I Can’t Sleep artwork

Alternative Health · Benjamin Boster

I Can’t Sleep

by Benjamin Boster

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#7
all-time peak
245
days in the top 10 since Aug 2025

Latest episodes

Showing 20 · updated from the feed

Martha’s Vineyard | Can’t Sleep? Explore the Famous Island

Martha’s Vineyard has been home to communities, visitors, and changing traditions for centuries. This episode explores the island’s geography, history, towns, and the peo

Sep 14
28 min

The Silk Road | Can’t Sleep? Follow the World’s Oldest Trade Routes

#25 trending · Alternative Health

For centuries, the Silk Road connected distant regions across Asia, the Middle East, and Europe. This episode explores the network of trade routes that carried goods, ide

Sep 11
29 min

Roman Empire | Can’t Sleep? Discover the Ancient World

The Roman Empire shaped much of the ancient world and left a legacy that can still be seen today. This episode explores how Rome grew from a powerful republic into a vast

Sep 9
34 min

Hubble Space Telescope | Can’t Sleep? Explore the Universe

The Hubble Space Telescope has been observing the universe from above Earth’s atmosphere for decades. This episode explores how Hubble works, the instruments it uses to s

Sep 7
31 min

Sahara | Can’t Sleep? Explore an Ocean of Sand

The Sahara stretches across much of North Africa and is the largest hot desert in the world. This episode explores the geography of the Sahara, its vast landscapes, the p

Sep 4
32 min

Cotton | Can’t Sleep? Learn About the Fabric of Civilization

Cotton has been grown, spun, and woven for thousands of years. This episode explores how cotton plants are cultivated, how their fibers are turned into textiles, and the

Sep 2
33 min

Hibernation | Can’t Sleep? Discover Nature’s Longest Nap

When winter arrives and food becomes scarce, some animals have a remarkable way of waiting it out. This episode explores how hibernation works, what happens to an animal’

Aug 31
34 min

Cosmos | Can’t Sleep? Explore the Wonders of the Universe

The cosmos contains everything we know, from planets and stars to galaxies stretching across unimaginable distances. This episode explores the structure of the universe,

Aug 28
32 min

Doughnut | Can’t Sleep? Discover a Hole Lot of History

Doughnuts have taken many forms across cultures and centuries. This episode explores the history of doughnuts, how they’re made, and the many varieties that have develope

Aug 26
32 min

Easter Island | Can’t Sleep? Explore the Mystery of the Moai

Easter Island is one of the most isolated inhabited islands in the world, famous for the enormous stone statues known as moai. This episode explores the island’s Polynesi

Aug 24
33 min

Snow Leopard | Can’t Sleep? Meet the Ghost of the Himalayas

Snow leopards are elusive cats that live among the rugged mountains of Central and South Asia. This episode explores their physical characteristics, mountainous habitat,

Aug 21
28 min

Samhain | Can’t Sleep? Discover an Ancient Celtic Tradition

Samhain is an ancient Celtic festival marking the end of the harvest season and the beginning of winter. This episode explores the origins of Samhain, how it was traditio

Aug 19
29 min

Alchemy | Can’t Sleep? Search for the Philosopher’s Stone

For centuries, alchemists searched for ways to transform ordinary materials into something extraordinary. This episode explores the history of alchemy, its roots in ancie

Aug 17
32 min

History of Tea | Can’t Sleep? Steep Yourself in History

Tea has been part of human culture for thousands of years, growing from ancient traditions into one of the world’s most widely consumed drinks. This episode explores the

Aug 14
33 min

Apartments | Can’t Sleep? Learn About Life Under One Roof

Apartments have housed people in cities for thousands of years. This episode explores the history of apartment living, how apartment buildings developed, and the differen

Aug 12
34 min

Brooks & Dunn | Can’t Sleep? Learn About Country Music’s Hit Duo

For more than three decades, Brooks & Dunn helped define the sound of modern country music. This episode explores how Kix Brooks and Ronnie Dunn came together, the rise o

Aug 10
31 min

Salt | Can’t Sleep? Learn About the Mineral That Built Empires

Salt has shaped human history for thousands of years, serving as a seasoning, a preservative, and one of the world’s most valuable commodities. This episode explores what

Aug 7
32 min

Dolphins | Can’t Sleep? Learn About Flipper

Dolphins have fascinated people for thousands of years with their intelligence, social behavior, and remarkable lives beneath the waves. This episode explores what dolphi

Aug 5
34 min

Constellations | Can’t Sleep? Learn About the Night Sky

For thousands of years, people have looked to the night sky and imagined familiar shapes among the stars. This episode explores the stories connected to constellations, h

Aug 3
32 min

String Instruments | Can’t Sleep? Learn What Makes Them Sing

String instruments have been part of human culture for thousands of years, producing music through vibrating strings in countless shapes and sizes. This episode explores

Jul 31
33 min

Chart positions

Where I Can’t Sleep ranks today in each Apple Podcasts chart (US, Sep 14, 2026).

#12 Alternative Health US
#92 ▲ 1 Health & Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I use this most nights to fall asleep since I can’t sleep in silence. Recommended it to my dad, who has insomnia, and he likes it too. My only complaint is the ads, but I’m just happy they aren’t in the middle of the episode.

•🤍•S•🤍• · Jun 2026

I love this podcast to help me sleep and tech me new random information. Apple’s new mandatory ads ruined it. They are loud and ruin the vibe. When I’m about to fall asleep it wakes me up, which is the opposite of what the show is supposed to do. I’m going to have to look for a new platform or go back to audio books. It’s too bad because I was so happy when this show became part of my sleep routine.

Sarah Prater · Apr 2026

I don’t care for whispery voices or background music. I love this podcast for being the most easy listening show out there. Mr Boster’s voice is calm and (best of all) clear and his subject matter is always intriguing.

CSKiely · Mar 2026

My insomnia can be stubborn. These podcasts help me sleep. On the rare occasions I remain awake, at least I learn something.

LCTCM · Jan 2026

The topics are great; just fascinating enough to capture my brain’s focus, but not so enthralling as to keep me awake. The voice is good. Not great, but good. The high volume, high pitch, spritely ads just ruin the show. I’m fine with ads. Heck, I’d buy ads spoken by the main dude, but not the outsourced ads on the show.

DrivinWest · Nov 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like I Can’t Sleep

Popular shows in Alternative Health, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About I Can’t Sleep on Reason.fm

Here you find the Apple Podcasts chart positions of I Can’t Sleep, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00