At Your Own Pace

Chief of Good Vibes — Jeffrey McEachern on Running, Healing, and Choosing Joy (thehappymarathoner)

Jeffrey McEachern is one of the most magnetic voices in the running world — but the version of him you see on the Peloton Tread today is a very different person than the

The Art of Living - The Bunny Mom Who Broke 39 Finish Lines (@abigailmichelle)

Abigail Michelle is proof that you do not have to pick a lane. Actor. Model. Marathoner. Musician. Six Star finisher. Ambassador for some of the biggest brands in the spo

March 12, 2015 — The Day Everything Changed for Maurice Lowman (@marathonpandmaurice)

Maurice Lowman knows the exact date his life changed. March 12, 2015. That is the day he got sober. And every mile he has run since — 44 marathons, 8 ultras, two 100 mile

Bet On Yourself — Jon Levitt on Endurance, Building, and the Long Game (@jwlevitt)

Jon Levitt has spent the last seven years asking the best runners in the world — Olympians, ultrarunners, back of the pack finishers, and everyone in between — one simple

Thriving at Every Mile: Running Marathons with Stage 4 Breast Cancer with Anne Keane (@adjewelry)

Anne Keane is a jewelry designer, a mom, and a woman who has been living with — and thriving through — stage 4 breast cancer. She is also a marathoner, chasing all six Ab

Mission Possible - Because "Someday" Starts Today with @_lauraonamission_

What happens when a Peloton bike gifted by your husband accidentally sparks a full-blown running obsession? For Laura, it meant going from her first ride to coaching her

The Right Kind of Runner: How Avelyn Found Herself in 26.2 Miles

What does it really mean to call yourself a runner? In this episode, Mike sits down with Avelyn Castillo — known online as it's.aveline — for an honest, funny, and deeply

From the Pool to the Podium: Kaitlin's Road to Ironman (triathlete_kaitlin)

Kaitlin started out as a swimmer. These days, she's an Ironman finisher—but the road between those two points is where the real story lives. In this episode, Kaitlin wal

The Previvor Who Ran the World (@kristinacoccoluto)

Most runners just want to finish. Kristina wanted to do something bigger. After learning she carried a genetic cancer risk and undergoing a mastectomy and hysterectomy,

You Belong Here: Fudgie on Running Messy, Real, and at Any Pace (@instafudgie)

Most runners start because they want to get faster — but what keeps so many going through the toughest miles, and the even tougher mental barriers, is something much simp

From Basketball Shoes to Running Coach: Coach J's Running Revolution (kingparkergold2001)

Some people run to win. Coach J ran to survive — and ended up finding a life. This week, he shares the journey from losing his mom at 17 and running in basketball shoes

Your Journey Is Your Journey — A Conversation with Mary (marathonmary79)

Mary started exactly where a lot of runners start: the couch. A Couch to 5K program opened the door, and she never looked back. Her first marathon was at Disney World in

Every Runner Belongs: Caleb and Karen on Inclusion, Joy, and Breaking Barriers

In this episode of At Your Own Pace, Mike sits down with Caleb, a Guinness World Record holder as the youngest person to run a marathon with Down syndrome, and his mom Ka

165 Marathons Later and the Love of Running Continues with Nadia Ruiz (@IronGirlNadia)

Most of us underestimate the power of endurance sports to transform more than just our bodies. Nadia’s story reveals how running and Ironman races became her tool for ove

The Secret to Conquering Boston’s Hills and Outrunning Your Own Doubts

Most marathoners hit a wall — but what happens when the race pushes you beyond your limits in ways you never expected? I share my raw Boston Marathon experience, revealin

Tokyo Marathon 2026 Special Edition Episode

Most runners never experience what it’s like to race in Tokyo—the race that combines meticulous organization, a vibrant cultural tapestry, and unforgettable moments that

Episode 15 - From Peer Pressure to Purpose with @this_blonde_runs

This is it — the final episode of Season 1 of At Your Own Pace. Before we get into today’s conversation, I take some time at the very beginning of the episode to talk ab

Episode 14 - Running Beyond Labels with @theclydesdalerunner

In this episode of At Your Own Pace, Mike sits down with Chad Zimmermann — a runner whose story challenges the stereotypes often associated with the sport. Chad shares h

Episode 13 - Mental Health and Miles: @marielynneee's Story

In this episode of At Your Own Pace, Mike sits down with Marie — a runner, mental health advocate, and former figure skater — to talk about the deeper meaning behind the

Episode 12 - From Magic to Marathons with @rundisneydoc

In Episode 12 of At Your Own Pace, Mike sits down with Devon — a passionate marathoner who recently completed her Six-Star journey — to talk about what running truly mean