bader

In this fascinating episode, Dr. Fiona Lovely sits down with Dr. Michael Bader, a psychoanalyst with over 45 years of experience, for a deep dive into the psychology of s

Sep 8
1 h 32 min

Ep. 234 - Menopause News Update with Dr. Fiona Lovely

In this solo episode, Dr. Fiona Lovely kicks off a new season of the Not Your Mother's Menopause Podcast with a powerful conversation about the evolving landscape of meno

Sep 1
29 min

Ep. 233 - Muscles and Menopause: What Every Woman Should Know with Angelo Keely

In this episode, Dr. Fiona Lovely sits down with Angelo Keely, a nutrition and protein optimization expert, for a conversation that every woman in midlife needs to hear.

Aug 25
1 h 13 min

Ep. 232 - How To Ask your Doctor for HRT with Dr. Fiona Lovely

Navigating the conversation about hormone replacement therapy can feel overwhelming, especially when there is so much conflicting information circulating. In this listene

Aug 18
33 min

Ep. 231: Powerful Peptides: Targeted Messenger Molecules for Gut Health & Menopause Vitality with Kyal Van Der Leest

Prepare to discover a revolutionary approach to health and longevity that is transforming how we think about healing! In this fan-favorite episode, Dr. Fiona Lovely sits

Aug 11
1 h 19 min

EP. 230: From Stiff to Strong - the muscular effects of aging with Dr. Fiona Lovely

In this special re-airing, listeners are invited to revisit a highly requested interview from the Women Aging Powerfully 2025 Summit. The host Leah Vachani sits down with

Aug 4
1 h 12 min

Ep. 229 - Iron Deficiency Anemia: a women's health epidemic with Dr. Fiona Lovely

If you've been chalking up your exhaustion, brain fog, and irritability to "just another day in perimenopause," Dr. Fiona Lovely is here to challenge that assumption. In

Jul 28
37 min

Ep. 228 - The Upgrade: What Awaits You on the Other Side of Menopause with Dr. Louann Brizendine

In this episode of Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with Dr. Louann Brizendine, the renowned neuropsychiatrist and author of the groundbrea

Jul 21
1 h 01 min

Ep. 227 - Menopause Weight Loss with Sarah Kennedy

This episode is a re-airing of a listener-favorite (and for good reason), Dr. Fiona Lovely welcomes back Sarah Kennedy, founder and CEO of Calocurb, for a candid look at

Jul 14
1 h 14 min

Ep. 226: Mental Health and Iron, what's the connection with Dr. Fiona Lovely

In this rerelease of a need-to-know solo episode, Dr. Fiona Lovely pulls back the curtain on one of the most overlooked yet critical pieces of the women's health puzzle:

Jul 7
30 min

Ep. 225 - Menopausal Medicine Update with NP Shelby Sheppard

In this empowering episode, Dr. Fiona Lovely welcomes nurse practitioner Shelby Sheppard, a trusted hormone and sexual health expert who has been caring for Dr. Lovely's

Jun 30
1 h 26 min

Ep. 224 -Patriarchy Stress Disorder and Menopause with Jeffrey Tambor

In this deeply transformative episode, Dr. Fiona Lovely welcomes Jeffrey Tambor, a seasoned healer and co-founder of The Thriving Institute™, who has dedicated over two d

Jun 23
1 h 17 min

Ep. 223 - Nervous System Regulation for Menopausal Health with Dr Navaz Habib

What if the key to reducing stress, taming inflammation, and building true resilience was already wired inside you? In this illuminating episode, Dr. Fiona Lovely welcome

Jun 16
1 h 19 min

Ep. 222 - Protein, Aminos, and Creatine for Midlife with Liz Baker Plosser

If you have ever stood in front of your refrigerator wondering how on earth you are supposed to eat 100 grams of protein a day without turning mealtime into a second job,

Jun 9
1 h 10 min

Ep. 221 - The New Rules of Women's Health with Meghan Rabbitt

In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes award-winning journalist Meghan Rabbitt, author of The New Rules of Women's Health. Meghan share

Jun 2
1 h 07 min

Ep. 220 - Pelvic Pain, Interstitial Cystitis and Mapping Pleasure with Dr. Christine Vaccaro and Heather Florio

In this episode, Dr. Fiona Lovely welcomes two distinguished guests who are reshaping the conversation around women's pelvic health. Dr. Christine Vaccaro, a double board

May 26
1 h 16 min

Ep. 219 - Reclaiming Your Metabolism (and your waistline) in Midlife with Siobhan Mitchell

Dr. Fiona Lovely welcomes back Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ and an expert in nutritional neuroscience, for a conversation that digs deeper into

May 19
1 h 02 min

Ep. 218 - The Thyroid Fix by Dr. Amie Hornaman

In this powerful episode, Dr. Fiona Lovely welcomes back her friend and colleague, Dr. Amie Hornaman—known globally as "The Thyroid Fixer." Dr. Amie is a functional medic

May 12
1 h 17 min

Ep. 217 - Nourishing Menopause with Andrea Donsky

In this episode, Dr. Fiona Lovely welcomes back friend Andrea Donsky, the nutritionist, author, podcaster and seven-time published menopause researcher known to her 350,0

May 5
1 h 00 min

Ep. 216 - Fatigue, Focus, Inflammation and Mineral Depletion with Caroline Alan

In this episode of Not Your Mother's Menopause, Dr. Fiona Lovely welcomes back Caroline Alan, co-founder of BEAM Minerals and author of the upcoming book "The Mineral Res

Apr 28
1 h 17 min

Chart positions

Where Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support ranks today in each Apple Podcasts chart (US, Sep 14, 2026).

#96 ▼ 2 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Wow, wow, wow, I am SO glad I found this podcast. I love Dr. Lovely’s gutsy approach for demanding equitable healthcare for women going through the menopause transition. She consistently delivers practical and useful information, has industry leading guests, and I love her wit and personality. We need more Dr. Lovely’s in the world, fighting for us!

BLewis73 · Oct 2024

I’m so grateful to have found Dr. Lovely’s podcast! I recently started listening and I have learned SO much. I also do feel as alone in my menopause experience!

GriefGuru · Jan 2024

I just started binge listening to this podcast and it is amazing! It’s nice to feel like I’m not going through menopause alone and that other women are going through similar situations. I love how she explains the truth about more natural ways to improve our bodies and how informative she is about hormone therapy. This is just the podcast I was looking for. Keep up the great work! ❤️

Babydust1974 · Jun 2023

This episode (as many, many of others have) really touched home for me. Dr. Lovely has been an educational inspiration, and the various ailments discussed in this particular podcast have given me a path to move forward when I’ve felt lost as to where to go, what to do, and whom to ask. Thank you! For discussing the hard stuff (often yucky)! Thanks to both of you wonderful women for being leaders in being well!!

Dina Poma-Barnes · Jun 2023

I really really wanted to like this podcast and kept trying to listen. But it just really isn’t good. Dr. Fiona Lovely seems kind and I would probably like her as a friend, but this podcast is not scientifically based and full of confusing/ misleading information and personal opinion. I wanted more solid information. If you prefer a more accurate podcast, I would recommend Dr. Streicher. The host might come off as a little less likable, but the podcast is so much more useful.

Tokenistaken · Jun 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.