GUT TALK with Jill & Jenna

How Women Should ACTUALLY Fuel Their Bodies to Build Lean Muscle with Angelo Keely, co-founder and CEO of Kion

Are you eating healthy, working out consistently, and doing everything you think you're supposed to do — but still feeling exhausted, struggling to build muscle, or not s

MICROPLASTICS: How Worried Should We Really Be? (And What You Can Actually Do) with Dr. Nick Monsul

Microplastics are everywhere — but how much should we actually be worrying about them? On this episode of Gut Talk, we’re joined by Dr. Nick Monsul, co-founder of Quorum

SISTER SOLO: 10 Things We Learned From Our Guests That Changed How We Live (Skincare, Mindset, PCOS, Fiber, etc.)

Some conversations stay with you long after the microphones turn off. In this episode, we're revisiting the advice, mindset shifts, and life lessons from our favorite gue

SISTER SOLO: Being Single in Your Late 20s/Early 30s: Let’s Actually Talk About It

This week on Gut Talk, we’re getting a little more personal — from our chaotic weekend and things NOT going according to plan, to the reality of building a life as a sing

We Asked a Gastroenterologist EVERYTHING: IBS, Bloating, Constipation, How to Prevent Colon Cancer & More with Dr. Sanjana Luther

This week on Gut Talk, we’re sitting down with Gastroenterologist Dr. Sanjana Luther to talk about the gut issues so many women deal with — and the symptoms we’ve been to

PARASITES: What’s Actually Living Inside You? The Truth About Symptoms, Testing & Cleanses with The Worm Queen, Kim Rogers

#172: Parasites have become one of the biggest conversations in wellness— but how much of it is actually legitimate, and where has the internet taken it way too far? This

SISTER SOLO: What’s In Our Cart & On Our Minds: Dating, Routines & the Wellness News You Need to Know

This week's Sister Solo is a full life update. We're getting into why the lack of an AM/PM routine is genuinely messing with us right now, coming out of seasonal depressi

How to Actually Regulate Your Nervous System with Dr. Antonia Denison

This week we're joined by Dr. Antonia — she holds a Master's in Neuroscience and a Doctorate of Chiropractic, and takes a truly holistic approach to how she treats patien

Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios

This week we're sitting down with Anna Rinke, Co-founder of Homebody Studios, for a conversation that covers SO much. We get into what burnout actually felt like for her

A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg

Our friend Tim, CEO of Ice Cream for Bears, is back on the show! This time, we’re skipping the formal interview and just having a good old-fashioned friend chat — and som

SISTER SOLO: GET TO KNOW US BETTER

This week we're doing something a little different — you asked, and we're answering. We put out a question box for you guys and you wanted to know more about us, so expec

SISTER SOLO: The Internet Is Too Parasocial (And We Need to Talk About It) + Updates

This week on GUT TALK, we're catching up on everything — from health updates to the internet's parasocial problem to the current favorites we can't stop using. What to e

SISTER SOLO: When it Rains it Pours: Jill’s Lyme Disease, Moving Apart & Mercury Retrograde-ing

This week's episode is a real one. We're getting into the biggest life update we've had in a long time — Jill's Lyme disease — and everything that's come with it. The sym

How I Healed Years of Inflammation — The 5 Pillars That Actually Worked (SISTER SOLO)

In this Sister Solo, Jenna walks through the 5 pillars that finally healed her after years of chronic gut issues, inflammation, bloating, hormonal acne, and feeling like

Why More Women Are Feeling Dysregulated in Their Bodies & How to Fix It (Gut Health, Hormones, Metabolism) with Grace Terrell

This week we're joined by wellness educator and creator Grace Terrell (@_gracefulwellness) for a conversation about gut health, inflammation, hormones, supplements, and w

SISTER SOLO: Optimization Culture Is Losing the Plot — Biohacking, Boundaries & Becoming Units

In this week's Sister Solo, Jill and Jenna catch up on their big move—living just three floors apart! They dive into the reality of working and living so close as sisters

The Case for Trimester 0 and Why Men Are 50% of the Fertility Equation with the Founders of WeNatal, Ronit Menashe & Vida Delrahim

This week we're sitting down with Ronit Menashe and Vida Delrahim — the founders of WeNatal — for a conversation that needs to be had. Both Ronit and Vida went through mi

The Truth Behind “Better For You” Ice Cream with Alec’s Ice Cream Founder, Alec Jaffe

This week we're sitting down with the founder of Alec's Ice Cream — the brand making ice cream that's genuinely indulgent and genuinely better for you. And no, those two

SISTER SOLO: How to Curate the Perfect Day, Hilary Duff's Stronger Campaign, and Current Ins

In this Sister Solo, we are back in the studio for a deep dive into alignment, mindset, and the power of the "Perfect Day." We start with some major life updates (includi

PEPTIDES FOR YOUR SKIN?! Regenerative Skincare: The Skin Industry's Best-Kept Secret with Sara Douglas of Cellure

This week we're sitting back down with Sara Douglas — but this time we're talking about her other brand, Cellure. (If you missed our episode on Vitaclean, go listen after