The Lab Report

Longevity, Hormones, and Peptides with Dr. Aleksandra Gajer

Dr. Aleksandra Gajer spent years in emergency medicine then shifted her focus toward helping people get ahead of health problems—not just treat them once they appear. She

An Open Forum with Dr. Shilpa Saxena

Dr. Shilpa Saxena is a longtime leader and educator in functional and integrative medicine and Chief Medical Officer at Forum Health. Dr. Saxena’s approach to healing inv

The Other Side of the Fire with Jessica Meyers

Firefighters put their health on the line every day. But the risks they face don’t end when the fire is out. From smoke and diesel exhaust to extreme heat, chronic stress

Fracture-Proof Your Future - Bone Health with Dr. John Neustadt

Most people don't think about their bones until something breaks—but by then, it may be too late. Dr. John Neustadt literally wrote the book on this topic and challenges

Navigating Autism and Finding Theo's Voice with Heather Acquavella and Dr. Jared Skowron

What happens when a mother’s determination to find answers meets a physician dedicated to uncovering the root causes behind autism and developmental challenges? In this p

Urolithin A with Dr. Anurag Singh

Anurag Singh MD, PhD. is a physician, researcher, immunologist, and one of the leading voices behind the science of Urolithin A – a gut microbiome metabolite. Urolithin A

Back to the Basics of Longevity with Dr. Jennifer Timmons

What if the secret to a longer, healthier life isn’t found in the latest biohacking trend but in the small, sustainable choices you make every day? In this episode, we me

Fasting, Metabolism, and Anti-Cancering with Dr. Nasha Winters

Dr. Nasha Winters is a naturopathic physician with a deeply powerful story. Diagnosed with stage IV cancer at age 19 and given just a few months to live, she embarked on

Elevate Your Game with Maggie Awad

Maggie Awad, NP is the founder of Elevate Performance Medicine and a leading functional sports medicine nurse practitioner. Drawing on her work with elite professional at

Unwrapping the 5 Love Languages

Celebrate the magic of the season with our special Christmas episode as we unwrap the 5 Love Languages and explore why love truly is the greatest gift of all. Whether it’

The Gut Fungiome

The gut microbiome is more than just bacteria. It encompasses all organisms and genetic material including yeast, viruses, and archaea. It is a common belief that yeast i

Attitude of Gratitude [Rebroadcast]

The Thanksgiving holiday is more than just family, friends, food, and football. It is an opportunity to be reminded of the importance of gratitude. Although being thankfu

The Migrating Motor Complex

Gut motility may be the most important and least discussed aspect of health. One vital part of gut motility is the Migrating Motor Complex. The Migrating Motor Complex (M

Is Butyrate the Best Microbiome Product?

The microbiome continues to be viewed as a cornerstone of health, whether we are discussing the gastrointestinal tract, cardiovascular risk, immune dysfunction, and even

Dysbiosis: The Moving Target

Based on recent research, the term ‘dysbiosis’ is no longer a simple black-and-white diagnosis of a gut imbalance. The scientific understanding of a healthy microbiome is

What's a Stool Test Really For?

Like Hippocrates said, “All Disease Begins in the Gut.” Here in functional/personalized medicine, stool testing is an important tool to help get to the root cause of chro

Heat Shock Proteins are a Thing

Heat Shock Proteins (HSPs) are often called molecular chaperones. These crucial proteins spring into action when cells are under threat from environmental stressors, toxi

Licorice Root - The Great Synergizer

Licorice root is a time-honored herbal remedy with a sweet side. Beyond its role in teas and tonics, licorice root has been used for centuries to support digestion, ease

Mitochondrial Dysfunction - The Cell as a City

Mitochondrial dysfunction may be one of the most important topics in the area of personalized and preventative medicine to date. Thousands of articles have been published

The #1 Complete Protein

Eggs are one of the most widely-consumed, and underappreciated, foods in the human diet. Long regarded as a nutritional powerhouse, eggs are rich in high-quality protein