The Angry Therapist Podcast

Am I starting to resent my partner?

Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and

What Does Genuine Love Actually Look Like?

What does genuine love actually look like? It may have less to do with how someone makes you feel and more to do with whether you can truly see them, allow them to be the

What if you got the life you wanted and still feel disconnected?

We were handed a blueprint for what a “good life” is supposed to look like: fall in love, get married, buy the house, have kids, build a career, and stay together. But w

What if the person you love isn’t the person you fell in love with anymore?

Being in love and loving someone aren’t always the same thing. Being in love can be about chemistry, longing, fantasy, desire, and the way someone makes you feel. But lo

Grow Together or Grow Apart with Bryan Reeves

What happens when one person is willing to grow and the other isn’t, why growth should be an invitation rather than an ultimatum, and why sometimes the most important thi

What if the life you wanted isn’t what you want anymore?

What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - make more money, build the audi

Therapy Thursdays | Are you working on your relationship or just waiting?

How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about conflict, attractio

Is love enough to make it work?

What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and still lie

What would you create if you stopped waiting to feel ready? With Kelsey Crane

What happens when you decide an idea is worth pursuing, even when you don't know where it's going to take you? Kelsey Crane joins me to talk about The Vanishing, her deb

Love has to change to last

Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about mar

What I’d tell myself 10 years before losing everything

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I

Therapy Thursdays | Are You Staying for Love or Out of Fear?

Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn love, situati

Raising Conscious Kids with Dr. Shefali

In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an int

Is it love - or are you just obsessed?

I’m answering a few questions about love, desire, affairs, and obsession. I start with a question about losing desire for a husband after having an affair and whether tha

The resentment you don’t talk about will change your relationship

I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start p

What the darkness taught me about God

I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing in God and actually having a r

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answ

How We Sabotage Ourselves

I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with millions of peopl

10 Questions About Love

What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, break

Are you in love or attached to the fantasy?

What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional d