PL DEN | The Powerlifter's Den artwork

Fitness · Cam Smith

PL DEN | The Powerlifter's Den

by Cam Smith

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you're chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you've found your tribe. Check out our official apparel store at PLDEN.COM , built for lifters who live the lifestyle of strength.

Latest episodes

Showing 20 · updated from the feed

Episode 149: Purpose, Sobriety & Adaptive Strength ft. Jared Simmons

Jared Simmons joins The Powerlifter’s Den to talk about a strength journey built around more than just the total. From getting sober and finding his way back into the wei

Oct 9
1 h 05 min

Episode 148: How to Be an Elite Bodybuilder and Powerlifter ft. Hunter Henderson

In Episode 148 of The Powerlifter’s Den, Cam sits down with Hunter Henderson, a professional powerlifter and bodybuilder who has set multiple squat records and is current

Sep 25
1 h 05 min

Episode 147: There is No Optimal ft. Joe Sullivan

In Episode 147 of The Powerlifter’s Den, Cam sits down with Joe Sullivan, former 220 lb all-time world record holder and longtime coach who has helped other lifters reach

Sep 11
1 h 23 min

Episode 146: How the GOAT of Powerlifting Trains ft. Ed Coan

In Episode 146 of The Powerlifter’s Den, Cam sits down with Ed Coan, widely regarded as the greatest powerlifter of all time. Ed talks about the lifters who influenced h

Aug 28
1 h 11 min

Episode 145: Multiply Mom vs. Powerlifting Trolls ft. Tara Duncan

In Episode 145 of The Powerlifter’s Den, Cam sits down with Tara Duncan, a 10-year powerlifter with experience in both raw and multiply, a 705 lb squat, and pro totals in

Aug 14
1 h 05 min

Epsidoe 144: Chasing 1000lb RAW Squat ft. Mason Mills

In Episode 144 of The Powerlifter's Den, Cam sits down with Mason Mills, a 1000kg Big Dogs totaler, full-time coach, and one of the strongest heavyweight powerlifters in

Jul 31
1 h 03 min

Episode 143: Longevity for Powerlifters and Weightlifters ft. Delroy McQueen

In Episode 143 of The Powerlifter's Den, Cam sits down with Delroy McQueen, a lifter whose career has spanned more than two decades across both Olympic weightlifting and

Jul 17
1 h 02 min

Episode 142: Coaching the Strongest in the World ft. Niko "Greek Gloiath" Chaprales

In Episode 142 of The Powerlifter's Den, Cam sits down with Niko Chaprales—former IPL Raw 308 World Champion, professional strongman, and strength coach to some of the bi

Jul 3
1 h 07 min

Episode 141: Single Ply, Multi Ply, Unlimited World Records ft. Chris Della Fave

In Episode 141 of The Powerlifter's Den, Cam sits down with one of the most accomplished equipped powerlifters in history, Chris Della Fave. Since entering the sport in

Jun 19
1 h 12 min

Episode 140: Bench Monster in Ukraine ft. Ryan Kennelly

In Episode 140 of The Powerlifter's Den, Cam sits down with Ryan Kennelly, the first man to ever bench press 800 pounds and the former all time world record holder with a

Jun 5
1 h 33 min

Episode 139: Consistency Beats Intensity ft. Duncan Hundley

In Episode 139 of The Powerlifter’s Den, Cam sits down with Duncan Hundley, director of strength and conditioning at Gray Collegiate Academy and a lifter with over 11 yea

May 22
1 h 05 min

Episode 138: Fatigue Management, VBT, and Elite Performance ft. Mike Tuchscherer

In Episode 138 of The Powerlifter’s Den, Cam sits down with one of the most respected coaches and thinkers in powerlifting, Mike Tuchscherer. As the founder of Reactive T

May 8
1 h 11 min

Episode 137: Hometown Homie Totals 2K RAW ft. Alex Freeman

In Episode 137 of The Powerlifter’s Den, Cam sits down with Alexander Freeman, someone he actually went to high school with, making this episode a little more personal th

May 1
1 h 01 min

Episode 136: A Big Cycle Isn't the Best Cycle ft. RJ Butcher

In Episode 136 of The Powerlifter’s Den, Cam sits down with RJ Butcher — a lifter who’s been competing since 2009 and has built his career through experience, resilience,

Apr 24
1 h 03 min

Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

In Episode 135 of The Powerlifter’s Den, Cam sits down with Sam Brown — a human performance expert for the United States Air Force, McGill Method Certified Practitioner,

Apr 17
1 h 03 min

Episode 134: Monster Drug Free and Masters Total ft. Alejandro Wickham

This week on The Powerlifter’s Den, we sit down with Alejandro Wickham—a 40-year-old masters lifter proving that elite performance doesn’t have an expiration date. Aleja

Apr 10
1 h 00 min

Episode 133: 4X World's Strongest Woman ft. Erin Murray

In Episode 133 of The Powerlifter’s Den, Cam sits down with Erin Murray — 4x World’s Strongest Woman and one of the only athletes in strength sports to hold world titles

Apr 4
1 h 00 min

Episode 132: Traveling the World and Smashing Big Totals ft. Karl Wedel

In Episode 132 of The Powerlifter’s Den, Cam sits down with Karl Wedel — an international lifter with his sights set on a 1080kg total at ABS Pro 8, where he’ll face off

Mar 27
59 min

Episode 131: 1000+ Bench and Squat ft. Tony Carlino

This week on The Powerlifter’s Den, Cam sits down with Tony Carlino—elite equipped bencher, full power competitor, and one of the few lifters in history to bench over 100

Mar 20
1 h 04 min

Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

In Episode 130 of The Powerlifter’s Den, Cam sits down with Connie to talk about her journey through the sport of powerlifting and what it takes to keep showing up when t

Mar 14
1 h 05 min

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#117
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41
days in the top 200 since Dec 2024

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