Inside Exercise

#90 - Former WR marathoner Derek Clayton with the top researchers who've studied him over 50 years

Dr Glenn McConell chats with legendary Australian former marathon world record holder and lifelong exerciser Derek Clayton and the three top researchers who have tested h

#89 - Concurrent training with Dr Tommy Lundberg

Dr Glenn McConell chats with Dr Tommy Lundberg from the Karolinska Institute in Stockholm, Sweden. He is an expert on resistance training (RT) and has focussed on the eff

#88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow

Dr Glenn McConell chats with Associate Professor Lykke Sylow from The University of Copenhagen. She is a rising star in exercise metabolism and in particular the effect o

#87 - Exercise and sports cardiology with Professor Paul D. Thompson

Dr Glenn McConell chats with Professor Paul D. Thompson who is Chief of Cardiology, Emeritus at Hartford Hospital, Hartford, CT and Professor of Medicine, Emeritus at the

#86 - Can changing gait reduce running injuries with Professor Bryan Heiderscheit

Dr Glenn McConell chats with Professor Bryan Heiderscheit from the University of Wisconsin in USA. He is an expert on running injuries. This is the third of a series of p

#85 - Effect of training load and shoes on running-related injuries with Dr Rasmus Østergaard Nielsen

Dr Glenn McConell chats with Associate Professor Rasmus Østergaard Nielsen from Aarhus University who is an expert on the affect of training load and shoes on running-rel

#84 - Effect of shoes and gait on running injuries with Professor Irene Davis

Dr Glenn McConell chats with Professor Irene Davis from the University of South Florida who is a top running injuries researcher and the current president of the American

#83 - Applying Sport Science: Lessons from the Olympics and the NBA with Dr David Martin

Dr Glenn McConell chats with Dr David Martin. David has a remarkable and varied background starting off as a research scientist at the Australian Institute Sport and then

#82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar Sprink

Dr Glenn McConell chats with Professor Mark Haykowsky from the University of Alberta, Canada and remarkable heart transplant recipients Dwight Kroening, Edmonton, Alberta

#81 - Muscle recovery after joint injury with Dr Chris Fry

Dr Glenn McConell chats with Associate Professor Chris Fry from the University of Kentucky, USA. Joint injury causes muscle weakness and atrophy (reductions in muscle siz

#80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach

Dr Glenn McConell chats with Assistant Professor Kevin Murach who is a rising star from the University of Arkansas, USA. Kevin is an expert on muscle, muscle growth, adap

#78 - Food, exercise and glucose "spikes": should everyone wear a CGM? Glucose spikes are normal physiology!! With Dr Guess and Prof Little

Dr Glenn McConell chats with Dr Nicola Guess from Oxford University, England and Professor Jonathan Little from the University of British Columbia, Canada. Nicola is a di

#79 - Exercise and the brain with Dr Jill Barnes

Dr Glenn McConell chats with Associate Professor from the University of Wisconsin-Madison, USA. Jill is an expert on the brain and exercise. We discussed the effect of ac

#77 - Exercise and pregnancy with Professor Margie Davenport

Dr Glenn McConell chats with Professor Margie Davenport from the University of Alberta, Canada. She is an expert on exercise and pregnancy. We discussed the effect of pre

#76 - Creatine in exercise and health with Professor Darren Candow

Dr Glenn McConell chats with Professor Darren Candow from the University of Regina. Saskatchewan, Canada. He is an expert on creatine (Cr) and the effects of creatine sup

#75 - Physiology of exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian

Dr Glenn McConell chats with Associate Professor Nisha Charkoudian from the US Army Research Institute of Environmental Medicine, Natick, Massachusetts, USA. She is an ex

#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup

Dr Glenn McConell chats with Associate Professor from the University of Copenhagen, Denmark. He is an expert on the effect of beta2-agonist asthma bronchodilator medicati

#73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon

Dr Glenn McConell chats with Professor Luc van Loon from Maastricht University, The Netherlands. He is an expert with a wealth of knowledge on the role of physical activi

#72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær

Dr Glenn McConell chats with Professor Michael Kjær from the Department of Clinical Medicine, Bispebjerg Hospital, the University of Copenhagen, Denmark. He is an expert

#71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine

Dr Glenn McConell chats with Professor Sue Bodine from the Oklahoma Medical Research Foundation, Oklahoma, USA. She is an expert on muscle, in particular muscle atrophy w