In This Body

Come Home To Your Body with Ailey Jolie

Why can you understand your patterns completely and still feel them happening in your body? In this solo episode, Ailey responds to listener questions about the space be

How Jaw Tension Reveals Pelvic Patterns with Serena Gold

What if the place you feel pain is not the only place asking for your attention? In this episode, Ailey sits down with somatic sexologist and pelvic care specialist Sere

Embodiment In Community with Dr. Krystal Redman

What does it mean to feel at home in your body when the world around you does not feel equally safe? In this episode, Ailey sits down with Dr. Krystal Redman, a self-pub

Learning to Feel Instead of Manage with Mollie Birney

What happens when thinking becomes the place you go to avoid feeling? In this episode, Ailey Jolie sits down with clinical life coach and former therapist Mollie Birney

Why We Doubt Women's Expertise with Ailey Jolie

What if the voices we instinctively trust have less to do with wisdom and more to do with what our bodies have been taught to recognize as authority? In this solo episod

The Body Beneath People Pleasing with Heidi Stokes

What happens when you learn to read everyone else before you learn to read yourself? In this episode, Ailey sits down with registered clinical counsellor and yoga therap

Wellness Culture And The Myth Of Optimization with Amanda White

When does wellness become another way of trying to fix yourself? In this episode, Ailey sits down with Amanda White, licensed professional counsellor and author of Not D

Trusting Your Intuitive Wisdom with Carissa Schumacher

How do you know when to trust what your body is telling you? In part two of this conversation, Ailey welcomes back Carissa Schumacher, a neuroscience trained forensic ps

When Life Has Milestones but No Rituals with Carissa Schumacher

What helps us move through life's biggest transitions without losing ourselves? In this episode, Ailey sits down with Carissa Schumacher, a neuroscience trained for

Embodiment After Shame with Christian Snuffer

What happens when shame becomes the way you experience your body? In this episode, Ailey sits down with psychedelic somatic therapist Christian Snuffer to explore how sh

What Becomes Possible When Yoga Meets Psychology with Dr. Stephanie Minchin

What if your body has been telling the truth all along? In this episode, Ailey sits down with Dr. Stephanie Minchin, clinical psychologist and yoga therapist, to explore

Body Confidence That Works with Phillippa Diedrichs

Can a global beauty brand create meaningful change for body image? In this episode, Ailey sits down with Phillippa Diedrichs, PhD, a Professor of Psychology and leading

The Face Beyond Beauty with Shelly Marshall

What is your face communicating beyond what you see in the mirror? In this episode, Ailey sits down with Shelly Marshall, founder of Beauty Shamans and Skin Within Studi

The Hidden Cost of Being the Good Girl with Sara Hirsh Bordo

What happens when being "good" comes at the cost of being yourself? In this episode, Ailey sits down with Sara Hirsh Bordo, author of Autoimmunity and the Good Girls, to

Your Voice Reveals Where Your Body Still Braces with Jordan Dann

What is your voice communicating before you say a single word? In this episode, Ailey sits down with Jordan Dann, a psychoanalysis informed somatic practitioner and rela

Embodiment Without Force with Alexis Florentina

What if your nervous system is asking to be understood, not managed? In this episode, Ailey sits down with Alexis Florentina, a Somatic Experiencing Practitioner, to exp

The Body Beyond Belief with Arielle Estoria

What happens when you leave a belief system, but your body is still living by its rules? In this episode, Ailey sits down with poet and spoken word artist Arielle Estori

Reproductive Grief And Embodiment with Ailey Jolie

What happens when the grief carried inside the reproductive body is never fully named? In this solo episode, Ailey speaks to miscarriage, endometriosis, adenomyosis, inf

Beneath the Rage with Vanessa Bennett

What if anger is not the final destination, but the doorway to something deeper? In this episode, Ailey sits down with depth psychologist and author Vanessa Bennett to e

How Shame Impacts Intimacy with Aleksandra Trkulja

What if pleasure is not about learning new techniques, but learning how to feel safe in your body? In this episode, Ailey sits down with sex therapist and sexologist Ale