The Addicted Mind Podcast

Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom

In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They exp

Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli

In this episode, host Duane Osterlind welcomes physician, trauma-informed coach, and author Dr. Frank Spinelli for an honest conversation about trauma, addiction, and the

Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney

The more we learn about the addicted mind, the more we uncover the deep connections between trauma, mental health disorders, and addiction. Today, we’re taking this explo

Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel

In this episode, host Duane Osterlind sits down with David Sichel —entrepreneur, founder of Blue Shirt Media, and creator of Sober Transport. David shares his personal jo

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

Download:   The 4 Essential Boundaries Worksheet Are you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episo

Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

Download:   Self-Disclosure in Recovery Worksheet Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus,

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Bro

Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

The Addicted Mind Podcast: How a Little Becomes a Lot with Eric Zimmer In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach

TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery

Download: Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being

Episode 385: Tend and Befriend Women and Addiction Treatment with Adina Silvestri

Welcome to the Addicted Mind Podcast. Today, we are delighted to bring you the wisdom and expertise of Dr. Adina Silvestri, EdD, LPC as she talks about her research on wo

TAM+ EP 110 Turn Criticism into Growth: Transforming Your Response to Criticism

Download: Growth Mindset Worksheet Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of Th

Episode 384: The Hijacked Mind: The Truth About Kratom, 7-OH, and How Addiction Rewires the Soul with Dr. Muhamad Aly Rifai

In this episode, host Duane Osterlind sits down with Dr. Muhamad Aly Rifai, a dual-trained internist, psychiatrist, and addiction medicine specialist with over 25 years o

TAM+ EP 109 Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

Ever wonder why two people can experience the exact same event but walk away with completely different emotions?  In this fascinating episode of The Addicted Mind Podcas

Episode 383: War Flower: Sobriety, Self-Compassion, and Off-Grid Healing with Robert Stark

In this episode of The Addicted Mind, host Duane Osterlind sits down with author, veteran, and off-grid farmer Robert "Bob" Stark. Bob shares his powerful journey of over

Episode 382: Revolutionizing Recovery: Using Data to Speed Up Healing With Nawal Roy

In this episode, Duane Osterlind talks with Nawal Roy, the visionary behind Holmusk, the world’s largest clinical data platform for mental health. After a successful care

TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

Download:  Shame Sabotaging Your Recovery Worksheet Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never

Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin

This episode features a deep dive into the complex neurobiology of betrayal with Dr. Stan Tatkin, the developer of PACT (A Psychobiological Approach to Couple Therapy). H

TAM+ EP 107 From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

Download:  From Self-Blame to Self-Compassion Recovery Worksheet. Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many peopl

Episode 380: You’re Not Broken: Moving Beyond “Treatment Resistance” with Noel Rihm and Bill Brady

In this episode of The Addicted Mind, Duane Osterlind talks with Noel Rihm and Bill Brady, founders of Kaleidoscope. Both Noel and Bill spent decades as high-functioning