Trainers Talking Truths

Ep.215: Better Nutrition Coaching with a Behavioral Emphasis

As coaches, we are the guide that our clients are seeking to help them make sense of all the information that is flung at them every day. From empathetic coaching and lis

Ep.214: Research and Real Talk Episode 21

The research gets real today! Join Jenny and John as they reunite for the first time in 2026 to discuss coffee, supplements, aging and longevity, the evolution of health

Ep.213: Dr. Brian Romero on Helping Clients Move Better

No stone is left unturned today! Jenny chats with Dr. Brian Romero about everything from corrective exercise, assessments, and client conversations to building your busin

Ep.212: Research & Real Talk Episode 20 with GUEST John Bauer (he’s baaaack!!)

The research and real talk keep rolling in! Join Jenny and John yet again as they dive into some new revelations on vitamin D, Alzheimer’s disease, and ultra-processed fo

Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen

Join Jenny and Registered Dietician Kayla Girgen as they take a journey through nutrition, community building, and the outdoor fitness craze called Rucking. Kayla’s wide

Ep.210: Paying It Forward: ISSA Trainer Charles Gardner

In this episode, Jenny welcomes certified Trainer Charles Gardner to the show to share his experience from getting started at Gold’s Gym to building a solid book of busin

Ep.209: Nutrition for Life with Tibor Deme

Such a great episode today with ISSA student, gold medal-winning pentathlete, fitness studio owner, and nutrition lover Tibor Deme! Jenny and Tibor dive into nutrient den

Ep.208: Research & Real Talk Episode 19 with GUEST John Bauer

The research and real talk keep rolling in! Join Jenny and John yet again as they dive into some new revelations on creatine, amino acids, and (love it or not) artificial

Ep.207: Fact or Fiction? The Truth About Insurance Coverage for Personal Trainers

In this episode Jenny reconnects with the team at API fitness insurance. You don’t know you need insurance until you NEED it… and by then, it’s too late to get it!  Doug

Ep.206: Research & Real Talk Episode 18 with GUEST John Bauer

Today, Jenny and Mr. John dig into some new research and more real talk yet again! From optimal resistance training or results to ultraprocessed foods and putting an end

Ep.205: The Truth About Starting Your Business in a Gym or Mobile, Doug Katona from American Barbell Returns!

So, you wanna start a fitness business do ya? Well, this is your episode! Join Jenny and returning guest Doug Katona of American Barbell as we discuss the pros and cons

Ep.204: Practical Assessments and Nutrition Coaching Strategies that Work!

Assessments and Nutrition Coaching- two critical elements a fitness professional should master. However, many personal trainers don't know how to apply all thai informati

Ep.203: Research & Real Talk Episode 17 with GUEST John Bauer (h

In our 17th episode of Research and Real Talk, Jenny brings back John Bauer, now of Lionel University, to discuss the newest and latest. From nutrition to gene editing an

Ep.202: Marketing and Self-Promotion for the Fitness Professional

So many fitness professionals are experts in the body and movement, but are completely lost when it comes to marketing, building a brand for themselves, and even creating

Ep.201: Research & Real Talk Episode 16 with GUEST John Bauer (he’s baaaack!!)

John is making a guest appearance with Jenny to continue the tradition of Research and Real talk! Join this dynamic duo as they explore a litany of topics including prebi

Ep.200: ISSA’s PDTM: The Secret to Smarter Program Design & Client Retention

Exercise programming is both an art and a science—and the best trainers know how to balance both. In this episode, Jenny and John dive into the essentials of program desi

Ep.199: Amy Thompson of IDEA Fitness; Furthering the Mission of Healthy Living

In this episode Jenny reconnects with long-time fitness professional and education advocate Amy Thomposon of IDEA Fitness. The fitness industry is rebounding well from th

Ep.198: Bringing World-Class Running Science to Personal Training Clients with Dr. Jason Karp

What makes a great runner? Is it genetics, training, or something more? In this episode, Jenny and John chat with Dr. Jason Karp—renowned running coach, exercise scientis

Ep.197: What Personal Trainers Need to Know About Training Future College Athletes with Angelo Gingerelli

What does it take to succeed as a college athlete in today’s evolving sports landscape? Strength and conditioning coach from Seton Hall University Angelo Gingerelli joins

Ep.196: From Career Change to TRX Leadership: Miguel Vargas’ Journey in Fitness Education

What does it take to be a great trainer, educator, and leader in the fitness industry? In this episode, Jenny and John chat with Miguel Vargas, TRX Senior Master Instruct