Almost 30 artwork

Alternative Health · Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

Almost 30

by Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

Latest episodes

Showing 20 · updated from the feed

909. Woo-woo practices that actually work + have radically changed my life

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides

Sep 22
59 min

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what t

Sep 17
46 min

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is incre

Sep 15
1 h 06 min

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her

Sep 10
1 h 31 min

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t le

Sep 8
1 h 17 min

904. Postpartum update part 1: The reality of going from one child to two + finding myself again

Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that ha

Sep 3
53 min

903. You’re coaching people for free already: Here’s how to actually become one + get paid

In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted hers

Sep 1
1 h 09 min

902. You can want MORE: Your desire is CALLING you with Regena Thomashauer

In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self

Aug 27
1 h 33 min

901. Toxic relationships: How they hurt you + how to find healing

In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especia

Aug 25
1 h 14 min

900. What Almost 30 taught me about being almost 40

In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she se

Aug 23
42 min

899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin

In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprisin

Aug 20
1 h 36 min

898. Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED

What if something you can’t see is affecting how you feel every single day? Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins us to explore energy, c

Aug 18
1 h 04 min

897. Why personal growth changes your friendships (+ how to let go of the guilt)

If you want deeper female friendships, this episode is for you. K+L explore the communication habits, mindset shifts, and emotional maturity that create truly conscious r

Aug 13
1 h 08 min

896. The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy

Fertility isn't something you prepare for a few months before getting pregnant—it begins years earlier. In this powerful conversation, Lindsey sits down with Dr. Ann Ship

Aug 11
1 h 24 min

895. Q&A: Krista gets honest about dating, discernment, and spiritual growth

In this solo episode, Krista answers your biggest questions about dating, spirituality, body image, purpose, and becoming the woman you're meant to be. From learning to t

Aug 9
1 h 08 min

894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

Motherhood changes far more than your daily routine—it transforms your identity. In this solo Q&A, Lindsey answers your questions about parenting, relationships, personal

Aug 6
41 min

893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krist

Aug 4
1 h 35 min

892. Uncover what's blocking your wealth + self-worth

What if your self-worth is shaping what you’re able to manifest? In this episode, Krista sits down with To Be Magnetic’s Chief Content Officer Jessica Gill to unpack the

Jul 30
1 h 34 min

891. 7 books every woman needs for self-awareness + personal growth

In this episode, Krista shares the seven books that transformed her self-awareness + changed the way she moves through life. These books allowed her to understand herself

Jul 28
43 min

890. Emotional healing after betrayal + heartbreak

What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of

Jul 23
1 h 22 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#7
all-time peak
9
days in the top 10 since Nov 2024

Chart positions

Where Almost 30 ranks today in each Apple Podcasts chart (US, Sep 22, 2026).

#47 ▲ 6 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Krista and Lindsey create such a beautiful space for growth and self-discovery! I love their authentic conversations around holistic health and navigating life's big transitions. A must listen!

Dr. Kate Davis · Aug 2026

I discovered Almost 30 three years ago during a very tumultuous and uncertain season of my life when I was questioning my identity, my purpose and the reason for why my life’s timeline of events had evolved in the disorganized way I perceived it to be back then. Almost 30 was the very FIRST PODCAST I ever listened to along with To Be Magnetic, and I found so much comfort in the content Almost 30 shared with the world. Being the same age as Lindsay and Krista, I found so much comfort in hearing their stories and experiences and was truly inspired to live the life the I knew I was meant to live and this podcast paved the way for me to walk that road again! 5 starts 💯🫶

Unfiltered_Canvas111 · Aug 2026

The episodes are fantastic, but the audio levels can be a bit inconsistent. I find myself constantly adjusting the volume button to hear everything clearly.

makloz ❤️ · Jun 2026

Normally, I love Almost 30 content, but the Ben Hart episode really disappointed me. He basically said women have to “prove their worth” if they want a guy to pick them. It felt so backwards and the opposite of what Almost 30 normally stands for. Krista and Lindsey were giving major “pick me girl” enabling energy and it was just sad.

Skipply24 · Apr 2026

I used to LOVE this podcast and was such an avid listener! Lately, I’m feeling like it’s out of touch and not relatable to life and the world at hand. Would love the podcast to touch on bigger issues within the world- to paint the content being discussed in a broader context. That’s really important for me as a listener. I’m also concerned by how conservative some of the hosts’ perspectives have gotten.

Brooke_OB · Jan 2025

I loved this podcast in 2018 in my mid twenties. The past few years it’s disintegrated into dangerous views about health and spirituality talk that borders full scam get rich by manifesting bs. It’s sad to see the direction this has gone on - this is a true example of the wellness girlie to MAGA pipeline

Oldfan223 · Apr 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like Almost 30

Popular shows in Alternative Health, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About Almost 30 on Reason.fm

Here you find the Apple Podcasts chart positions of Almost 30, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00