Huberman Lab

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Dr. Andrew Huberman presents

Huberman Lab

The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

  • Nutrients For Brain Health & Performance | Episode 42

    October 18, 2021

    Nutrients For Brain Health & Performance | Episode 42

  • Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41

    October 11, 2021

    Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41

  • Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40

    October 4, 2021

    Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40

  • Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39

    September 27, 2021

    Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39

  • Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Episode 38

    September 20, 2021

    Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders | Episode 38

  • ADHD & How Anyone Can Improve Their Focus | Episode 37

    September 13, 2021

    ADHD & How Anyone Can Improve Their Focus | Episode 37

  • Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36

    September 6, 2021

    Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36

  • Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35

    August 30, 2021

    Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35

  • Understanding & Conquering Depression | Episode 34

    August 23, 2021

    Understanding & Conquering Depression | Episode 34

  • Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33

    August 16, 2021

    Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33

  • How to Control Your Sense of Pain & Pleasure | Episode 32

    August 9, 2021

    How to Control Your Sense of Pain & Pleasure | Episode 32

  • Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31

    August 2, 2021

    Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31

  • How to Optimize Your Brain-Body Function & Health | Episode 30

    July 26, 2021

    How to Optimize Your Brain-Body Function & Health | Episode 30

  • Dr. Lex Fridman: Machines, Creativity & Love | Episode 29

    July 19, 2021

    Dr. Lex Fridman: Machines, Creativity & Love | Episode 29

  • Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28

    July 12, 2021

    Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28

  • The Science of Hearing, Balance & Accelerated Learning | Episode 27

    July 5, 2021

    The Science of Hearing, Balance & Accelerated Learning | Episode 27

  • Dr. Karl Deisseroth: Understanding & Healing the Mind | Episode 26

    June 28, 2021

    Dr. Karl Deisseroth: Understanding & Healing the Mind | Episode 26

  • How Smell, Taste & Pheromone-Like Chemicals Control You | Episode 25

    June 21, 2021

    How Smell, Taste & Pheromone-Like Chemicals Control You | Episode 25

  • The Science of Vision, Eye Health & Seeing Better | Episode 24

    June 14, 2021

    The Science of Vision, Eye Health & Seeing Better | Episode 24

  • How To Build Endurance In Your Brain & Body | Episode 23

    June 7, 2021

    How To Build Endurance In Your Brain & Body | Episode 23