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Although I have only been listening to Jill for a short period of time. The knowledge, and in-depth analysis she has is unmatched. In addition, the range of expertise from her invited guest, all of which are sought-after individuals in their perspective fields - but it allows for a multidimensional experience that totally hooks and grabs you in for the ~trip~. 10/10 would recommend
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Thank you for helping us understand our active aging bodies, Jill. I have struggled with stress incontinence since my second vaginal birth in my late 30s. I did pelvic floor PT and figured when that didn’t solve incontinence every time I jump, dance, sneeze or run, I’d just have to live with having accidents in my pants… or succumb to a urethra sling. Thanks for opening my eyes to other options, including vaginal estrogen and Joylux. I never would have imagined red light therapy “down there” may help. Great information in your episodes and brilliant guests, too. This wasn’t talked about when the previous generation of women went through this stage. Your knowledge, voice and podcast are helping us so much!
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