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Health & Fitness · TED

TED Health

by TED

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

Showing 20 · updated from the feed

What is pain? with Rachel Zoffness

Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode

Sep 29
36 min

The Myth of Normal (1/5): The brain science of obesity | Mads Tang-Christensen

Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics a

Sep 24
12 min

The Myth of Normal (2/5): Why autism is often missed in women and girls | Kate Kahle

Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if --

Sep 24
16 min

The Myth of Normal (3/5): Blindness isn't a tragic binary -- it's a rich spectrum | Andrew Leland

When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindne

Sep 24
9 min

The Myth of Normal (4/5): How to hack your brain when you're in pain | Amy Baxter

Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neu

Sep 24
19 min

The Myth of Normal (5/5): How to do laundry when you're depressed | KC Davis

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is

Sep 24
16 min

The human cell is wildly complex. Can AI decode it? | Silvana Konermann

Silvana Konermann and the team at Arc Institute are trying to crack one of science's most difficult problems: why complex diseases like Alzheimer's and cancer remain so s

Sep 22
20 min

The benefits of nontraditional healthcare with Dr. Charles Moore

When Dr. Charles Moore, professor in the Otolaryngology or ENT department (Ear, Nose, and Throat), saw patients coming in with undiagnosed late-stage diseases, he decided

Sep 15
27 min

What listening to live concerts do to your ears with Jim Hudspeth (Senses Miniseries #5)

When attending live music events, it’s tempting to want to immerse in the full experience—standing by the stereo, head banging near the stage, singing at the top of your

Sep 8
36 min

The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)

What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she

Sep 1
20 min

Living a Meaningful Life (1/5): Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be ab

Aug 27
53 min

Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger | Jennifer Parlamis

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity

Aug 27
23 min

Living a Meaningful Life (3/5): Your guide to finding a workout that works

Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts

Aug 27
15 min

Living a Meaningful Life (4/5): How to achieve fulfillment -- not just success | Ira Bedzow

Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira cha

Aug 27
26 min

Living a Meaningful Life (5/5): What happens as we die? | Kathryn Mannix

Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn

Aug 27
24 min

How to actually take care of your eye health with Rupa Wong (Senses Miniseries #3)

Are screens ruining our eyesight? Will eating carrots fix your vision? And are blue light glasses essential… or a scam?! In this episode in the five-part miniseries on se

Aug 25
33 min

What happens in your brain when you taste food | Camilla Arndal Andersen (Senses Miniseries #2)

With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans.

Aug 18
17 min

Does touch strengthen your brain? with David Eagleman (Senses Miniseries #1)

David Eagleman is a neuroscientist who studies brain plasticity and how our senses help us perceive the world. Over the next 5 weeks, Shoshana is diving into ideas about

Aug 11
26 min

What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech

Trigger warning - this episode contains mention of suicide and severe depression. For years, the warning has been: smartphones are destroying a generation. But developme

Aug 4
54 min

Shoshana's Summer Playlist (1/5): How to stop feeling tired all the time with Dr. Alexandra Crosswell

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In thi

Jul 30
40 min

Chart trend

Position in the Health & Fitness chart (US), last 90 days.

#38
all-time peak
6
days in the top 50 since Nov 2024

Chart positions

Where TED Health ranks today in each Apple Podcasts chart (US, Oct 4, 2026).

#150 ▲ 14 Health & Fitness US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I love TED talks and thought this one would surely be great if it provides ~10 minute talks on health related topics. However, there are such childish, cartoon-like sound effects constantly in the background! Who in the world thought this would be a good idea for an adult audience? It is so distracting, annoying and such a turn off. I very rarely leave negative reviews but I find it mind-boggling that someone would think these sound effects would resonate with an adult, TED-following audience. I just started the episode about food expiration dates and barely 1 minute in, I can’t take the sound effects anymore.

Tampa on the Road · Jun 2024

These talks cover a variety of topics of various length that should appeal to a broad audience. Speakers can be funny, quirky, or serious, but all seem to deliver in a clear, understandable way, despite the complexity of the topic. Recommended for anyone interested in learning something new or considering something from a different viewpoint. But for the sake of my cellular data plan, provide an audio version of the talks as well as video.

CAMarathonRunner · Sep 2020

Love the podcast listen regularly, but as I am finding with virtually all podcasts now that this media is becoming very popular, and very integrated into all of our daily lives, podcast hosts, and frequent guests need to do voice work. I realize that is something that does not usually fall in the realm of science and medicine, and it does fall in the realm of actors and performers, but it is so jarring and so grating to hear someone’s voice badly misplaced with glottal stop’s, nasally whiny resonance , throat muscles so tight and distracted that it is almost painful to listen to. I have stopped informative podcasts on this show a number of times, because the sound of the voices is so dreadful. There are many many options available for basic voice training. Please spread the word.

monicam3 · Oct 2022

Much of this podcast steers away from harder science abs seems to focus a little too much on crystal rubbing and being in touch with ones feelings. Still a few gems gleam like the science of sleep and the effects of parenting. It’s worth finding the ones that sound interesting but I did not bother chewing through every episode.

Domtron83 · Sep 2021

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About TED Health on Reason.fm

Here you find the Apple Podcasts chart positions of TED Health, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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