Mental Health · Liz Bagwell
by Liz Bagwell
Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I'm your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout, depression, anxiety and the hustle culture lifestyle to gain true peace and freedom that only comes with leaning into God's design for your mind, body, heart, and soul! Romans 12:2: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.
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Position in the Mental Health chart (US), last 90 days.
Where Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell ranks today in each Apple Podcasts chart (US, Oct 23, 2026).
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I tell everyone I know about this!! This daily practice has been a completely life changer for my mental health. As a busy teacher this really helps me to check myself and be the absolute best I can be for my students. I used to struggle with anxiety and depression constantly and through Jesus and some of the practices in this podcast I can say I am healed in Jesus name! Liz, I love starting my mornings with you!!
I love that Liz gives us the science behind the renewal of our minds and gives us the tools to use scripture to rewire our brain. What a gift! Thank you, Liz for being bold in your faith and sharing the practices that helped free you from debilitating depression and anxiety. As someone who went through a similar debilitating season, I am grateful to have these tools🙏🏼💜
This is how I start my day now. It has really helped me to see the good things around even when life is not going my way. I've suffered with crippling anxiety through the years and I know all about how the brain can rewire the thought patterns we get stuck in- it just takes time. This is a part of that process for me. I also want to get my children doing this before they get too stuck in their anxious ways. I appreciate her willingness to make this resource for us all.
This podcast has become part of my morning routine! Liz’s words are encouraging, thoughtful, and wise. I love how she weaves together Faith, neuroscience, and gives practical prompts that help me start my day on the right foot centered in God’s truth. Thank you, Liz! I love it! 💝🌺
“any science that contradicts the Word of God is counterfeit and should be dismissed as such” Then you are not a scientist, and should not be discussing science with the public. Science is a systematic organization of knowledge, encompassing testable explanations and predictions about the natural world. Notice these key parts of the definition: testable, and natural world. If you would like to talk about the Bible, go for it and best of luck. But based on your own description, you are not a scientist and you are not discussing science if you think it can be overridden by supernatural, untestable aspects of your world. This is purely a religious podcast and should be treated as such by any listener.
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