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Fitness · John Evans, Isaiah Rivera

THPStrength

by John Evans, Isaiah Rivera

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Latest episodes

Showing 20 · updated from the feed

Should You Take Days Off To Jump Higher

Sep 1
39 min

How Austin is Going to Get Back to Jumping High Again

Aug 30
19 min

Reacting to The DUNKMAN FINALS

Aug 29
25 min

How to Actually Rehab Injuries

Aug 23
26 min

Reacting to Dunkman Ep 4

Aug 22
19 min

We Don't Track Our Calories To Jump Higher

Aug 21
11 min

What You Shouldn't Do If You Want To Jump Higher

Aug 20
21 min

Isaiah Rivera Predicts His Competitors Dunks

Aug 19
22 min

The New Jump Program Increased Their Vertical By 2 Inches

Aug 17
13 min

How to Hit Tempo In Volleyball (Improve Jump Technique)

Aug 16
13 min

How to Hit the Ball HARDER In Volleyball

Aug 15
21 min

Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)

Aug 13
24 min

Freak Athlete Alert

Aug 10
12 min

What It's Like to Train at THP

Aug 9
17 min

Reacting to Dunkman Episode 3

Aug 8
19 min

How Isaiah Rivera Prepared For The Dunkman Group Stage Round

Aug 7
1 h 35 min

Reacting to Dunkman Night 2

Aug 2
16 min

How to Keep Your Tendons Healthy for Jumping

Aug 1
14 min

The Last Year Of Training Leading Up To DunkMan

Jul 31
31 min

He Tried An Eastbay Elbow In A Shaq Dunk Contest

Jul 29
19 min

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About THPStrength on Reason.fm

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