Almost 30

920. What Kabbalah taught me about my crash out

In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah, she shares the spiritual pract

919. Unavailable men, overachieving women, and the wound underneath with Terri Cole

Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine

918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth

In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how ou

917. Why your vitamins aren't working: Absorption, real food, and what your body really needs

In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing

916. How to stay connected when you’re in different seasons of life

In this solo, Lindsey opens up about navigating friendships in different seasons of life, from motherhood to career changes, marriage, and everything in between. She shar

915. Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell

Lindsey Burwell, integrated health practitioner + founder of The Patch Method, joins us for a powerful conversation about healing, self-awareness, and learning to trust y

914. How the algorithm keeps you living paycheck to paycheck

Anthony O’Neal, author of Stop Living Paycheck to Paycheck, joins us for a conversation about money, mindset, and building a life beyond survival mode. He opens up about

913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb

Koya Webb, wellness expert + author of Wellbeing Rituals, joins us to talk about conscious living, spiritual practices, and what it really means to care for yourself. She

912. You are the chooser: How to date with self-worth + stop chasing the wrong people

Serena Kerrigan, author of Let’s Fucking Date, joins us for a candid conversation about relationships, self-worth, and the mindset shifts that can completely change the w

911. The viral olive oil shot: It’s worth the hype

In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simpler than we’ve been led to belie

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments

909. Woo-woo practices that actually work + have radically changed my life

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what t

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is incre

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t le

904. Postpartum update part 1: The reality of going from one child to two + finding myself again

Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that ha

903. You’re coaching people for free already: Here’s how to actually become one + get paid

In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted hers

902. You can want MORE: Your desire is CALLING you with Regena Thomashauer

In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self

901. Toxic relationships: How they hurt you + how to find healing

In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especia