Thyroid Strong

From Hashimoto’s Fatigue to 40 Pounds Down: Donna’s Customized Healing Journey

What if your weight loss resistance wasn’t about willpower… but about what’s being missed? In this episode of the Thyroid Strong Podcast, Dr. Emily Kiberd sits down with

It’s Never Too Late: How a 69-Year-Old Lost 16lbs and Built Muscle

What if Hashimoto’s and type 2 diabetes didn’t mean fatigue, stubborn weight, and blood sugar chaos for the rest of your life? In this episode of the Thyroid Strong Podc

Gallbladder Attacks in Hashimoto’s: The Root Cause No One Is Talking About

Gallbladder Attacks in Hashimoto’s: The Root Cause No One Is Talking AboutIf you’ve ever felt pain under your right rib cage, nausea after eating fats, or bloating that d

Build Good Habits for Healing Hashimoto's Without the Overwhelm in 2026

In this episode, Dr. Emily Kiberd, a chiropractor and functional medicine practitioner, talks about maintaining balance and setting achievable health goals for women with

Why I’m Not Setting a Single Goal This Year (And You Shouldn’t Either)

Setting Standards Instead of Goals for Lasting Changes in 2026 In the final episode of 2025, Dr. Emily Kiberd of the Thyroid Strong Podcast addresses women with Hashimot

She was doing everything right and still felt awful. What we did differently.

Selena's Hashimoto's Journey: Personalized Functional Medicine & Mold Remediation In this episode of the Thyroid Strong Podcast, Dr. Emily Kiberd, chiropractor and funct

My Knee Gave Out: Staying Strong Through Injury & Hashimoto’s

What happens when your own body throws you a curveball? In today’s episode, I’m taking you behind the scenes of the moment my knee gave out during a volleyball tournamen

The Power of Choice: Navigating Hashimoto's During the Holiday Season

Welcome back to Thyroid Strong, the podcast for high-performing women with Hashimoto’s who want real strength, real answers, and root-cause healing—without the burnout.

The Hormone Blame Game: Why Your Hormone Levels Aren’t the Real Problem

In this episode of Thyroid Strong Podcast, Dr. Emily Kiberd addresses the misconception of hormonal imbalances seen in women with Hashimoto's. She emphasizes the idea tha

Diagnosed with Hashimoto’s Today? Here’s Exactly What I’d Do Differently

Welcome back to Thyroid Strong, the podcast for high-performing women with Hashimoto’s who want real strength, real answers, and root-cause healing—without the burnout.

Why Your Bloating Keeps Coming Back (Even After Treating SIBO)

In this episode of Thyroid Strong, Dr. Emily Kiberd unpacks another major gut disruptor for women with Hashimoto’s—SIFO, or Small Intestinal Fungal Overgrowth. If you’ve

The Hidden Link Between Bloating, Fatigue, and Your Thyroid

In this episode of Thyroid Strong, Dr. Emily Kiberd dives deep into one of the most common yet overlooked gut issues for women with Hashimoto’s—SIBO, or Small Intestinal

When Labs Look “Normal” But You Still Feel Exhausted

In this episode of Thyroid Strong, Dr. Emily Kiberd sits down with Christina, a yoga and meditation teacher whose health and energy completely collapsed despite “normal”

Why Fall Can Trigger Fatigue and Flare-Ups (and How to Prevent It)

In this episode of Thyroid Strong, Dr. Emily Kiberd dives into one of her favorite functional medicine topics—how the changing seasons impact your thyroid, adrenals, and

The Missing Link in Most Hashimoto’s Protocols: Adrenal Health

In this episode of Thyroid Strong, Dr. Emily Kiberd dives into one of the most overlooked pieces of the Hashimoto’s puzzle—adrenal function. If you wake up exhausted, cr

How To Train Like An Olympian with Hashimoto’s

In this episode of Thyroid Strong, Dr. Emily Kiberd is joined by Jackie Ulm, a former Olympian and lifelong athlete, to talk about training hard with Hashimoto’s—and why

Why Your Elimination Diet Won’t Fix Hashimoto’s (And What Will)

In this episode of Thyroid Strong, Dr. Emily Kiberd explores why elimination diets may no longer be serving you if you’re still bloated, fatigued, or inflamed—despite cut

Could Parasites Be the Real Reason You Can’t Lose Weight with Hashimoto’s?

In this episode of Thyroid Strong, Dr. Emily Kiberd tackles one of the most overlooked but surprisingly common root causes she sees in her one-on-one clients: parasites.

Why Probiotics Aren’t Always the Answer for Gut Healing

In this episode of Thyroid Strong, Dr. Emily Kiberd tackles one of the most common questions she hears: “Should I be taking a probiotic?” While probiotics are trendy and

6 signs you’re ready for a functional medicine approach to healing

In this episode of Thyroid Strong, Dr. Emily Kiberd speaks directly to the woman who has tried it all protocols, supplements, elimination diets, food sensitivity testing—