Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

Unlocking Longevity: The Promise of Urolithin A, Part 1

Urolithin A (Mitopure) Deep Dive: Mitophagy, Muscle, Immune Support, and Skin “Inside-Out” Benefits: Jen Shineman, director of science communications at Timeline, discuss

Unlocking Longevity: The Promise of Urolithin A, Part 2

Dr. Hoffman continues his conversation with Jen Shineman, director of science communications at Timeline. 

A Multi-Systemic Approach to Chronic Illness, Part 1

Tick-borne disease specialist Dr. Richard Horowitz details his book, “Ending Chronic Illness,” which proposes that chronic conditions are driven by multiple overlapping i

A Multi-Systemic Approach to Chronic Illness, Part 2

Dr. Hoffman continues his conversation with tick-borne disease specialist Dr. Richard Horowitz, author of “Ending Chronic Illness.” 

Intelligent Medicine for November 7, Part 1: Life-Threatening Allergic Reaction After Sex

Polypharmacy risks escalate with “prescribing cascades”; A case of life-threatening allergic reaction after sex; Death cap mushroom murderer sentenced; AI-enhanced retina

Intelligent Medicine for November 7, Part 2: Coffee Calories Soar—and It’s Not Just About Sugar

When do you need a hip replacement? Anti-aging effects of EGCG from tea; Coffee calories soar—and it’s not just about sugar; Why doesn’t Medicare cover acupuncture, natur

Leyla Weighs In: Creatine for Muscle and Cognitive Health

Creatine Benefits Muscle and Cognition Even Without Exercise, Study Suggests: Nutritionist Leyla Muedin discusses a 12-week Texas A&M study of 73 sedentary, generally hea

Q&A with Leyla, Part 1: A Tragic Case of Rhabdomyolysis at the NYC Marathon

A tragic case of rhabdomyolysis at the NYC Marathon.What advice do you have for getting off antidepressant medication?What are some ways I can prevent cognitive decline?

Q&A with Leyla, Part 2: Botox and Other Fillers

Studies - remission of type 2 diabetes and reversal of fatty liverHow long do I have to nurse my hamstring injury?I've had diarrhea for three weeks now. Should I see a do

ENCORE: The Neuroscience of Retaliation: Conversations with Dr. James Kimmel, Part 1

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman hosts Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine, to discuss the ps

ENCORE: The Neuroscience of Retaliation: Conversations with Dr. James Kimmel, Part 2

Dr. Ronald Hoffman continues his conversation with Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine and author of "The Science of Revenge."

The Power of Fermented Foods: Enhancing Health and Longevity, Part 1

Dr. Ronald Hoffman interviews King’s College London epidemiologist and ZOE co-founder Prof. Tim Spector about his book, "Ferment," and the science of fermented foods. Spe

The Power of Fermented Foods: Enhancing Health and Longevity, Part 2

Dr. Hoffman continues his conversation with King’s College London epidemiologist and ZOE co-founder Prof. Tim Spector about his book, "Ferment," and the science of fermen

Intelligent Medicine Radio for October 31, Part 1: Depression and Circadian Rhythm Disruptions

Bone density can be IMPROVED with the right combination of resistance and high-impact exercises; Why bone preservation matters when it comes to healthspan, longevity; Wou

Intelligent Medicine Radio for October 31, Part 2: The “10,000 Step Rule”

The arbitrariness of the “10,000 step rule”; Forest-bathing delivers more brain and body benefits than ordinary walking; How does BWH Beta Glucan compare to AHCC? Why Apo

Leyla Weighs In: Balancing Budget and Nutrition

Meeting Senior Protein Needs on a Budget and the Role of Butyrate: Nutritionist Leyla Muedin addresses a listener struggling to reach the suggested 20–30 grams of protein

Q&A with Leyla, Part 1: Chronic Insomnia

Exercise training for bone healthWhy has my Lipoprotein (a) trended upward in the last 4-5 years? Isn't it genetically determined?I have chronic insomnia, and my doctor t

Q&A with Leyla, Part 2: Total Knee Replacement

My husband is getting a total knee replacement. What do you recommend as far as food and supplements for recovery?Can I safely use Xlear nasal spray after getting a stent

The Neuroscience of Loneliness: Unpacking Social Connection, Part 1

Why Brains Need Friends: The Neuroscience of Loneliness, Empathy, and Social Connection. Dr. Ronald Hoffman interviews neuroscientist Dr. Ben Rein about his book, "Why Br

The Neuroscience of Loneliness: Unpacking Social Connection, Part 2

Dr. Hoffman continues his conversation with neuroscientist Dr. Ben Rein about his book, "Why Brains Need Friends: The Neuroscience of Social Connection."