Our curated selection of reviews
I have been listening to Ashlyn for about 6 months now and just finished her Heart Led Eating program. I have to say that she is absolutely AMAZING! She comes with so much patience, compassion, wisdom, gentleness, and knowledge through her insight on eating and how your nervous system is key to healing addictions with food/exercise/obsession/etc… She has bright healing and freedom to my life which I had been in bondage for over 30 years. I would highly recommend listening, but also joining her HLE program to go along with her podcasts! Xoxo Love you Ashlyn!
Read more
Easy to understand, great for a person just beginning a healing journey or for someone who wants to continue educating themselves about these important topics!!
Read more
I am a new listener to the podcast and I am listening to so many episodes because they are jam packed with great information! I love how it is easy to understand and digestible, while also remaining accessible. So many health and wellness podcasts forget about the average person. We can’t all live on a farm away from everyone else to create a perfect environment to be well and heal. This podcast respects that fact and as a person living in a city apartment I love it!
Read more
I’ve been listening for about 2 months now & the information I’ve learned & encouragement I’ve received through these episodes has already been life-changing. I look forward to learning something each episode & implementing it in everyday life.
Read more
We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts